2 c. Macaroni vegetable |
1/2 cup |
$1.25 per pound
|
$0.14 |
1/2 c. Green Pepper finely minced [1 Tablespoons margarine in original] |
2 tablespoons |
$2.19 per pound
|
$0.09 |
1 Tbsp. flour all-purpose |
3/4 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
1 c. Skim Lowfat milk |
1/4 cup |
$3.69 per 1/2 gallons
|
$0.12 |
1/4 tsp White Pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
1/2 tsp Salt optional |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
1 c. cheddar cheese, lowfat grated |
1/4 cup |
$6.99 per 32 ounces
|
$0.25 |
1 c. cottage cheese lowfat |
1/4 cup |
$5.19 per 32 ounces
|
$0.32 |
1/2 c. Parmesan cheese or possibly Romano grated |
2 tablespoons |
$5.49 per 6 ounces
|
$0.40 |
2 x Tomatoes Sliced 1/2" thick |
1/2 tomatoes |
$1.99 per pound
|
$0.14 |
Total per Serving |
$1.48 |
Total Recipe |
$5.91 |