| 2 lb Potatoes Cool, Cooked |
3.2 oz |
$0.50 per pound
|
$0.10 |
| 3 c. nonfat cottage cheese |
1/4 cup |
$5.19 per 32 ounces
|
$0.25 |
| 1/2 c. Nonfat Italian Salad Dressing Or possibly Lowfat |
2 3/8 teaspoons |
n/a
|
|
| 6 Tbsp. low-fat mayonnaise |
1 5/6 teaspoons |
$4.19 per 15 ounces
|
$0.09 |
| 2 Tbsp. nonfat plain yogurt |
5/8 teaspoon |
n/a
|
|
| 1 x Red Bell Pepper Or possibly Green, Minced |
0.1 bell pepper |
$3.29 per pound
|
$0.09 |
| 1 x red onion chopped |
0.1 onion |
$0.99 per pound
|
$0.07 |
| 1/4 c. Fresh Parsley Or possibly Fresh Dillweed Salt And Pepper To Taste Lettuce Optional |
1.2 teaspoons |
$1.09 per cup
|
$0.03 |
| Total per Serving |
$0.62 |
| Total Recipe |
$6.23 |
Suggestions?