Receta Light Pound Cake – Low Calorie - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cake
43.67g |
cake flour
8.56g |
salt
0.03g |
baking powder
0.38g |
butter
7.69g |
sugar
8.33g |
vanilla
0.35g |
egg
3.23g |
milk
1.88g |
egg
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | 0.7 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.41 | 0.06 | n/a | 3.16 | 37.92 |
Total Fat (g) | 5.07 | 0.07 | 0.0 | 0.0 | 6.24 | 0.0 | 0.0 | 0.32 | 0.06 | n/a | 11.76 | 141.12 |
Carbohydrates (g) | 34.1 | 6.68 | 0.0 | 0.0 | 0.0 | 8.33 | 0.04 | 0.02 | 0.08 | n/a | 49.28 | 591.36 |
Ash (g) | 1.0 | 0.03 | 0.03 | 0.14 | 0.16 | 0.0 | 0.0 | 0.03 | 0.01 | n/a | 1.42 | 17.04 |
Calories (kcal) | 188.64 | 30.996 | 0.0 | 0.0 | 55.149 | 32.25 | 1.008 | 4.614 | 1.125 | n/a | 313.783 | 3765.396 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 1.2 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 1.2 |
Water (g) | 1.62 | 1.07 | 0.0 | 0.0 | 1.22 | 0.0 | 0.18 | 2.45 | 1.66 | n/a | 8.2 | 98.4 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 8.33 | 0.04 | 0.02 | 0.1 | n/a | 8.52 | 102.24 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 7.2 |
Calcium (mg) | 58.95 | 1.199 | 0.008 | 0.0 | 1.846 | 0.083 | 0.039 | 1.71 | 2.119 | n/a | 65.953 | 791.436 |
Iron (mg) | 0.21 | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | n/a | 0.9 | 10.8 |
Magnesium (mg) | 4.367 | 1.37 | 0.0 | 0.0 | 0.154 | 0.0 | 0.042 | 0.387 | 0.188 | n/a | 6.508 | 78.096 |
Phosphorus (mg) | 135.367 | 7.278 | 0.0 | 0.0 | 1.846 | 0.0 | 0.021 | 6.163 | 1.706 | n/a | 152.381 | 1828.572 |
Potassium (mg) | 35.807 | 8.991 | 0.003 | 0.0 | 1.846 | 0.167 | 0.518 | 4.324 | 2.681 | n/a | 54.336 | 652.032 |
Sodium (mg) | 286.89 | 0.171 | 12.919 | 104.88 | 44.304 | 0.0 | 0.032 | 4.517 | 0.75 | n/a | 454.463 | 5453.556 |
Zinc (mg) | 0.12 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | n/a | 0.22 | 2.64 |
Copper (mg) | 0.031 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | n/a | 0.046 | 0.552 |
Manganese (mg) | 0.083 | 0.054 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 0.139 | 1.668 |
Selenium (mcg) | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.0 | 0.1 | n/a | 1.6 | 19.2 |
Vitamin A, IU (IU) | 0.437 | 0.0 | 0.0 | 0.0 | 192.215 | 0.0 | 0.0 | 15.714 | 1.913 | n/a | 210.278 | 2523.336 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 51.611 | 0.0 | 0.0 | 4.485 | 0.525 | n/a | 56.621 | 679.452 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 52.611 | 0.0 | 0.0 | 4.517 | 0.525 | n/a | 57.653 | 691.836 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 12.153 | 0.0 | 0.0 | 0.323 | 0.094 | n/a | 12.569 | 150.828 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.21 | 2.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 4.307 | n/a | n/a | 1.129 | 0.75 | n/a | 6.187 | 74.244 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.257 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.68 | 0.0 | n/a | 10.937 | 131.244 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.2 |
Thiamin (mg) | 0.035 | 0.076 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.001 | n/a | 0.115 | 1.38 |
Riboflavin (mg) | 0.022 | 0.037 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.015 | 0.003 | n/a | 0.082 | 0.984 |
Niacin (mg) | 0.135 | 0.581 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.002 | 0.002 | n/a | 0.726 | 8.712 |
Pantothenic acid (mg) | 0.157 | 0.039 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.046 | 0.007 | n/a | 0.258 | 3.096 |
Vitamin B-6 (mg) | 0.035 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | n/a | 0.043 | 0.516 |
Folate (mcg) | 3.93 | 15.926 | 0.0 | 0.0 | 0.231 | 0.0 | 0.0 | 1.517 | 0.094 | n/a | 21.697 | 260.364 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | n/a | 0.11 | 1.32 |
Choline (mg) | n/a | 0.9 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 8.1 | 0.3 | n/a | 10.7 | 128.4 |
Folic acid (mcg) | 0.0 | 11.816 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.816 | 141.792 |
Tryptophan (g) | 0.026 | 0.01 | 0.0 | n/a | 0.001 | n/a | n/a | 0.005 | 0.002 | n/a | 0.044 | 0.528 |
Threonine (g) | 0.061 | 0.02 | 0.0 | n/a | 0.003 | n/a | n/a | 0.018 | 0.003 | n/a | 0.105 | 1.26 |
Isoleucine (g) | 0.083 | 0.027 | 0.0 | n/a | 0.004 | n/a | n/a | 0.022 | 0.003 | n/a | 0.138 | 1.656 |
Leucine (g) | 0.144 | 0.048 | 0.0 | n/a | 0.006 | n/a | n/a | 0.035 | 0.005 | n/a | 0.238 | 2.856 |
Lysine (g) | 0.087 | 0.025 | 0.0 | n/a | 0.005 | n/a | n/a | 0.029 | 0.003 | n/a | 0.15 | 1.8 |
Methionine (g) | 0.035 | 0.012 | 0.0 | n/a | 0.002 | n/a | n/a | 0.012 | 0.002 | n/a | 0.062 | 0.744 |
Cystine (g) | 0.035 | 0.015 | 0.0 | n/a | 0.001 | n/a | n/a | 0.009 | 0.0 | n/a | 0.06 | 0.72 |
Phenylalanine (g) | 0.087 | 0.033 | 0.0 | n/a | 0.003 | n/a | n/a | 0.022 | 0.003 | n/a | 0.149 | 1.788 |
Tyrosine (g) | 0.061 | 0.02 | 0.0 | n/a | 0.003 | n/a | n/a | 0.016 | 0.003 | n/a | 0.103 | 1.236 |
Valine (g) | 0.092 | 0.031 | 0.0 | n/a | 0.005 | n/a | n/a | 0.028 | 0.004 | n/a | 0.158 | 1.896 |
Arginine (g) | 0.07 | 0.027 | 0.0 | n/a | 0.002 | n/a | n/a | 0.026 | 0.002 | n/a | 0.127 | 1.524 |
Histidine (g) | 0.039 | 0.015 | 0.0 | n/a | 0.002 | n/a | n/a | 0.01 | 0.002 | n/a | 0.067 | 0.804 |
Alanine (g) | 0.057 | 0.021 | 0.0 | n/a | 0.002 | n/a | n/a | 0.024 | 0.002 | n/a | 0.106 | 1.272 |
Aspartic acid (g) | 0.096 | 0.029 | 0.0 | n/a | 0.005 | n/a | n/a | 0.043 | 0.005 | n/a | 0.177 | 2.124 |
Glutamic acid (g) | 0.563 | 0.232 | 0.0 | n/a | 0.014 | n/a | n/a | 0.054 | 0.012 | n/a | 0.876 | 10.512 |
Glycine (g) | 0.057 | 0.024 | 0.0 | n/a | 0.002 | n/a | n/a | 0.014 | 0.002 | n/a | 0.098 | 1.176 |
Proline (g) | 0.201 | 0.078 | 0.0 | n/a | 0.006 | n/a | n/a | 0.016 | 0.006 | n/a | 0.308 | 3.696 |
Serine (g) | 0.1 | 0.037 | 0.0 | n/a | 0.004 | n/a | n/a | 0.031 | 0.002 | n/a | 0.174 | 2.088 |
Cholesterol (mg) | 0.873 | 0.0 | 0.0 | 0.0 | 16.537 | 0.0 | 0.0 | 13.649 | 0.188 | n/a | 31.247 | 374.964 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.76 | 0.011 | 0.0 | 0.0 | 3.951 | 0.0 | 0.0 | 0.1 | 0.035 | n/a | 4.857 | 58.284 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.122 | 0.006 | 0.0 | 0.0 | 1.617 | 0.0 | 0.0 | 0.123 | 0.015 | n/a | 3.883 | 46.596 |
Polyunsaturated (g) | 1.913 | 0.033 | 0.0 | 0.0 | 0.234 | 0.0 | 0.0 | 0.044 | 0.004 | n/a | 2.227 | 26.724 |