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Receta Light Zucchini Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon orange extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
12.32g 		oil
13.63g 		sugar
25.0g 		lemon peel
0.17g 		zucchini
19.63g 		flour
26.04g 		salt
0.38g 		cinnamon
0.11g 		ginger
0.04g 		baking soda
0.38g 		baking powder
0.77g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 0.0 0.24 2.69 0.0 0.0 0.0 0.0 0.0 0.99 5.47 65.64
Total Fat (g) 1.22 13.63 0.0 0.0 0.04 0.26 0.0 0.0 0.0 0.0 0.0 2.94 18.08 216.96
Carbohydrates (g) 0.09 0.0 25.0 0.03 0.66 19.87 0.0 0.09 0.01 0.0 0.0 1.45 47.19 566.28
Ash (g) 0.11 0.0 0.0 0.0 0.12 0.12 0.37 0.0 0.0 0.14 0.28 0.24 1.39 16.68
Calories (kcal) 17.618 120.445 96.75 0.078 3.141 94.792 0.0 0.268 0.031 0.0 0.0 33.908 367.03 4404.36
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) 0.03 n/a n/a n/a 0.15 n/a n/a 0.0 n/a n/a n/a n/a 0.17 2.04
Fructose (g) 0.01 n/a n/a n/a 0.19 n/a n/a 0.0 n/a n/a n/a n/a 0.2 2.4
Lactose (g) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.34 0.0 0.01 0.14 18.58 3.1 0.0 0.01 0.03 0.0 0.0 0.1 31.32 375.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 24.98 0.01 0.34 0.07 0.0 0.0 0.0 0.0 0.0 0.26 25.76 309.12
Galactose (g) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.7 0.0 0.1 0.0 0.0 0.0 0.5 1.5 18.0
Calcium (mg) 6.53 0.0 0.25 0.223 2.945 3.906 0.09 1.086 0.006 0.0 0.0 3.996 19.032 228.384
Iron (mg) 0.23 0.0 0.0 0.0 0.07 1.21 0.0 0.01 0.0 0.0 0.0 0.21 1.73 20.76
Magnesium (mg) 1.478 0.0 0.0 0.025 3.338 5.729 0.004 0.065 0.017 0.0 0.0 12.844 23.499 281.988
Phosphorus (mg) 23.531 0.0 0.0 0.02 7.461 28.125 0.0 0.069 0.013 0.0 0.0 24.831 84.051 1008.612
Potassium (mg) 16.509 0.0 0.5 0.267 51.439 27.865 0.03 0.467 0.161 0.0 0.0 34.079 131.316 1575.792
Sodium (mg) 17.248 0.0 0.0 0.01 1.963 0.521 145.343 0.011 0.005 104.88 209.76 38.189 517.929 6215.148
Zinc (mg) 0.14 0.0 0.0 0.0 0.06 0.18 0.0 0.0 0.0 0.0 0.0 0.22 0.6 7.2
Copper (mg) 0.012 0.0 0.0 0.0 0.01 0.036 0.0 0.0 0.0 0.0 0.0 0.073 0.132 1.584
Manganese (mg) 0.005 n/a 0.0 n/a 0.035 0.177 0.0 0.019 0.0 0.0 0.0 0.111 0.347 4.164
Selenium (mcg) 3.9 0.0 0.2 0.0 0.0 8.8 0.0 0.0 0.0 0.0 0.0 0.4 13.4 160.8
Vitamin A, IU (IU) 59.998 0.0 0.0 0.083 39.267 0.0 0.0 0.32 0.0 0.0 0.0 0.285 99.953 1199.436
Retinol (mcg) 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 0.005 1.963 0.0 0.0 0.016 0.0 0.0 0.0 0.0 19.233 230.796
Beta Carotene (mcg) 1.232 0.0 0.0 0.012 23.56 0.0 0.0 0.121 0.0 0.0 0.0 0.171 25.096 301.152
Vitamin E (mg) 0.12 1.25 0.0 0.0 0.02 0.02 0.0 0.0 0.0 0.0 0.0 0.62 2.04 24.48
Vitamin D (IU) 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.03 417.208 4.688 0.0 0.241 0.0 0.0 0.0 1.199 464.144 5569.728
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.1 n/a 0.01 n/a n/a n/a n/a 0.17 2.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.2 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 43.2
Thiamin (mg) 0.009 0.0 0.0 0.0 0.01 0.206 0.0 0.0 0.0 0.0 0.0 0.011 0.236 2.832
Riboflavin (mg) 0.059 0.0 0.005 0.0 0.027 0.128 0.0 0.0 0.0 0.0 0.0 0.011 0.231 2.772
Niacin (mg) 0.009 0.0 0.0 0.001 0.096 1.536 0.0 0.001 0.0 0.0 0.0 0.268 1.912 22.944
Pantothenic acid (mg) 0.177 0.0 0.0 0.001 0.031 0.115 0.0 0.0 0.0 0.0 0.0 0.069 0.393 4.716
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.043 0.01 0.0 0.0 0.0 0.0 0.0 0.017 0.089 1.068
Folate (mcg) 5.79 0.0 0.0 0.022 5.694 47.656 0.0 0.007 0.004 0.0 0.0 2.854 62.027 744.324
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 30.9 n/a 0.0 0.0 1.9 2.7 0.0 0.0 0.0 0.0 0.0 3.1 38.6 463.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.021 0.0 n/a n/a 0.002 0.034 0.0 0.0 0.0 n/a n/a 0.015 0.072 0.864
Threonine (g) 0.069 0.0 n/a n/a 0.006 0.073 0.0 0.0 0.0 n/a n/a 0.034 0.182 2.184
Isoleucine (g) 0.083 0.0 n/a n/a 0.008 0.094 0.0 0.0 0.0 n/a n/a 0.042 0.227 2.724
Leucine (g) 0.134 0.0 n/a n/a 0.014 0.185 0.0 0.0 0.0 n/a n/a 0.078 0.411 4.932
Lysine (g) 0.112 0.0 n/a n/a 0.014 0.06 0.0 0.0 0.0 n/a n/a 0.041 0.227 2.724
Methionine (g) 0.047 0.0 n/a n/a 0.004 0.047 0.0 0.0 0.0 n/a n/a 0.013 0.111 1.332
Cystine (g) 0.033 0.0 n/a n/a 0.002 0.057 0.0 0.0 0.0 n/a n/a 0.017 0.109 1.308
Phenylalanine (g) 0.084 0.0 n/a n/a 0.008 0.135 0.0 0.0 0.0 n/a n/a 0.054 0.281 3.372
Tyrosine (g) 0.062 0.0 n/a n/a 0.006 0.081 0.0 0.0 0.0 n/a n/a 0.039 0.187 2.244
Valine (g) 0.106 0.0 n/a n/a 0.01 0.109 0.0 0.0 0.0 n/a n/a 0.053 0.278 3.336
Arginine (g) 0.101 0.0 n/a n/a 0.01 0.109 0.0 0.0 0.0 n/a n/a 0.128 0.348 4.176
Histidine (g) 0.038 0.0 n/a n/a 0.006 0.06 0.0 0.0 0.0 n/a n/a 0.027 0.132 1.584
Alanine (g) 0.091 0.0 n/a n/a 0.012 0.086 0.0 0.0 0.0 n/a n/a 0.046 0.235 2.82
Aspartic acid (g) 0.164 0.0 n/a n/a 0.029 0.115 0.0 0.0 0.0 n/a n/a 0.118 0.426 5.112
Glutamic acid (g) 0.207 0.0 n/a n/a 0.026 0.906 0.0 0.0 0.0 n/a n/a 0.252 1.392 16.704
Glycine (g) 0.053 0.0 n/a n/a 0.01 0.096 0.0 0.0 0.0 n/a n/a 0.061 0.22 2.64
Proline (g) 0.063 0.0 n/a n/a 0.008 0.313 0.0 0.0 0.0 n/a n/a 0.05 0.434 5.208
Serine (g) 0.12 0.0 n/a n/a 0.01 0.135 0.0 0.0 0.0 n/a n/a 0.053 0.317 3.804
Cholesterol (mg) 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a 0.352 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.352 4.224
Saturated Fat (g) 0.382 1.012 0.0 0.0 0.008 0.042 0.0 0.0 0.0 0.0 0.0 0.394 1.838 22.056
Phytosterols (mg) n/a 34.063 n/a 0.058 n/a n/a 0.0 0.028 0.006 n/a n/a n/a 34.155 409.86
Monounsaturated Fat (g) 0.469 3.097 0.0 0.0 0.002 0.023 0.0 0.0 0.0 0.0 0.0 1.792 5.385 64.62
Polyunsaturated (g) 0.168 8.875 0.0 0.0 0.016 0.107 0.0 0.0 0.0 0.0 0.0 0.615 9.78 117.36