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(Lighter) General's Tso's Chicken
by
Melpy
Calificación: 4.0
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%20General's%20Tso's%20Chicken%3C/p%3E%3Cp%3EI%20have%20found%20that%20I%20have%20lost%20all%20craving%20to%20eat%20in%20the%20Chinese%20restaurants%20in%20our%20town.%20I%20haven't%20decided%20if%20this%20is%20a%20reflection%20on%20the%20restaurants%20themselves%20or%20on%20my%20particular%20taste%20in%20Chinese%20food.%20For%20the%20most%20part%20the%20restaurants%20in%20our%20town%20have%20a%20buffet%20for%20one.%20And%20while%20I%20love%20variety%20as%20much%20as%20the%20next%20person,%20I%20always%20feel%20like%20a%20hog%20at%20a%20Chinese%20buffet,%20even%20if%20I%20only%20eat%20one%20small%20plate.%20It%20may%20have%20to%20do%20with%20the%20many%20years%20the%20boys%20I%20worked%20with%20would%20get%20Chinese%20buffet%20at%20lunch%20and%20prepare%20all%20morning%20by%20making%20sure%20there%20was%20enough%20room%20in%20their%20bowels%20for%20as%20many%20plates%20as%20they%20could%20eat%20(I%20believe%20the%20going%20number%20was%20four%20plates).%20J%20has%20also%20introduced%20me%20to%20the%20fact%20that%20you%20need%20to%20go%20to%20a%20buffet%20at%20a%20certain%20time%20of%20day%20to%20get%20the%20freshest%20food.%20Since%20it's%20the%20peak%20hours%20that%20have%20the%20freshest%20food,%20you%20end%20up%20watching%20all%20these%20sad%20people%20gorging%20themselves,%20which%20is%20less%20than%20appetizing.%20One%20place%20once%20had%20a%20trail%20of%20ants%20climbing%20up%20the%20wall.%20Another%20place%20(supposedly)%20once%20had%20maggots%20in%20the%20fried%20rice%20after%20it%20had%20been%20delivered.%20Actually,%20thinking%20about%20it%20now,%20I%20can't%20think%20of%20a%20single%20place%20in%20town%20that%20has%20sit%20down%20Chinese%20(as%20opposed%20to%20buffet).%3C/p%3E%3Cp%3EAnyway,%20what%20all%20this%20means%20is%20that%20I%20have%20been%20making%20more%20of%20our%20Chinese%20inspired%20dishes%20at%20home.%20This%20particular%20recipe%20is%20actually%20supposed%20to%20be%20a%20lighter%20version%20of%20the%20original.%20There%20is%20no%20deep%20frying%20and%20I%20have%20added%20a%20bigger%20veggie%20to%20meat%20ratio%20than%20originally%20called%20for.%20I%20must%20say%20as%20much%20as%20I'm%20not%20a%20huge%20fan%20of%20her%20personality,%20Martha%20Stewart's%20recipes%20seem%20to%20be%20pretty%20awesome%20in%20execution.%3C/p%3E%3Cp%3EIn%20a%20large%20bowl,%20stir%20together%201%20tablespoon%20cornstarch%20and%201/2%20cup%20cold%20water%20until%20smooth.%20Add%20peas,%20carrots,%20garlic,%20ginger,%20sugar,%20soy%20sauce,%20and%20red-pepper%20flakes;%20toss%20to%20combine,%20and%20set%20aside.%3C/p%3E%3Cp%3EIn%20another%20bowl,%20whisk%20together%20egg%20white,%20remaining%20cornstarch,%201/2%20teaspoon%20salt,%20and%201/4%20teaspoon%20pepper.%20Add%20chicken,%20and%20toss%20to%20coat.%3C/p%3E%3Cp%3EIn%20a%20wok,%20heat%20oil%20over%20medium-high.%20Lift%20the%20chicken%20from%20egg-white%20mixture%20(shaking%20off%20excess),%20and%20add%20to%20wok.%20Cook,%20turning%20occasionally,%20until%20golden,%206%20to%208%20minutes.%20Transfer%20to%20a%20plate.%3C/p%3E%3Cp%3EAdd%20carrot-pea%20mixture%20to%20wok.%20Stir-fry%20until%20peas%20and%20carrots%20are%20tender%20and%20sauce%20has%20thickened,%203%20to%205%20minutes.%20Return%20chicken%20to%20skillet%20(with%20any%20juices);%20toss%20to%20coat.%20Serve%20with%20rice.%3C/p%3E){kind=link}