Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ cup freeze-dried strawberries
1 to 2 drops pink food coloring, if desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg whites
121.5g 		sugar
212.5g 		vanilla extract
4.2g 		Total Per Serving Total for Recipe
Protein (g) 13.24 0.0 0.0 13.25 13.25
Total Fat (g) 0.21 0.0 0.0 0.21 0.21
Carbohydrates (g) 0.89 212.46 0.53 213.88 213.88
Ash (g) 0.77 0.0 0.01 0.78 0.78
Calories (kcal) 58.32 822.375 12.096 892.791 892.791
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.09 n/a n/a 0.09 0.09
Glucose (dextrose) (g) 0.41 n/a n/a 0.41 0.41
Fructose (g) 0.09 n/a n/a 0.09 0.09
Lactose (g) 0.09 n/a n/a 0.09 0.09
Maltose (g) 0.09 n/a n/a 0.09 0.09
Alcohol (g) 0.0 0.0 1.4 1.4 1.4
Water (g) 106.4 0.06 2.21 108.67 108.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.86 212.31 0.53 213.7 213.7
Galactose (g) 0.09 n/a n/a 0.09 0.09
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 8.505 2.125 0.462 11.092 11.092
Iron (mg) 0.1 0.02 0.01 0.12 0.12
Magnesium (mg) 13.365 0.0 0.504 13.869 13.869
Phosphorus (mg) 18.225 0.0 0.252 18.477 18.477
Potassium (mg) 198.045 4.25 6.216 208.511 208.511
Sodium (mg) 201.69 0.0 0.378 202.068 202.068
Zinc (mg) 0.04 0.0 0.0 0.04 0.04
Copper (mg) 0.024 0.0 0.003 0.027 0.027
Manganese (mg) 0.012 0.0 0.01 0.022 0.022
Selenium (mcg) 24.3 1.3 0.0 25.6 25.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.535 0.043 0.004 0.581 0.581
Niacin (mg) 0.134 0.0 0.018 0.152 0.152
Pantothenic acid (mg) 0.231 0.0 0.002 0.233 0.233
Vitamin B-6 (mg) 0.012 0.0 0.001 0.013 0.013
Folate (mcg) 4.86 0.0 0.0 4.86 4.86
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.11 0.11
Choline (mg) 1.3 0.0 n/a 1.3 1.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.158 n/a n/a 0.158 0.158
Threonine (g) 0.547 n/a n/a 0.547 0.547
Isoleucine (g) 0.802 n/a n/a 0.802 0.802
Leucine (g) 1.239 n/a n/a 1.239 1.239
Lysine (g) 0.984 n/a n/a 0.984 0.984
Methionine (g) 0.486 n/a n/a 0.486 0.486
Cystine (g) 0.352 n/a n/a 0.352 0.352
Phenylalanine (g) 0.838 n/a n/a 0.838 0.838
Tyrosine (g) 0.559 n/a n/a 0.559 0.559
Valine (g) 0.984 n/a n/a 0.984 0.984
Arginine (g) 0.79 n/a n/a 0.79 0.79
Histidine (g) 0.352 n/a n/a 0.352 0.352
Alanine (g) 0.851 n/a n/a 0.851 0.851
Aspartic acid (g) 1.482 n/a n/a 1.482 1.482
Glutamic acid (g) 1.883 n/a n/a 1.883 1.883
Glycine (g) 0.498 n/a n/a 0.498 0.498
Proline (g) 0.535 n/a n/a 0.535 0.535
Serine (g) 0.972 n/a n/a 0.972 0.972
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0