Esta es una exhibición prevé de cómo se va ver la receta de 'Lightly Breaded & Baked Tilapia' imprimido.

Receta Lightly Breaded & Baked Tilapia
by "Cheffie Cooks"

Lightly Breaded & Baked Tilapia

Light and fresh fish baked in a matter of minutes!

Calificación: 4/5
Avg. 4/5 1 voto
Tiempo de Prep: Estados Unidos American
Tiempo para Cocinar: Raciónes: 4

Va Bien Con: Vegetables, rice, salad

Ingredientes

  • 4 Tilapia Filets
  • 3 tablespoons corn meal
  • 1/4 cup bread crumbs
  • one teaspoon Old Bay Seafood Seasoning
  • one teaspoon garlic salt
  • 1/2 fresh lemon (juice only)
  • Drizzle of canola oil

Direcciones

  1. Pre Heat Oven 425 F
  2. On a plate add corn meal, bread crumbs, old bay, garlic salt mix well, coat each Tilapia Filet well on both sides, place in a non stick baking dish, squeeze fresh lemon over filets, drizzle some canola oil and pop into the hot oven and bake 6-8 minutes or until golden brown (and fish flakes apart).
  3. Serve with your favorite side dishes