Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup Cherry Tomatoes-halved
Salt and Black Pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sea scallops
113.4g 		butter
7.1g 		lemon
3.84g 		garlic salt
0.7g 		corn kernels
22.55g 		canola oil
3.5g 		vinegar
1.25g 		sugar
0.26g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.03 0.06 0.04 0.12 0.74 0.0 0.0 0.0 n/a n/a 19.99 79.96
Total Fat (g) 0.86 5.76 0.01 0.01 0.18 3.5 0.0 0.0 n/a n/a 10.31 41.24
Carbohydrates (g) 2.68 0.0 0.36 0.51 5.3 0.0 0.01 0.26 n/a n/a 9.12 36.48
Ash (g) 1.74 0.15 0.01 0.02 0.15 0.0 n/a 0.0 n/a n/a 2.07 8.28
Calories (kcal) 99.792 50.907 1.114 2.324 22.099 30.94 0.263 1.016 n/a n/a 208.455 833.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.54 n/a n/a n/a n/a n/a 0.54 2.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.13 n/a n/a n/a n/a n/a 0.13 0.52
Fructose (g) n/a n/a n/a n/a 0.13 n/a n/a n/a n/a n/a 0.13 0.52
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 89.1 1.13 3.42 0.05 16.19 0.0 1.17 0.0 n/a n/a 111.05 444.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.1 0.17 0.85 0.0 0.01 0.26 n/a n/a 1.39 5.56
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.6 0.0 0.0 0.0 n/a n/a 0.8 3.2
Calcium (mg) 27.216 1.704 0.999 0.56 0.902 0.0 0.088 0.003 n/a n/a 31.471 125.884
Iron (mg) 0.33 0.0 0.02 0.02 0.15 0.0 0.0 0.0 n/a n/a 0.53 2.12
Magnesium (mg) 63.504 0.142 0.307 0.406 7.216 0.0 0.063 0.0 n/a n/a 71.638 286.552
Phosphorus (mg) 248.346 1.704 0.615 2.919 19.619 0.0 0.1 0.0 n/a n/a 273.302 1093.208
Potassium (mg) 365.148 1.704 5.303 7.707 66.297 0.0 0.913 0.005 n/a n/a 447.076 1788.304
Sodium (mg) 182.574 40.896 0.077 0.182 1.128 0.0 0.063 0.0 n/a n/a 224.919 899.676
Zinc (mg) 1.08 0.01 0.0 0.02 0.16 0.0 0.0 0.0 n/a n/a 1.26 5.04
Copper (mg) 0.057 0.0 0.002 0.001 0.011 0.0 0.0 0.0 n/a n/a 0.071 0.284
Manganese (mg) 0.102 0.0 0.001 0.004 0.036 0.0 n/a 0.0 n/a n/a 0.143 0.572
Selenium (mcg) 25.2 0.1 0.0 0.3 0.2 0.0 0.0 0.0 n/a n/a 25.7 102.8
Vitamin A, IU (IU) 56.7 177.429 0.845 0.0 55.022 0.0 n/a 0.0 n/a n/a 289.996 1159.984
Retinol (mcg) 17.01 47.641 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 64.651 258.604
Vitamin A, RAE (mcg_RAE) 17.01 48.564 0.038 0.0 2.706 0.0 0.0 0.0 n/a n/a 68.318 273.272
Beta Carotene (mcg) 0.0 11.218 0.115 0.0 13.756 0.0 0.0 0.0 n/a n/a 25.089 100.356
Vitamin E (mg) 0.0 0.16 0.01 0.0 0.02 0.61 0.0 0.0 n/a n/a 0.81 3.24
Vitamin D (IU) n/a 3.976 n/a n/a n/a n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.423 0.0 202.274 0.0 0.0 0.0 n/a n/a 202.696 810.784
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.04 0.96 n/a n/a n/a n/a 1.0 4.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.03 n/a n/a n/a n/a 0.03 0.12
Vitamin C (mg) 3.4 0.0 2.0 0.1 1.6 0.0 0.0 0.0 n/a n/a 7.2 28.8
Thiamin (mg) 0.011 0.001 0.002 0.003 0.023 0.0 0.0 0.0 n/a n/a 0.039 0.156
Riboflavin (mg) 0.079 0.002 0.001 0.001 0.02 0.0 0.0 0.0 n/a n/a 0.104 0.416
Niacin (mg) 1.304 0.003 0.004 0.005 0.379 0.0 0.0 0.0 n/a n/a 1.694 6.776
Pantothenic acid (mg) 0.159 0.008 0.007 n/a 0.065 0.0 n/a 0.0 n/a n/a 0.239 0.956
Vitamin B-6 (mg) 0.17 0.0 0.003 0.021 0.041 0.0 0.0 0.0 n/a n/a 0.234 0.936
Folate (mcg) 18.144 0.213 0.423 0.014 9.02 0.0 0.0 0.0 n/a n/a 27.814 111.256
Vitamin B-12 (mcg) 1.74 0.01 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.75 7.0
Choline (mg) 73.7 1.3 0.2 0.5 n/a 0.0 0.0 0.0 n/a n/a 75.7 302.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.215 0.001 n/a 0.002 0.005 n/a n/a n/a n/a n/a 0.222 0.888
Threonine (g) 0.816 0.003 n/a 0.003 0.029 n/a n/a n/a n/a n/a 0.852 3.408
Isoleucine (g) 0.828 0.004 n/a 0.005 0.029 n/a n/a n/a n/a n/a 0.865 3.46
Leucine (g) 1.338 0.006 n/a 0.007 0.079 n/a n/a n/a n/a n/a 1.43 5.72
Lysine (g) 1.418 0.005 n/a 0.004 0.032 n/a n/a n/a n/a n/a 1.458 5.832
Methionine (g) 0.431 0.001 n/a 0.002 0.016 n/a n/a n/a n/a n/a 0.451 1.804
Cystine (g) 0.249 0.001 n/a 0.001 0.007 n/a n/a n/a n/a n/a 0.258 1.032
Phenylalanine (g) 0.68 0.003 n/a 0.003 0.034 n/a n/a n/a n/a n/a 0.72 2.88
Tyrosine (g) 0.612 0.003 n/a 0.002 0.029 n/a n/a n/a n/a n/a 0.646 2.584
Valine (g) 0.828 0.004 n/a 0.005 0.043 n/a n/a n/a n/a n/a 0.88 3.52
Arginine (g) 1.383 0.002 n/a 0.012 0.029 n/a n/a n/a n/a n/a 1.427 5.708
Histidine (g) 0.363 0.001 n/a 0.002 0.02 n/a n/a n/a n/a n/a 0.387 1.548
Alanine (g) 1.157 0.002 n/a 0.002 0.068 n/a n/a n/a n/a n/a 1.229 4.916
Aspartic acid (g) 1.837 0.004 n/a 0.009 0.056 n/a n/a n/a n/a n/a 1.907 7.628
Glutamic acid (g) 2.586 0.013 n/a 0.015 0.147 n/a n/a n/a n/a n/a 2.76 11.04
Glycine (g) 1.191 0.001 n/a 0.004 0.029 n/a n/a n/a n/a n/a 1.225 4.9
Proline (g) 0.782 0.006 n/a 0.002 0.068 n/a n/a n/a n/a n/a 0.858 3.432
Serine (g) 0.851 0.004 n/a 0.004 0.036 n/a n/a n/a n/a n/a 0.894 3.576
Cholesterol (mg) 37.422 15.265 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 52.687 210.748
Trans Fat (g) n/a n/a n/a n/a n/a 0.014 n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.091 3.647 0.002 0.001 0.027 0.258 0.0 0.0 n/a n/a 4.026 16.104
Phytosterols (mg) n/a n/a n/a 0.056 n/a n/a n/a n/a n/a n/a 0.056 0.224
Monounsaturated Fat (g) 0.045 1.492 0.0 0.0 0.052 2.215 0.0 0.0 n/a n/a 3.805 15.22
Polyunsaturated (g) 0.295 0.216 0.003 0.003 0.083 0.985 0.0 0.0 n/a n/a 1.585 6.34