Receta Lihapiirakka - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce Yeast cake (or possibly 1 package of dry yeast)
1 lb Meat, grnd (mixed beef and pork)
1 x Egg Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
21.26g 		milk
61.0g 		sugar
16.67g 		flour
93.75g 		onion
33.75g 		cream
60.0g 		rice
49.38g 		Total Per Serving Total for Recipe
Protein (g) 0.18 2.06 0.0 9.68 0.37 1.62 1.33 15.24 60.96
Total Fat (g) 17.25 0.59 0.0 0.92 0.03 11.59 0.14 30.51 122.04
Carbohydrates (g) 0.01 3.04 16.66 71.54 3.15 2.2 13.91 110.52 442.08
Ash (g) 0.45 0.46 0.0 0.44 0.12 0.35 0.2 2.02 8.08
Calories (kcal) 152.452 25.62 64.503 341.25 13.5 117.0 64.188 778.513 3114.052
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.33 n/a n/a 0.33 1.32
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.66 n/a n/a 0.66 2.64
Fructose (g) n/a 0.0 n/a n/a 0.44 n/a n/a 0.44 1.76
Lactose (g) n/a 3.17 n/a n/a 0.0 n/a n/a 3.17 12.68
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.37 54.85 0.01 11.18 30.07 44.25 33.79 177.52 710.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 3.17 16.65 0.25 1.43 0.08 0.02 21.63 86.52
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.5 0.6 0.0 0.2 3.3 13.2
Calcium (mg) 5.103 72.59 0.167 14.063 7.763 57.6 4.938 162.222 648.888
Iron (mg) 0.0 0.02 0.0 4.35 0.07 0.02 0.59 5.06 20.24
Magnesium (mg) 0.425 6.71 0.0 20.625 3.375 5.4 5.925 42.46 169.84
Phosphorus (mg) 5.103 57.95 0.0 101.25 9.788 48.0 21.231 243.322 973.288
Potassium (mg) 5.103 91.5 0.333 100.313 49.275 73.2 17.281 337.005 1348.02
Sodium (mg) 122.472 26.84 0.0 1.875 1.35 24.0 0.494 177.031 708.124
Zinc (mg) 0.02 0.26 0.0 0.66 0.06 0.16 0.24 1.39 5.56
Copper (mg) 0.0 0.006 0.0 0.131 0.014 0.006 0.035 0.191 0.764
Manganese (mg) 0.0 0.0 0.0 0.638 0.044 0.0 0.232 0.913 3.652
Selenium (mcg) 0.2 2.0 0.1 31.8 0.2 0.4 3.7 38.3 153.2
Vitamin A, IU (IU) 531.35 119.56 0.0 0.0 0.675 393.6 0.0 1045.185 4180.74
Retinol (mcg) 142.671 35.38 0.0 0.0 0.0 106.8 0.0 284.851 1139.404
Vitamin A, RAE (mcg_RAE) 145.436 35.38 0.0 0.0 0.0 108.6 0.0 289.416 1157.664
Beta Carotene (mcg) 33.595 1.22 0.0 0.0 0.338 22.2 0.0 57.352 229.408
Vitamin E (mg) 0.49 0.01 0.0 0.06 0.01 0.33 0.02 0.91 3.64
Vitamin D (IU) 11.907 31.72 n/a n/a n/a n/a n/a 43.627 174.508
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 16.875 1.35 0.0 0.0 18.225 72.9
Tocopherol, beta (mg) 0.0 0.0 n/a 0.07 0.0 n/a n/a 0.07 0.28
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.36 0.0 n/a n/a 0.36 1.44
Tocopherol, delta (mg) 0.0 0.0 n/a 0.02 0.0 n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.5 0.5 0.0 3.0 12.0
Thiamin (mg) 0.002 0.012 0.0 0.741 0.017 0.018 0.079 0.869 3.476
Riboflavin (mg) 0.006 0.116 0.003 0.459 0.01 0.09 0.005 0.69 2.76
Niacin (mg) 0.009 0.055 0.0 5.531 0.041 0.036 0.731 6.402 25.608
Pantothenic acid (mg) 0.023 0.22 0.0 0.413 0.041 0.168 0.193 1.057 4.228
Vitamin B-6 (mg) 0.0 0.024 0.0 0.038 0.041 0.018 0.044 0.165 0.66
Folate (mcg) 0.638 3.05 0.0 171.563 6.413 1.2 28.638 211.5 846.0
Vitamin B-12 (mcg) 0.04 0.27 0.0 0.0 0.0 0.13 0.0 0.44 1.76
Choline (mg) 4.0 10.8 0.0 9.8 2.1 10.1 1.0 37.7 150.8
Folic acid (mcg) 0.0 0.0 0.0 144.375 0.0 0.0 27.156 171.531 686.124
Tryptophan (g) 0.002 0.024 n/a 0.122 0.003 0.024 0.015 0.191 0.764
Threonine (g) 0.009 0.055 n/a 0.263 0.007 0.072 0.049 0.454 1.816
Isoleucine (g) 0.011 0.116 n/a 0.338 0.003 0.096 0.059 0.623 2.492
Leucine (g) 0.017 0.232 n/a 0.666 0.01 0.156 0.109 1.189 4.756
Lysine (g) 0.015 0.177 n/a 0.216 0.014 0.126 0.049 0.596 2.384
Methionine (g) 0.004 0.049 n/a 0.169 0.0 0.042 0.03 0.293 1.172
Cystine (g) 0.002 0.073 n/a 0.206 0.0 0.018 0.03 0.329 1.316
Phenylalanine (g) 0.009 0.104 n/a 0.488 0.01 0.078 0.069 0.757 3.028
Tyrosine (g) 0.009 0.085 n/a 0.291 0.003 0.078 0.044 0.51 2.04
Valine (g) 0.013 0.134 n/a 0.394 0.007 0.108 0.079 0.734 2.936
Arginine (g) 0.006 0.061 n/a 0.394 0.034 0.06 0.109 0.664 2.656
Histidine (g) 0.004 0.049 n/a 0.216 0.003 0.042 0.03 0.344 1.376
Alanine (g) 0.006 0.067 n/a 0.309 0.007 0.054 0.079 0.523 2.092
Aspartic acid (g) 0.013 0.189 n/a 0.413 0.03 0.126 0.123 0.894 3.576
Glutamic acid (g) 0.038 0.476 n/a 3.263 0.088 0.342 0.257 4.463 17.852
Glycine (g) 0.004 0.037 n/a 0.347 0.01 0.036 0.059 0.493 1.972
Proline (g) 0.017 0.22 n/a 1.125 0.003 0.156 0.064 1.585 6.34
Serine (g) 0.011 0.128 n/a 0.488 0.007 0.09 0.069 0.792 3.168
Cholesterol (mg) 45.714 3.05 0.0 0.0 0.0 39.6 0.0 88.364 353.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.923 0.384 0.0 0.15 0.014 7.212 0.04 18.722 74.888
Phytosterols (mg) n/a n/a n/a n/a 5.063 n/a n/a 5.063 20.252
Monounsaturated Fat (g) 4.469 0.171 0.0 0.084 0.003 3.348 0.044 8.12 32.48
Polyunsaturated (g) 0.646 0.024 0.0 0.384 0.007 0.432 0.04 1.533 6.132