Receta Like Orange Julius - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce Orange Juice Frz CONCENTRATE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe
milk
81.33g
water
79.0g
sugar
16.67g
egg
14.67g
ice
79.0g
Total Per Serving Total for Recipe
Protein (g) 2.74 0.0 0.0 1.85 0.0 4.59 13.77
Total Fat (g) 0.79 0.0 0.0 1.46 0.0 2.25 6.75
Carbohydrates (g) 4.06 0.0 16.66 0.11 0.0 20.83 62.49
Ash (g) 0.61 0.08 0.0 0.13 0.08 0.89 2.67
Calories (kcal) 34.16 0.0 64.5 20.973 0.0 119.633 358.899
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.02 n/a 0.02 0.06
Glucose (dextrose) (g) 0.0 n/a n/a 0.03 n/a 0.03 0.09
Fructose (g) 0.0 n/a n/a 0.02 n/a 0.02 0.06
Lactose (g) 4.23 n/a n/a 0.02 n/a 4.25 12.75
Maltose (g) 0.0 n/a n/a 0.02 n/a 0.02 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.13 78.92 0.01 11.12 78.92 242.11 726.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.23 0.0 16.65 0.11 0.0 20.99 62.97
Galactose (g) 0.0 n/a n/a 0.02 n/a 0.02 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 96.787 2.37 0.167 7.773 2.37 109.467 328.401
Iron (mg) 0.02 0.0 0.0 0.27 0.0 0.29 0.87
Magnesium (mg) 8.947 0.79 0.0 1.76 0.79 12.287 36.861
Phosphorus (mg) 77.267 0.0 0.0 28.013 0.0 105.28 315.84
Potassium (mg) 122.0 0.0 0.333 19.653 0.0 141.987 425.961
Sodium (mg) 35.787 3.16 0.0 20.533 3.16 62.64 187.92
Zinc (mg) 0.34 0.01 0.0 0.16 0.01 0.52 1.56
Copper (mg) 0.008 0.008 0.0 0.015 0.008 0.039 0.117
Manganese (mg) 0.0 0.0 0.0 0.006 0.0 0.006 0.018
Selenium (mcg) 2.7 0.0 0.1 4.6 0.0 7.4 22.2
Vitamin A, IU (IU) 159.413 0.0 0.0 71.427 0.0 230.84 692.52
Retinol (mcg) 47.173 0.0 0.0 20.387 0.0 67.56 202.68
Vitamin A, RAE (mcg_RAE) 47.173 0.0 0.0 20.533 0.0 67.707 203.121
Beta Carotene (mcg) 1.627 0.0 0.0 1.467 0.0 3.093 9.279
Vitamin E (mg) 0.01 0.0 0.0 0.14 0.0 0.15 0.45
Vitamin D (IU) 42.293 0.0 n/a 5.133 0.0 47.427 142.281
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 48.547 0.0 48.547 145.641
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.07 n/a 0.07 0.21
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.016 0.0 0.0 0.01 0.0 0.027 0.081
Riboflavin (mg) 0.155 0.0 0.003 0.07 0.0 0.228 0.684
Niacin (mg) 0.073 0.0 0.0 0.01 0.0 0.083 0.249
Pantothenic acid (mg) 0.293 0.0 0.0 0.211 0.0 0.504 1.512
Vitamin B-6 (mg) 0.033 0.0 0.0 0.021 0.0 0.053 0.159
Folate (mcg) 4.067 0.0 0.0 6.893 0.0 10.96 32.88
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.19 0.0 0.55 1.65
Choline (mg) 14.4 0.0 0.0 36.8 0.0 51.2 153.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 n/a n/a 0.025 n/a 0.057 0.171
Threonine (g) 0.073 n/a n/a 0.082 n/a 0.155 0.465
Isoleucine (g) 0.155 n/a n/a 0.098 n/a 0.253 0.759
Leucine (g) 0.309 n/a n/a 0.16 n/a 0.469 1.407
Lysine (g) 0.236 n/a n/a 0.133 n/a 0.369 1.107
Methionine (g) 0.065 n/a n/a 0.056 n/a 0.121 0.363
Cystine (g) 0.098 n/a n/a 0.04 n/a 0.137 0.411
Phenylalanine (g) 0.138 n/a n/a 0.1 n/a 0.238 0.714
Tyrosine (g) 0.114 n/a n/a 0.073 n/a 0.187 0.561
Valine (g) 0.179 n/a n/a 0.126 n/a 0.305 0.915
Arginine (g) 0.081 n/a n/a 0.12 n/a 0.202 0.606
Histidine (g) 0.065 n/a n/a 0.045 n/a 0.111 0.333
Alanine (g) 0.089 n/a n/a 0.109 n/a 0.198 0.594
Aspartic acid (g) 0.252 n/a n/a 0.195 n/a 0.447 1.341
Glutamic acid (g) 0.634 n/a n/a 0.246 n/a 0.881 2.643
Glycine (g) 0.049 n/a n/a 0.063 n/a 0.112 0.336
Proline (g) 0.293 n/a n/a 0.075 n/a 0.368 1.104
Serine (g) 0.171 n/a n/a 0.142 n/a 0.313 0.939
Cholesterol (mg) 4.067 0.0 0.0 62.04 0.0 66.107 198.321
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.512 0.0 0.0 0.455 0.0 0.967 2.901
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.228 0.0 0.0 0.559 0.0 0.787 2.361
Polyunsaturated (g) 0.033 0.0 0.0 0.199 0.0 0.232 0.696