Receta Like Orange Julius - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
milk
81.33g |
water
79.0g |
sugar
16.67g |
egg
14.67g |
ice
79.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 2.74 | 0.0 | 0.0 | 1.85 | 0.0 | 4.59 | 13.77 |
Total Fat (g) | 0.79 | 0.0 | 0.0 | 1.46 | 0.0 | 2.25 | 6.75 |
Carbohydrates (g) | 4.06 | 0.0 | 16.66 | 0.11 | 0.0 | 20.83 | 62.49 |
Ash (g) | 0.61 | 0.08 | 0.0 | 0.13 | 0.08 | 0.89 | 2.67 |
Calories (kcal) | 34.16 | 0.0 | 64.5 | 20.973 | 0.0 | 119.633 | 358.899 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.06 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.03 | n/a | 0.03 | 0.09 |
Fructose (g) | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.06 |
Lactose (g) | 4.23 | n/a | n/a | 0.02 | n/a | 4.25 | 12.75 |
Maltose (g) | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 73.13 | 78.92 | 0.01 | 11.12 | 78.92 | 242.11 | 726.33 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.23 | 0.0 | 16.65 | 0.11 | 0.0 | 20.99 | 62.97 |
Galactose (g) | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 96.787 | 2.37 | 0.167 | 7.773 | 2.37 | 109.467 | 328.401 |
Iron (mg) | 0.02 | 0.0 | 0.0 | 0.27 | 0.0 | 0.29 | 0.87 |
Magnesium (mg) | 8.947 | 0.79 | 0.0 | 1.76 | 0.79 | 12.287 | 36.861 |
Phosphorus (mg) | 77.267 | 0.0 | 0.0 | 28.013 | 0.0 | 105.28 | 315.84 |
Potassium (mg) | 122.0 | 0.0 | 0.333 | 19.653 | 0.0 | 141.987 | 425.961 |
Sodium (mg) | 35.787 | 3.16 | 0.0 | 20.533 | 3.16 | 62.64 | 187.92 |
Zinc (mg) | 0.34 | 0.01 | 0.0 | 0.16 | 0.01 | 0.52 | 1.56 |
Copper (mg) | 0.008 | 0.008 | 0.0 | 0.015 | 0.008 | 0.039 | 0.117 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.018 |
Selenium (mcg) | 2.7 | 0.0 | 0.1 | 4.6 | 0.0 | 7.4 | 22.2 |
Vitamin A, IU (IU) | 159.413 | 0.0 | 0.0 | 71.427 | 0.0 | 230.84 | 692.52 |
Retinol (mcg) | 47.173 | 0.0 | 0.0 | 20.387 | 0.0 | 67.56 | 202.68 |
Vitamin A, RAE (mcg_RAE) | 47.173 | 0.0 | 0.0 | 20.533 | 0.0 | 67.707 | 203.121 |
Beta Carotene (mcg) | 1.627 | 0.0 | 0.0 | 1.467 | 0.0 | 3.093 | 9.279 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.14 | 0.0 | 0.15 | 0.45 |
Vitamin D (IU) | 42.293 | 0.0 | n/a | 5.133 | 0.0 | 47.427 | 142.281 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 48.547 | 0.0 | 48.547 | 145.641 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.07 | n/a | 0.07 | 0.21 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.016 | 0.0 | 0.0 | 0.01 | 0.0 | 0.027 | 0.081 |
Riboflavin (mg) | 0.155 | 0.0 | 0.003 | 0.07 | 0.0 | 0.228 | 0.684 |
Niacin (mg) | 0.073 | 0.0 | 0.0 | 0.01 | 0.0 | 0.083 | 0.249 |
Pantothenic acid (mg) | 0.293 | 0.0 | 0.0 | 0.211 | 0.0 | 0.504 | 1.512 |
Vitamin B-6 (mg) | 0.033 | 0.0 | 0.0 | 0.021 | 0.0 | 0.053 | 0.159 |
Folate (mcg) | 4.067 | 0.0 | 0.0 | 6.893 | 0.0 | 10.96 | 32.88 |
Vitamin B-12 (mcg) | 0.36 | 0.0 | 0.0 | 0.19 | 0.0 | 0.55 | 1.65 |
Choline (mg) | 14.4 | 0.0 | 0.0 | 36.8 | 0.0 | 51.2 | 153.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | n/a | n/a | 0.025 | n/a | 0.057 | 0.171 |
Threonine (g) | 0.073 | n/a | n/a | 0.082 | n/a | 0.155 | 0.465 |
Isoleucine (g) | 0.155 | n/a | n/a | 0.098 | n/a | 0.253 | 0.759 |
Leucine (g) | 0.309 | n/a | n/a | 0.16 | n/a | 0.469 | 1.407 |
Lysine (g) | 0.236 | n/a | n/a | 0.133 | n/a | 0.369 | 1.107 |
Methionine (g) | 0.065 | n/a | n/a | 0.056 | n/a | 0.121 | 0.363 |
Cystine (g) | 0.098 | n/a | n/a | 0.04 | n/a | 0.137 | 0.411 |
Phenylalanine (g) | 0.138 | n/a | n/a | 0.1 | n/a | 0.238 | 0.714 |
Tyrosine (g) | 0.114 | n/a | n/a | 0.073 | n/a | 0.187 | 0.561 |
Valine (g) | 0.179 | n/a | n/a | 0.126 | n/a | 0.305 | 0.915 |
Arginine (g) | 0.081 | n/a | n/a | 0.12 | n/a | 0.202 | 0.606 |
Histidine (g) | 0.065 | n/a | n/a | 0.045 | n/a | 0.111 | 0.333 |
Alanine (g) | 0.089 | n/a | n/a | 0.109 | n/a | 0.198 | 0.594 |
Aspartic acid (g) | 0.252 | n/a | n/a | 0.195 | n/a | 0.447 | 1.341 |
Glutamic acid (g) | 0.634 | n/a | n/a | 0.246 | n/a | 0.881 | 2.643 |
Glycine (g) | 0.049 | n/a | n/a | 0.063 | n/a | 0.112 | 0.336 |
Proline (g) | 0.293 | n/a | n/a | 0.075 | n/a | 0.368 | 1.104 |
Serine (g) | 0.171 | n/a | n/a | 0.142 | n/a | 0.313 | 0.939 |
Cholesterol (mg) | 4.067 | 0.0 | 0.0 | 62.04 | 0.0 | 66.107 | 198.321 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.512 | 0.0 | 0.0 | 0.455 | 0.0 | 0.967 | 2.901 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.228 | 0.0 | 0.0 | 0.559 | 0.0 | 0.787 | 2.361 |
Polyunsaturated (g) | 0.033 | 0.0 | 0.0 | 0.199 | 0.0 | 0.232 | 0.696 |