Receta Lili's Apple Strudel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 142.0g	almonds 9.5g	walnuts 13.16g	raisins 55.0g	cinnamon 5.2g	cornstarch 16.0g	Total Per Serving	Total for Recipe
Protein (g)	1.21	2.02	2.0	1.86	0.21	0.04	7.34	7.34
Total Fat (g)	115.18	4.69	8.58	0.25	0.06	0.01	128.78	128.78
Carbohydrates (g)	0.09	2.06	1.8	43.74	4.19	14.6	66.48	66.48
Ash (g)	0.06	0.28	0.23	0.91	0.19	0.01	1.69	1.69
Calories (kcal)	1018.14	54.625	86.083	166.1	12.844	60.96	1398.752	1398.752
Starch (g)	n/a	0.07	0.01	n/a	n/a	n/a	0.08	0.08
Sucrose (g)	n/a	0.34	0.32	n/a	0.0	n/a	0.66	0.66
Glucose (dextrose) (g)	n/a	0.01	0.01	n/a	0.05	n/a	0.08	0.08
Fructose (g)	n/a	0.01	0.01	n/a	0.06	n/a	0.08	0.08
Lactose (g)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	25.47	0.45	0.54	8.23	0.55	1.33	36.57	36.57
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.09	0.37	0.34	32.55	0.11	0.0	33.47	33.47
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.2	0.9	2.2	2.8	0.1	7.1	7.1
Calcium (mg)	34.08	25.08	12.899	29.15	52.104	0.32	153.633	153.633
Iron (mg)	0.03	0.35	0.38	0.98	0.43	0.08	2.26	2.26
Magnesium (mg)	2.84	25.46	20.797	19.25	3.12	0.48	71.947	71.947
Phosphorus (mg)	34.08	45.98	45.542	63.25	3.328	2.08	194.26	194.26
Potassium (mg)	34.08	66.975	58.047	410.3	22.412	0.48	592.294	592.294
Sodium (mg)	15.62	0.095	0.263	6.6	0.52	1.44	24.538	24.538
Zinc (mg)	0.13	0.29	0.41	0.18	0.1	0.01	1.11	1.11
Copper (mg)	0.028	0.095	0.209	0.198	0.018	0.008	0.556	0.556
Manganese (mg)	0.0	0.218	0.449	0.171	0.908	0.008	1.753	1.753
Selenium (mcg)	1.4	0.2	0.6	0.4	0.2	0.4	3.3	3.3
Vitamin A, IU (IU)	3548.58	0.095	2.633	0.0	15.34	0.0	3566.648	3566.648
Retinol (mcg)	952.82	0.0	0.0	0.0	0.0	0.0	952.82	952.82
Vitamin A, RAE (mcg_RAE)	971.28	0.0	0.132	0.0	0.78	0.0	972.192	972.192
Beta Carotene (mcg)	224.36	0.095	1.58	0.0	5.824	0.0	231.859	231.859
Vitamin E (mg)	3.29	2.49	0.09	0.07	0.12	0.0	6.06	6.06
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.78	0.0	0.78	0.78
Lutein + zeaxanthin (mcg)	0.0	0.095	1.185	0.0	11.544	0.0	12.824	12.824
Tocopherol, beta (mg)	0.0	0.03	0.02	n/a	0.0	0.0	0.05	0.05
Tocopherol, gamma (mg)	0.0	0.06	2.74	n/a	0.54	0.0	3.35	3.35
Tocopherol, delta (mg)	0.0	0.0	0.25	n/a	0.01	0.0	0.27	0.27
Vitamin C (mg)	0.0	0.0	0.2	1.8	0.2	0.0	2.1	2.1
Thiamin (mg)	0.014	0.02	0.045	0.006	0.001	0.0	0.085	0.085
Riboflavin (mg)	0.043	0.096	0.02	0.105	0.002	0.0	0.265	0.265
Niacin (mg)	0.057	0.322	0.149	0.627	0.069	0.0	1.224	1.224
Pantothenic acid (mg)	0.156	0.045	0.075	0.077	0.019	0.0	0.372	0.372
Vitamin B-6 (mg)	0.0	0.013	0.071	0.176	0.008	0.0	0.269	0.269
Folate (mcg)	4.26	4.75	12.899	1.65	0.312	0.0	23.871	23.871
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.0	0.0	0.0	0.24	0.24
Choline (mg)	26.7	4.9	5.2	6.1	0.6	0.1	43.5	43.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	0.02	0.022	n/a	0.003	0.0	0.059	0.059
Threonine (g)	0.057	0.057	0.079	n/a	0.007	0.002	0.202	0.202
Isoleucine (g)	0.071	0.067	0.083	n/a	0.008	0.002	0.23	0.23
Leucine (g)	0.114	0.142	0.154	n/a	0.013	0.006	0.429	0.429
Lysine (g)	0.099	0.055	0.055	n/a	0.012	0.002	0.224	0.224
Methionine (g)	0.028	0.014	0.032	n/a	0.004	0.002	0.08	0.08
Cystine (g)	0.014	0.018	0.028	n/a	0.003	0.002	0.065	0.065
Phenylalanine (g)	0.057	0.106	0.093	n/a	0.008	0.002	0.266	0.266
Tyrosine (g)	0.057	0.043	0.054	n/a	0.007	0.002	0.162	0.162
Valine (g)	0.085	0.078	0.099	n/a	0.011	0.002	0.275	0.275
Arginine (g)	0.043	0.233	0.3	n/a	0.009	0.002	0.586	0.586
Histidine (g)	0.028	0.053	0.051	n/a	0.006	0.002	0.141	0.141
Alanine (g)	0.043	0.098	0.092	n/a	0.009	0.003	0.245	0.245
Aspartic acid (g)	0.085	0.276	0.241	n/a	0.023	0.003	0.629	0.629
Glutamic acid (g)	0.256	0.647	0.371	n/a	0.019	0.008	1.301	1.301
Glycine (g)	0.028	0.14	0.108	n/a	0.01	0.002	0.288	0.288
Proline (g)	0.114	0.098	0.093	n/a	0.022	0.003	0.33	0.33
Serine (g)	0.071	0.09	0.122	n/a	0.01	0.002	0.296	0.296
Cholesterol (mg)	305.3	0.0	0.0	0.0	0.0	0.0	305.3	305.3
Trans Fat (g)	n/a	0.002	n/a	n/a	0.0	n/a	0.002	0.002
Saturated Fat (g)	72.945	0.354	0.807	0.083	0.018	0.002	74.209	74.209
Phytosterols (mg)	n/a	n/a	9.477	n/a	1.352	n/a	10.829	10.829
Monounsaturated Fat (g)	29.848	2.935	1.175	0.011	0.013	0.003	33.986	33.986
Polyunsaturated (g)	4.317	1.147	6.209	0.077	0.004	0.005	11.758	11.758