Receta Lily Finn's Chopped Chicken Liver - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken livers 56.7g	eggs 29.33g	onion 16.5g	Total Per Serving	Total for Recipe
Protein (g)	9.59	3.69	0.18	13.46	80.76
Total Fat (g)	2.74	3.11	0.02	5.87	35.22
Carbohydrates (g)	0.0	0.33	1.54	1.87	11.22
Ash (g)	0.6	0.32	0.06	0.98	5.88
Calories (kcal)	65.77	45.467	6.6	117.837	707.022
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.16	0.16	0.96
Glucose (dextrose) (g)	n/a	n/a	0.33	0.33	1.98
Fructose (g)	n/a	n/a	0.21	0.21	1.26
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	43.35	21.89	14.7	79.94	479.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.33	0.7	1.03	6.18
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.3	1.8
Calcium (mg)	4.536	14.667	3.795	22.998	137.988
Iron (mg)	5.1	0.35	0.03	5.48	32.88
Magnesium (mg)	10.773	2.933	1.65	15.356	92.136
Phosphorus (mg)	168.394	50.453	4.785	223.632	1341.792
Potassium (mg)	130.406	36.96	24.09	191.456	1148.736
Sodium (mg)	40.256	36.373	0.66	77.289	463.734
Zinc (mg)	1.51	0.31	0.03	1.85	11.1
Copper (mg)	0.278	0.003	0.007	0.287	1.722
Manganese (mg)	0.147	0.009	0.021	0.178	1.068
Selenium (mcg)	31.0	9.0	0.1	40.1	240.6
Vitamin A, IU (IU)	6281.041	171.893	0.33	6453.265	38719.59
Retinol (mcg)	1865.375	49.28	0.0	1914.655	11487.93
Vitamin A, RAE (mcg_RAE)	1868.777	49.573	0.0	1918.35	11510.1
Beta Carotene (mcg)	31.751	3.227	0.165	35.143	210.858
Vitamin E (mg)	0.4	0.3	0.0	0.7	4.2
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	22.679	0.0	0.0	22.679	136.074
Lutein + zeaxanthin (mcg)	0.0	103.547	0.66	104.207	625.242
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.18	n/a	0.0	0.18	1.08
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	10.1	0.0	1.2	11.4	68.4
Thiamin (mg)	0.176	0.021	0.008	0.205	1.23
Riboflavin (mg)	1.009	0.15	0.005	1.164	6.984
Niacin (mg)	5.517	0.018	0.02	5.554	33.324
Pantothenic acid (mg)	3.532	0.411	0.02	3.963	23.778
Vitamin B-6 (mg)	0.482	0.035	0.02	0.537	3.222
Folate (mcg)	333.386	12.907	3.135	349.428	2096.568
Vitamin B-12 (mcg)	9.4	0.33	0.0	9.73	58.38
Choline (mg)	110.2	66.1	1.0	177.3	1063.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.102	0.044	0.002	0.148	0.888
Threonine (g)	0.414	0.176	0.003	0.593	3.558
Isoleucine (g)	0.459	0.202	0.002	0.663	3.978
Leucine (g)	0.856	0.317	0.005	1.178	7.068
Lysine (g)	0.754	0.264	0.007	1.025	6.15
Methionine (g)	0.244	0.114	0.0	0.358	2.148
Cystine (g)	0.153	0.085	0.0	0.238	1.428
Phenylalanine (g)	0.465	0.197	0.005	0.666	3.996
Tyrosine (g)	0.369	0.15	0.002	0.52	3.12
Valine (g)	0.567	0.226	0.003	0.796	4.776
Arginine (g)	0.618	0.223	0.017	0.857	5.142
Histidine (g)	0.289	0.088	0.002	0.379	2.274
Alanine (g)	0.561	0.205	0.003	0.77	4.62
Aspartic acid (g)	0.902	0.37	0.015	1.286	7.716
Glutamic acid (g)	1.185	0.481	0.043	1.709	10.254
Glycine (g)	0.482	0.123	0.005	0.61	3.66
Proline (g)	0.414	0.147	0.002	0.562	3.372
Serine (g)	0.42	0.276	0.003	0.699	4.194
Cholesterol (mg)	195.609	124.373	0.0	319.983	1919.898
Trans Fat (g)	0.04	n/a	n/a	0.04	0.24
Saturated Fat (g)	0.884	0.959	0.007	1.85	11.1
Phytosterols (mg)	n/a	n/a	2.475	2.475	14.85
Monounsaturated Fat (g)	0.709	1.197	0.002	1.907	11.442
Polyunsaturated (g)	0.743	0.414	0.003	1.16	6.96