Receta Lily Finn's Chopped Chicken Liver - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Rendered chicken fat Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken livers
56.7g 		eggs
29.33g 		onion
16.5g 		Total Per Serving Total for Recipe
Protein (g) 9.59 3.69 0.18 13.46 80.76
Total Fat (g) 2.74 3.11 0.02 5.87 35.22
Carbohydrates (g) 0.0 0.33 1.54 1.87 11.22
Ash (g) 0.6 0.32 0.06 0.98 5.88
Calories (kcal) 65.77 45.467 6.6 117.837 707.022
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.16 0.16 0.96
Glucose (dextrose) (g) n/a n/a 0.33 0.33 1.98
Fructose (g) n/a n/a 0.21 0.21 1.26
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 43.35 21.89 14.7 79.94 479.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.33 0.7 1.03 6.18
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 1.8
Calcium (mg) 4.536 14.667 3.795 22.998 137.988
Iron (mg) 5.1 0.35 0.03 5.48 32.88
Magnesium (mg) 10.773 2.933 1.65 15.356 92.136
Phosphorus (mg) 168.394 50.453 4.785 223.632 1341.792
Potassium (mg) 130.406 36.96 24.09 191.456 1148.736
Sodium (mg) 40.256 36.373 0.66 77.289 463.734
Zinc (mg) 1.51 0.31 0.03 1.85 11.1
Copper (mg) 0.278 0.003 0.007 0.287 1.722
Manganese (mg) 0.147 0.009 0.021 0.178 1.068
Selenium (mcg) 31.0 9.0 0.1 40.1 240.6
Vitamin A, IU (IU) 6281.041 171.893 0.33 6453.265 38719.59
Retinol (mcg) 1865.375 49.28 0.0 1914.655 11487.93
Vitamin A, RAE (mcg_RAE) 1868.777 49.573 0.0 1918.35 11510.1
Beta Carotene (mcg) 31.751 3.227 0.165 35.143 210.858
Vitamin E (mg) 0.4 0.3 0.0 0.7 4.2
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 22.679 0.0 0.0 22.679 136.074
Lutein + zeaxanthin (mcg) 0.0 103.547 0.66 104.207 625.242
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.18 n/a 0.0 0.18 1.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 10.1 0.0 1.2 11.4 68.4
Thiamin (mg) 0.176 0.021 0.008 0.205 1.23
Riboflavin (mg) 1.009 0.15 0.005 1.164 6.984
Niacin (mg) 5.517 0.018 0.02 5.554 33.324
Pantothenic acid (mg) 3.532 0.411 0.02 3.963 23.778
Vitamin B-6 (mg) 0.482 0.035 0.02 0.537 3.222
Folate (mcg) 333.386 12.907 3.135 349.428 2096.568
Vitamin B-12 (mcg) 9.4 0.33 0.0 9.73 58.38
Choline (mg) 110.2 66.1 1.0 177.3 1063.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.102 0.044 0.002 0.148 0.888
Threonine (g) 0.414 0.176 0.003 0.593 3.558
Isoleucine (g) 0.459 0.202 0.002 0.663 3.978
Leucine (g) 0.856 0.317 0.005 1.178 7.068
Lysine (g) 0.754 0.264 0.007 1.025 6.15
Methionine (g) 0.244 0.114 0.0 0.358 2.148
Cystine (g) 0.153 0.085 0.0 0.238 1.428
Phenylalanine (g) 0.465 0.197 0.005 0.666 3.996
Tyrosine (g) 0.369 0.15 0.002 0.52 3.12
Valine (g) 0.567 0.226 0.003 0.796 4.776
Arginine (g) 0.618 0.223 0.017 0.857 5.142
Histidine (g) 0.289 0.088 0.002 0.379 2.274
Alanine (g) 0.561 0.205 0.003 0.77 4.62
Aspartic acid (g) 0.902 0.37 0.015 1.286 7.716
Glutamic acid (g) 1.185 0.481 0.043 1.709 10.254
Glycine (g) 0.482 0.123 0.005 0.61 3.66
Proline (g) 0.414 0.147 0.002 0.562 3.372
Serine (g) 0.42 0.276 0.003 0.699 4.194
Cholesterol (mg) 195.609 124.373 0.0 319.983 1919.898
Trans Fat (g) 0.04 n/a n/a 0.04 0.24
Saturated Fat (g) 0.884 0.959 0.007 1.85 11.1
Phytosterols (mg) n/a n/a 2.475 2.475 14.85
Monounsaturated Fat (g) 0.709 1.197 0.002 1.907 11.442
Polyunsaturated (g) 0.743 0.414 0.003 1.16 6.96