Receta Lima Beans And Chicken Wings - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
lima beans
56.7g |
water
88.88g |
chicken wings
15.66g |
butter
7.09g |
onions
18.0g |
carrots
20.36g |
flour
0.65g |
salt
1.5g |
milk
30.5g |
peas
17.75g |
curry
0.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.17 | 0.0 | 2.87 | 0.06 | 0.2 | 0.19 | 0.07 | 0.0 | 1.03 | 0.93 | 0.03 | 17.54 | 140.32 |
| Total Fat (g) | 0.39 | 0.0 | 2.5 | 5.75 | 0.02 | 0.05 | 0.01 | 0.0 | 0.3 | 0.07 | 0.03 | 9.12 | 72.96 |
| Carbohydrates (g) | 35.94 | 0.0 | 0.0 | 0.0 | 1.68 | 1.95 | 0.5 | 0.0 | 1.52 | 2.42 | 0.15 | 44.15 | 353.2 |
| Ash (g) | 2.44 | 0.09 | 0.11 | 0.15 | 0.06 | 0.2 | 0.0 | 1.5 | 0.23 | 0.14 | 0.01 | 4.93 | 39.44 |
| Calories (kcal) | 191.642 | 0.0 | 34.765 | 50.862 | 7.2 | 8.347 | 2.371 | 0.0 | 12.81 | 13.668 | 0.813 | 322.477 | 2579.816 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.29 | n/a | n/a | n/a | 0.74 | n/a | 1.03 | 8.24 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.18 | 0.73 | n/a | n/a | 0.0 | 0.82 | 0.0 | 1.73 | 13.84 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.35 | 0.12 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.49 | 3.92 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.23 | 0.11 | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.39 | 3.12 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.59 | 0.0 | 0.0 | 1.59 | 12.72 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.77 | 88.79 | 10.37 | 1.13 | 16.04 | 17.97 | 0.08 | 0.0 | 27.43 | 14.2 | 0.02 | 181.79 | 1454.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.82 | 0.0 | 0.0 | 0.0 | 0.76 | 0.97 | 0.0 | 0.0 | 1.59 | 0.89 | 0.01 | 9.03 | 72.24 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 10.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 12.5 | 100.0 |
| Calcium (mg) | 45.926 | 2.666 | 1.879 | 1.703 | 4.14 | 6.718 | 0.098 | 0.36 | 36.295 | 3.905 | 1.195 | 104.885 | 839.08 |
| Iron (mg) | 4.26 | 0.0 | 0.15 | 0.0 | 0.04 | 0.06 | 0.03 | 0.0 | 0.01 | 0.27 | 0.07 | 4.9 | 39.2 |
| Magnesium (mg) | 127.005 | 0.889 | 2.819 | 0.142 | 1.8 | 2.443 | 0.143 | 0.015 | 3.355 | 4.615 | 0.635 | 143.861 | 1150.888 |
| Phosphorus (mg) | 218.29 | 0.0 | 20.671 | 1.703 | 5.22 | 7.126 | 0.703 | 0.0 | 28.975 | 14.555 | 0.873 | 298.115 | 2384.92 |
| Potassium (mg) | 977.486 | 0.0 | 24.43 | 1.703 | 26.28 | 65.148 | 0.697 | 0.12 | 45.75 | 27.158 | 3.858 | 1172.628 | 9381.024 |
| Sodium (mg) | 10.206 | 3.555 | 11.432 | 40.86 | 0.72 | 14.048 | 0.013 | 581.37 | 13.42 | 19.17 | 0.13 | 694.923 | 5559.384 |
| Zinc (mg) | 1.6 | 0.01 | 0.21 | 0.01 | 0.03 | 0.05 | 0.0 | 0.0 | 0.13 | 0.15 | 0.01 | 2.2 | 17.6 |
| Copper (mg) | 0.42 | 0.009 | 0.006 | 0.0 | 0.007 | 0.01 | 0.001 | 0.0 | 0.003 | 0.021 | 0.002 | 0.48 | 3.84 |
| Manganese (mg) | 0.947 | 0.0 | 0.003 | 0.0 | 0.023 | 0.029 | 0.004 | 0.002 | 0.0 | 0.06 | 0.011 | 1.079 | 8.632 |
| Selenium (mcg) | 4.1 | 0.0 | 2.4 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 1.0 | 0.3 | 0.0 | 8.3 | 66.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 23.02 | 177.273 | 0.36 | 3401.133 | 0.0 | 0.0 | 59.78 | 365.295 | 2.465 | 4029.326 | 32234.608 |
| Retinol (mcg) | 0.0 | 0.0 | 6.89 | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 0.0 | 72.179 | 577.432 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.89 | 48.521 | 0.0 | 169.996 | 0.0 | 0.0 | 17.69 | 18.283 | 0.123 | 261.502 | 2092.016 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 11.208 | 0.18 | 1686.722 | 0.0 | 0.0 | 0.61 | 217.438 | 1.48 | 1917.638 | 15341.104 |
| Vitamin E (mg) | 0.41 | 0.0 | 0.05 | 0.16 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.82 | 6.56 |
| Vitamin D (IU) | n/a | 0.0 | n/a | 3.973 | n/a | n/a | n/a | n/a | 15.86 | n/a | n/a | 19.833 | 158.664 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 1.632 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 52.118 | 0.117 | 0.0 | 0.0 | 417.48 | 0.0 | 470.436 | 3763.488 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.13 | 0.0 | 0.14 | 1.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 1.2 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 5.9 | 47.2 |
| Thiamin (mg) | 0.289 | 0.0 | 0.008 | 0.001 | 0.009 | 0.014 | 0.005 | 0.0 | 0.006 | 0.046 | 0.001 | 0.379 | 3.032 |
| Riboflavin (mg) | 0.113 | 0.0 | 0.014 | 0.002 | 0.005 | 0.012 | 0.003 | 0.0 | 0.058 | 0.018 | 0.001 | 0.227 | 1.816 |
| Niacin (mg) | 0.873 | 0.0 | 0.929 | 0.003 | 0.022 | 0.2 | 0.038 | 0.0 | 0.027 | 0.305 | 0.009 | 2.406 | 19.248 |
| Pantothenic acid (mg) | 0.771 | 0.0 | 0.121 | 0.008 | 0.022 | 0.055 | 0.003 | 0.0 | 0.11 | 0.098 | n/a | 1.186 | 9.488 |
| Vitamin B-6 (mg) | 0.289 | 0.0 | 0.055 | 0.0 | 0.022 | 0.029 | 0.0 | 0.0 | 0.012 | 0.014 | 0.003 | 0.424 | 3.392 |
| Folate (mcg) | 223.96 | 0.0 | 0.626 | 0.213 | 3.42 | 3.868 | 1.192 | 0.0 | 1.525 | 9.408 | 0.385 | 244.597 | 1956.776 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.2 | 1.6 |
| Choline (mg) | 54.8 | 0.0 | 8.8 | 1.3 | 1.1 | 1.8 | 0.1 | 0.0 | 5.4 | 4.8 | 0.2 | 78.3 | 626.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.003 | 0.0 | 0.0 | 0.0 | 0.0 | 1.003 | 8.024 |
| Tryptophan (g) | 0.142 | n/a | 0.031 | 0.001 | 0.002 | 0.002 | 0.001 | 0.0 | 0.012 | 0.007 | n/a | 0.198 | 1.584 |
| Threonine (g) | 0.527 | n/a | 0.116 | 0.003 | 0.004 | 0.039 | 0.002 | 0.0 | 0.027 | 0.036 | n/a | 0.753 | 6.024 |
| Isoleucine (g) | 0.641 | n/a | 0.135 | 0.004 | 0.002 | 0.016 | 0.002 | 0.0 | 0.058 | 0.034 | n/a | 0.891 | 7.128 |
| Leucine (g) | 1.049 | n/a | 0.202 | 0.006 | 0.005 | 0.02 | 0.005 | 0.0 | 0.116 | 0.055 | n/a | 1.458 | 11.664 |
| Lysine (g) | 0.816 | n/a | 0.224 | 0.005 | 0.007 | 0.02 | 0.001 | 0.0 | 0.088 | 0.055 | n/a | 1.218 | 9.744 |
| Methionine (g) | 0.153 | n/a | 0.074 | 0.001 | 0.0 | 0.004 | 0.001 | 0.0 | 0.024 | 0.014 | n/a | 0.272 | 2.176 |
| Cystine (g) | 0.136 | n/a | 0.041 | 0.001 | 0.0 | 0.016 | 0.001 | 0.0 | 0.037 | 0.005 | n/a | 0.237 | 1.896 |
| Phenylalanine (g) | 0.703 | n/a | 0.11 | 0.003 | 0.005 | 0.012 | 0.003 | 0.0 | 0.052 | 0.034 | n/a | 0.922 | 7.376 |
| Tyrosine (g) | 0.431 | n/a | 0.088 | 0.003 | 0.002 | 0.008 | 0.002 | 0.0 | 0.043 | 0.02 | n/a | 0.596 | 4.768 |
| Valine (g) | 0.731 | n/a | 0.136 | 0.004 | 0.004 | 0.014 | 0.003 | 0.0 | 0.067 | 0.041 | n/a | 1.0 | 8.0 |
| Arginine (g) | 0.748 | n/a | 0.186 | 0.002 | 0.018 | 0.018 | 0.003 | 0.0 | 0.031 | 0.073 | n/a | 1.079 | 8.632 |
| Histidine (g) | 0.374 | n/a | 0.08 | 0.001 | 0.002 | 0.008 | 0.001 | 0.0 | 0.024 | 0.018 | n/a | 0.509 | 4.072 |
| Alanine (g) | 0.624 | n/a | 0.179 | 0.002 | 0.004 | 0.022 | 0.002 | 0.0 | 0.034 | 0.041 | n/a | 0.907 | 7.256 |
| Aspartic acid (g) | 1.571 | n/a | 0.257 | 0.004 | 0.016 | 0.039 | 0.003 | 0.0 | 0.095 | 0.085 | n/a | 2.069 | 16.552 |
| Glutamic acid (g) | 1.724 | n/a | 0.409 | 0.013 | 0.047 | 0.075 | 0.023 | 0.0 | 0.238 | 0.126 | n/a | 2.654 | 21.232 |
| Glycine (g) | 0.516 | n/a | 0.232 | 0.001 | 0.005 | 0.01 | 0.002 | 0.0 | 0.018 | 0.032 | n/a | 0.817 | 6.536 |
| Proline (g) | 0.556 | n/a | 0.161 | 0.006 | 0.002 | 0.01 | 0.008 | 0.0 | 0.11 | 0.03 | n/a | 0.882 | 7.056 |
| Serine (g) | 0.811 | n/a | 0.103 | 0.004 | 0.004 | 0.01 | 0.003 | 0.0 | 0.064 | 0.03 | n/a | 1.029 | 8.232 |
| Cholesterol (mg) | 0.0 | 0.0 | 12.058 | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 0.0 | 0.0 | 28.835 | 230.68 |
| Trans Fat (g) | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
| Saturated Fat (g) | 0.091 | 0.0 | 0.702 | 3.644 | 0.007 | 0.008 | 0.001 | 0.0 | 0.192 | 0.012 | 0.006 | 4.663 | 37.304 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | 0.0 | n/a | n/a | 0.18 | 2.88 | 23.04 |
| Monounsaturated Fat (g) | 0.034 | 0.0 | 0.994 | 1.491 | 0.002 | 0.002 | 0.001 | 0.0 | 0.085 | 0.005 | 0.014 | 2.629 | 21.032 |
| Polyunsaturated (g) | 0.176 | 0.0 | 0.531 | 0.216 | 0.004 | 0.024 | 0.003 | 0.0 | 0.012 | 0.032 | 0.006 | 1.004 | 8.032 |