Receta Lime And Cumin Mahi Mahi - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
13.5g |
lime
14.07g |
cumin
3.0g |
pepper
1.6g |
garlic
2.1g |
onion
0.6g |
cinnamon
0.65g |
kosher salt
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.1 | 0.53 | 0.18 | 0.35 | 0.06 | 0.03 | 0.0 | 1.25 | 5.0 |
Total Fat (g) | 13.5 | 0.03 | 0.67 | 0.05 | 0.02 | 0.01 | 0.01 | 0.0 | 14.28 | 57.12 |
Carbohydrates (g) | 0.0 | 1.48 | 1.33 | 1.04 | 1.53 | 0.48 | 0.52 | 0.0 | 6.38 | 25.52 |
Ash (g) | 0.0 | 0.04 | 0.23 | 0.07 | 0.07 | 0.02 | 0.02 | 0.75 | 1.2 | 4.8 |
Calories (kcal) | 119.34 | 4.221 | 11.25 | 4.08 | 6.972 | 2.082 | 1.606 | 0.0 | 149.551 | 598.204 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 12.42 | 0.24 | 0.17 | 0.14 | 0.03 | 0.07 | 0.0 | 13.06 | 52.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.24 | 0.07 | 0.01 | 0.51 | 0.21 | 0.01 | 0.0 | 1.05 | 4.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.3 | 0.4 | 0.2 | 0.0 | 0.3 | 0.0 | 1.7 | 6.8 |
Calcium (mg) | 0.135 | 4.643 | 27.93 | 6.992 | 1.68 | 2.178 | 6.513 | 0.18 | 50.251 | 201.004 |
Iron (mg) | 0.08 | 0.08 | 1.99 | 0.46 | 0.06 | 0.02 | 0.05 | 0.0 | 2.74 | 10.96 |
Magnesium (mg) | 0.0 | 0.844 | 10.98 | 3.104 | 1.218 | 0.732 | 0.39 | 0.008 | 17.276 | 69.104 |
Phosphorus (mg) | 0.0 | 2.533 | 14.97 | 2.768 | 8.757 | 2.04 | 0.416 | 0.0 | 31.484 | 125.936 |
Potassium (mg) | 0.135 | 14.351 | 53.64 | 20.144 | 23.121 | 5.658 | 2.802 | 0.06 | 119.911 | 479.644 |
Sodium (mg) | 0.27 | 0.281 | 5.04 | 0.704 | 0.546 | 0.324 | 0.065 | 290.685 | 297.915 | 1191.66 |
Zinc (mg) | 0.0 | 0.02 | 0.14 | 0.02 | 0.06 | 0.01 | 0.01 | 0.0 | 0.26 | 1.04 |
Copper (mg) | 0.0 | 0.01 | 0.026 | 0.018 | 0.003 | 0.001 | 0.002 | 0.0 | 0.061 | 0.244 |
Manganese (mg) | 0.0 | 0.001 | 0.1 | 0.09 | 0.012 | 0.002 | 0.114 | 0.001 | 0.319 | 1.276 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Vitamin A, IU (IU) | 0.0 | 7.035 | 38.1 | 4.784 | 0.0 | 0.0 | 1.918 | 0.0 | 51.837 | 207.348 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.281 | 1.92 | 0.24 | 0.0 | 0.0 | 0.098 | 0.0 | 2.539 | 10.156 |
Beta Carotene (mcg) | 0.0 | 4.221 | 22.86 | 2.496 | 0.0 | 0.0 | 0.728 | 0.0 | 30.305 | 121.22 |
Vitamin E (mg) | 1.94 | 0.03 | 0.1 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 2.11 | 8.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.096 | 0.0 | 0.0 | 0.098 | 0.0 | 0.194 | 0.776 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 13.44 | 3.28 | 0.0 | 0.0 | 1.443 | 0.0 | 18.163 | 72.652 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.11 | n/a | n/a | 0.07 | 0.0 | 0.0 | 0.07 | n/a | 0.25 | 1.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.1 | 0.2 | 0.3 | 0.4 | 0.1 | 0.0 | 0.0 | 5.2 | 20.8 |
Thiamin (mg) | 0.0 | 0.004 | 0.019 | 0.002 | 0.01 | 0.003 | 0.0 | 0.0 | 0.037 | 0.148 |
Riboflavin (mg) | 0.0 | 0.003 | 0.01 | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Niacin (mg) | 0.0 | 0.028 | 0.137 | 0.018 | 0.014 | 0.004 | 0.009 | 0.0 | 0.211 | 0.844 |
Pantothenic acid (mg) | 0.0 | 0.031 | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.033 | 0.132 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.013 | 0.005 | 0.062 | 0.007 | 0.001 | 0.0 | 0.094 | 0.376 |
Folate (mcg) | 0.0 | 1.126 | 0.3 | 0.16 | 0.042 | 0.996 | 0.039 | 0.0 | 2.663 | 10.652 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.7 | 0.7 | 0.2 | 1.4 | 0.2 | 0.1 | 0.0 | 3.4 | 13.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.001 | 0.0 | 0.0 | 0.006 | 0.024 |
Threonine (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.001 | 0.001 | 0.0 | 0.012 | 0.048 |
Isoleucine (g) | 0.0 | n/a | n/a | n/a | 0.014 | 0.002 | 0.001 | 0.0 | 0.016 | 0.064 |
Leucine (g) | 0.0 | n/a | n/a | n/a | 0.022 | 0.002 | 0.002 | 0.0 | 0.025 | 0.1 |
Lysine (g) | 0.0 | 0.001 | n/a | n/a | 0.012 | 0.003 | 0.002 | 0.0 | 0.018 | 0.072 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | 0.007 | 0.001 | 0.001 | 0.0 | 0.008 | 0.032 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.004 | 0.001 | 0.0 | 0.0 | 0.005 | 0.02 |
Phenylalanine (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.002 | 0.001 | 0.0 | 0.013 | 0.052 |
Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.005 | 0.001 | 0.001 | 0.0 | 0.007 | 0.028 |
Valine (g) | 0.0 | n/a | n/a | n/a | 0.015 | 0.001 | 0.001 | 0.0 | 0.018 | 0.072 |
Arginine (g) | 0.0 | n/a | n/a | n/a | 0.035 | 0.008 | 0.001 | 0.0 | 0.044 | 0.176 |
Histidine (g) | 0.0 | n/a | n/a | n/a | 0.007 | 0.001 | 0.001 | 0.0 | 0.008 | 0.032 |
Alanine (g) | 0.0 | n/a | n/a | n/a | 0.007 | 0.001 | 0.001 | 0.0 | 0.01 | 0.04 |
Aspartic acid (g) | 0.0 | n/a | n/a | n/a | 0.027 | 0.003 | 0.003 | 0.0 | 0.033 | 0.132 |
Glutamic acid (g) | 0.0 | n/a | n/a | n/a | 0.045 | 0.011 | 0.002 | 0.0 | 0.058 | 0.232 |
Glycine (g) | 0.0 | n/a | n/a | n/a | 0.011 | 0.002 | 0.001 | 0.0 | 0.014 | 0.056 |
Proline (g) | 0.0 | n/a | n/a | n/a | 0.005 | 0.002 | 0.003 | 0.0 | 0.011 | 0.044 |
Serine (g) | 0.0 | n/a | n/a | n/a | 0.011 | 0.002 | 0.001 | 0.0 | 0.013 | 0.052 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.003 | 0.046 | 0.016 | 0.003 | 0.001 | 0.002 | 0.0 | 1.935 | 7.74 |
Phytosterols (mg) | 29.835 | n/a | 2.04 | 1.472 | 0.168 | 0.522 | 0.169 | 0.0 | 34.206 | 136.824 |
Monounsaturated Fat (g) | 9.85 | 0.003 | 0.421 | 0.016 | 0.0 | 0.001 | 0.002 | 0.0 | 10.293 | 41.172 |
Polyunsaturated (g) | 1.42 | 0.008 | 0.098 | 0.018 | 0.008 | 0.003 | 0.0 | 0.0 | 1.556 | 6.224 |