Receta Lime Cherry Berry Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 cups
flour
1 cup
oatmeal, old fashioned
1/2 cup
1/4 t
salt
1/2 t
baking soda
1 t
baking powder
1 stick
slightly beaten
3 pkgs True lime or 1 t lime zest
dried cranberries or cherry berry mix
2 T
french vanilla creamer
Cooking Directions
Heat oven to 400 degrees. Line baking sheet with parchment paper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
0.0g 		oatmeal
0.0g 		sugar
2.8g 		salt
0.0g 		baking soda
0.0g 		baking powder
0.0g 		butter
5.0g 		milk
162.67g 		egg
44.0g 		cranberries
0.0g 		sugar
2.8g 		lime juice
5.04g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 n/a n/a n/a 0.04 5.24 5.54 n/a 0.0 0.02 10.84 10.84
Total Fat (g) n/a n/a 0.0 n/a n/a n/a 4.06 5.29 4.37 n/a 0.0 0.0 13.72 13.72
Carbohydrates (g) n/a n/a 2.8 n/a n/a n/a 0.0 7.35 0.34 n/a 2.8 0.42 13.72 13.72
Ash (g) n/a n/a 0.0 n/a n/a n/a 0.11 1.12 0.38 n/a 0.0 0.02 1.62 1.62
Calories (kcal) n/a n/a 10.836 n/a n/a n/a 35.85 97.602 62.92 n/a 10.836 1.26 219.304 219.304
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.02 0.07 0.07
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.09 n/a n/a 0.03 0.12 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.03 0.08 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 8.56 0.05 n/a n/a 0.0 8.6 8.6
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.0 0.05 0.05
Alcohol (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.0 n/a n/a n/a 0.79 143.67 33.37 n/a 0.0 4.58 182.41 182.41
Caffeine (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 2.8 n/a n/a n/a 0.0 8.56 0.34 n/a 2.8 0.09 14.58 14.58
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.0 0.05 0.05
Dietary Fiber (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a n/a 0.028 n/a n/a n/a 1.2 183.817 23.32 n/a 0.028 0.706 209.099 209.099
Iron (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.05 0.81 n/a 0.0 0.0 0.86 0.86
Magnesium (mg) n/a n/a 0.0 n/a n/a n/a 0.1 16.267 5.28 n/a 0.0 0.403 22.05 22.05
Phosphorus (mg) n/a n/a 0.0 n/a n/a n/a 1.2 148.03 84.04 n/a 0.0 0.706 233.975 233.975
Potassium (mg) n/a n/a 0.056 n/a n/a n/a 1.2 232.618 58.96 n/a 0.056 5.897 298.787 298.787
Sodium (mg) n/a n/a 0.0 n/a n/a n/a 28.8 65.068 61.6 n/a 0.0 0.101 155.569 155.569
Zinc (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.65 0.49 n/a 0.0 0.0 1.15 1.15
Copper (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.016 0.044 n/a 0.0 0.002 0.062 0.062
Manganese (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.018 n/a 0.0 0.001 0.019 0.019
Selenium (mcg) n/a n/a 0.0 n/a n/a n/a 0.1 6.0 13.9 n/a 0.0 0.0 20.1 20.1
Vitamin A, IU (IU) n/a n/a 0.0 n/a n/a n/a 124.95 165.923 214.28 n/a 0.0 2.52 507.673 507.673
Retinol (mcg) n/a n/a 0.0 n/a n/a n/a 33.55 45.548 61.16 n/a 0.0 0.0 140.258 140.258
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 n/a n/a n/a 34.2 45.548 61.6 n/a 0.0 0.101 141.448 141.448
Beta Carotene (mcg) n/a n/a 0.0 n/a n/a n/a 7.9 8.134 4.4 n/a 0.0 1.512 21.946 21.946
Vitamin E (mg) n/a n/a 0.0 n/a n/a n/a 0.12 0.1 0.43 n/a 0.0 0.01 0.65 0.65
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.8 65.068 15.4 n/a n/a n/a 83.268 83.268
Lycopene (mcg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 145.64 n/a 0.0 0.0 145.64 145.64
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.02 0.22 n/a n/a 0.0 0.24 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.0 0.01 0.01
Vitamin C (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 1.5 1.5 1.5
Thiamin (mg) n/a n/a 0.0 n/a n/a n/a 0.001 0.065 0.031 n/a 0.0 0.002 0.098 0.098
Riboflavin (mg) n/a n/a 0.001 n/a n/a n/a 0.002 0.293 0.211 n/a 0.001 0.001 0.508 0.508
Niacin (mg) n/a n/a 0.0 n/a n/a n/a 0.002 0.179 0.031 n/a 0.0 0.007 0.219 0.219
Pantothenic acid (mg) n/a n/a 0.0 n/a n/a n/a 0.006 0.586 0.634 n/a 0.0 0.006 1.231 1.231
Vitamin B-6 (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.065 0.062 n/a 0.0 0.002 0.129 0.129
Folate (mcg) n/a n/a 0.0 n/a n/a n/a 0.15 8.134 20.68 n/a 0.0 0.504 29.468 29.468
Vitamin B-12 (mcg) n/a n/a 0.0 n/a n/a n/a 0.01 0.72 0.57 n/a 0.0 0.0 1.29 1.29
Choline (mg) n/a n/a 0.0 n/a n/a n/a 0.9 23.3 110.5 n/a 0.0 0.3 134.9 134.9
Folic acid (mcg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.001 0.13 0.075 n/a n/a 0.0 0.205 0.205
Threonine (g) n/a n/a n/a n/a n/a n/a 0.002 0.228 0.246 n/a n/a 0.0 0.476 0.476
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.003 0.277 0.295 n/a n/a 0.0 0.574 0.574
Leucine (g) n/a n/a n/a n/a n/a n/a 0.004 0.439 0.48 n/a n/a 0.001 0.924 0.924
Lysine (g) n/a n/a n/a n/a n/a n/a 0.004 0.228 0.4 n/a n/a 0.001 0.633 0.633
Methionine (g) n/a n/a n/a n/a n/a n/a 0.001 0.13 0.167 n/a n/a 0.0 0.298 0.298
Cystine (g) n/a n/a n/a n/a n/a n/a 0.001 0.033 0.119 n/a n/a 0.0 0.152 0.152
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.002 0.244 0.299 n/a n/a 0.001 0.546 0.546
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.002 0.244 0.22 n/a n/a 0.0 0.466 0.466
Valine (g) n/a n/a n/a n/a n/a n/a 0.003 0.309 0.378 n/a n/a 0.001 0.691 0.691
Arginine (g) n/a n/a n/a n/a n/a n/a 0.002 0.13 0.361 n/a n/a 0.001 0.493 0.493
Histidine (g) n/a n/a n/a n/a n/a n/a 0.001 0.13 0.136 n/a n/a 0.0 0.268 0.268
Alanine (g) n/a n/a n/a n/a n/a n/a 0.002 0.163 0.326 n/a n/a 0.001 0.491 0.491
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.003 0.39 0.585 n/a n/a 0.006 0.984 0.984
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.009 1.057 0.739 n/a n/a 0.004 1.809 1.809
Glycine (g) n/a n/a n/a n/a n/a n/a 0.001 0.13 0.189 n/a n/a 0.001 0.321 0.321
Proline (g) n/a n/a n/a n/a n/a n/a 0.004 0.553 0.224 n/a n/a 0.002 0.783 0.783
Serine (g) n/a n/a n/a n/a n/a n/a 0.003 0.179 0.427 n/a n/a 0.002 0.61 0.61
Cholesterol (mg) n/a n/a 0.0 n/a n/a n/a 10.75 16.267 186.12 n/a 0.0 0.0 213.137 213.137
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 n/a n/a n/a 2.569 3.042 1.364 n/a 0.0 0.001 6.975 6.975
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 0.0 n/a n/a n/a 1.051 1.318 1.676 n/a 0.0 0.001 4.046 4.046
Polyunsaturated (g) n/a n/a 0.0 n/a n/a n/a 0.152 0.325 0.598 n/a 0.0 0.001 1.077 1.077