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Receta Lime Crepe Cups With Blackberry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Hot Dessert Crepes (see recipe) Vegetable cooking spray
1 x Egg yolk
3 x Egg whites
1/8 tsp Cream of tartar Blackberry Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg yolk
0.0g 		sugar
12.6g 		cornstarch
1.33g 		milk
20.42g 		lime rind
0.17g 		lime juice
3.36g 		egg whites
0.0g 		sugar
0.83g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.69 0.0 0.01 n/a 0.0 0.71 4.26
Total Fat (g) n/a 0.0 0.0 0.02 0.0 0.0 n/a 0.0 0.02 0.12
Carbohydrates (g) n/a 12.6 1.22 1.01 0.03 0.28 n/a 0.83 15.97 95.82
Ash (g) n/a 0.0 0.0 0.15 0.0 0.01 n/a 0.0 0.17 1.02
Calories (kcal) n/a 48.762 5.08 6.942 0.078 0.84 n/a 3.242 64.944 389.664
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.06
Sucrose (g) n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.12
Lactose (g) n/a n/a n/a 1.04 n/a 0.0 n/a n/a 1.04 6.24
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.0 0.11 18.55 0.14 3.05 n/a 0.0 21.85 131.1
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 12.59 0.0 1.04 0.01 0.06 n/a 0.82 14.51 87.06
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) n/a 0.126 0.027 25.521 0.223 0.471 n/a 0.008 26.376 158.256
Iron (mg) n/a 0.0 0.01 0.01 0.0 0.0 n/a 0.0 0.02 0.12
Magnesium (mg) n/a 0.0 0.04 2.246 0.025 0.269 n/a 0.0 2.58 15.48
Phosphorus (mg) n/a 0.0 0.173 20.621 0.02 0.471 n/a 0.0 21.285 127.71
Potassium (mg) n/a 0.252 0.04 31.85 0.267 3.933 n/a 0.017 36.358 218.148
Sodium (mg) n/a 0.0 0.12 8.575 0.01 0.067 n/a 0.008 8.781 52.686
Zinc (mg) n/a 0.0 0.0 0.09 0.0 0.0 n/a 0.0 0.09 0.54
Copper (mg) n/a 0.0 0.001 0.002 0.0 0.001 n/a 0.0 0.004 0.024
Manganese (mg) n/a 0.0 0.001 0.0 n/a 0.001 n/a 0.0 0.001 0.006
Selenium (mcg) n/a 0.1 0.0 0.6 0.0 0.0 n/a 0.0 0.8 4.8
Vitamin A, IU (IU) n/a 0.0 0.0 41.65 0.083 1.681 n/a 0.0 43.414 260.484
Retinol (mcg) n/a 0.0 0.0 12.454 0.0 0.0 n/a 0.0 12.454 74.724
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 12.454 0.005 0.067 n/a 0.0 12.526 75.156
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.012 1.009 n/a 0.0 1.02 6.12
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.01 0.06
Vitamin D (IU) n/a n/a n/a 8.371 n/a n/a n/a 0.0 8.371 50.226
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.03 0.0 n/a 0.0 0.03 0.18
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.2 1.0 n/a 0.0 1.2 7.2
Thiamin (mg) n/a 0.0 0.0 0.01 0.0 0.001 n/a 0.0 0.011 0.066
Riboflavin (mg) n/a 0.003 0.0 0.037 0.0 0.001 n/a 0.0 0.04 0.24
Niacin (mg) n/a 0.0 0.0 0.018 0.001 0.005 n/a 0.0 0.024 0.144
Pantothenic acid (mg) n/a 0.0 0.0 0.074 0.001 0.004 n/a 0.0 0.078 0.468
Vitamin B-6 (mg) n/a 0.0 0.0 0.008 0.0 0.001 n/a 0.0 0.01 0.06
Folate (mcg) n/a 0.0 0.0 1.021 0.022 0.336 n/a 0.0 1.379 8.274
Vitamin B-12 (mcg) n/a 0.0 0.0 0.11 0.0 0.0 n/a 0.0 0.11 0.66
Choline (mg) n/a 0.0 0.0 3.2 0.0 0.2 n/a 0.0 3.4 20.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.008 n/a 0.0 n/a n/a 0.008 0.048
Threonine (g) n/a n/a 0.0 0.016 n/a 0.0 n/a n/a 0.016 0.096
Isoleucine (g) n/a n/a 0.0 0.031 n/a 0.0 n/a n/a 0.031 0.186
Leucine (g) n/a n/a 0.001 0.067 n/a 0.001 n/a n/a 0.069 0.414
Lysine (g) n/a n/a 0.0 0.051 n/a 0.001 n/a n/a 0.052 0.312
Methionine (g) n/a n/a 0.0 0.012 n/a 0.0 n/a n/a 0.012 0.072
Cystine (g) n/a n/a 0.0 0.025 n/a 0.0 n/a n/a 0.025 0.15
Phenylalanine (g) n/a n/a 0.0 0.031 n/a 0.0 n/a n/a 0.031 0.186
Tyrosine (g) n/a n/a 0.0 0.031 n/a 0.0 n/a n/a 0.031 0.186
Valine (g) n/a n/a 0.0 0.037 n/a 0.0 n/a n/a 0.037 0.222
Arginine (g) n/a n/a 0.0 0.014 n/a 0.001 n/a n/a 0.015 0.09
Histidine (g) n/a n/a 0.0 0.016 n/a 0.0 n/a n/a 0.016 0.096
Alanine (g) n/a n/a 0.0 0.02 n/a 0.001 n/a n/a 0.021 0.126
Aspartic acid (g) n/a n/a 0.0 0.049 n/a 0.004 n/a n/a 0.053 0.318
Glutamic acid (g) n/a n/a 0.001 0.137 n/a 0.002 n/a n/a 0.14 0.84
Glycine (g) n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.011 0.066
Proline (g) n/a n/a 0.0 0.069 n/a 0.001 n/a n/a 0.071 0.426
Serine (g) n/a n/a 0.0 0.035 n/a 0.001 n/a n/a 0.036 0.216
Cholesterol (mg) n/a 0.0 0.0 0.408 0.0 0.0 n/a 0.0 0.408 2.448
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.011 0.066
Phytosterols (mg) n/a n/a n/a n/a 0.058 n/a n/a n/a 0.058 0.348
Monounsaturated Fat (g) n/a 0.0 0.0 0.004 0.0 0.0 n/a 0.0 0.005 0.03
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.0 0.002 0.012