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Receta Lime Jello Cottage Cheese Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (3 ounce) packages. lime gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		curd cottage cheese
18.13g 		mayonnaise
29.88g 		pineapple
10.52g 		marshmallows
6.25g 		walnuts
6.58g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 1.87 0.0 0.06 0.11 1.0 0.0 3.05 24.4
Total Fat (g) 0.05 23.24 0.01 0.01 4.29 0.0 27.61 220.88
Carbohydrates (g) 1.21 0.09 1.38 5.08 0.9 0.0 8.66 69.28
Ash (g) n/a 0.12 0.02 0.02 0.12 0.37 0.65 5.2
Calories (kcal) 13.05 205.54 5.259 19.875 43.041 0.0 286.766 2294.128
Starch (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.63 n/a 0.16 n/a 0.79 6.32
Glucose (dextrose) (g) n/a n/a 0.18 n/a 0.01 n/a 0.19 1.52
Fructose (g) n/a n/a 0.22 n/a 0.01 n/a 0.23 1.84
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.68 6.48 9.05 1.03 0.27 0.0 31.51 252.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.09 1.04 3.6 0.17 0.0 5.23 41.84
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.4 0.0 0.6 4.8
Calcium (mg) 15.588 2.091 1.367 0.188 6.45 0.09 25.773 206.184
Iron (mg) 0.03 0.07 0.03 0.01 0.19 0.0 0.33 2.64
Magnesium (mg) 1.994 0.299 1.262 0.125 10.398 0.004 14.082 112.656
Phosphorus (mg) 34.438 7.469 0.841 0.5 22.771 0.0 66.019 528.152
Potassium (mg) 24.831 4.183 11.465 0.313 29.023 0.03 69.845 558.76
Sodium (mg) 59.813 145.193 0.105 5.0 0.132 145.343 355.584 2844.672
Zinc (mg) 0.09 0.04 0.01 0.0 0.2 0.0 0.34 2.72
Copper (mg) 0.005 0.0 0.012 0.006 0.105 0.0 0.128 1.024
Manganese (mg) n/a n/a 0.098 0.001 0.224 0.0 0.323 2.584
Selenium (mcg) 1.7 0.5 0.0 0.1 0.3 0.0 2.6 20.8
Vitamin A, IU (IU) n/a 0.0 6.101 0.0 1.316 0.0 7.417 59.336
Retinol (mcg) 0.363 0.0 0.0 0.0 0.0 0.0 0.363 2.904
Vitamin A, RAE (mcg_RAE) 0.363 0.0 0.316 0.0 0.066 0.0 0.744 5.952
Beta Carotene (mcg) 0.0 0.0 3.682 0.0 0.79 0.0 4.471 35.768
Vitamin E (mg) 0.0 3.52 0.0 0.0 0.05 0.0 3.57 28.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.592 0.0 0.592 4.736
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 1.37 n/a 1.37 10.96
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.12 n/a 0.12 0.96
Vitamin C (mg) 0.0 0.0 5.0 0.0 0.1 0.0 5.1 40.8
Thiamin (mg) 0.004 0.003 0.008 0.0 0.022 0.0 0.037 0.296
Riboflavin (mg) 0.042 0.018 0.003 0.0 0.01 0.0 0.073 0.584
Niacin (mg) 0.025 0.003 0.053 0.005 0.074 0.0 0.16 1.28
Pantothenic acid (mg) n/a n/a 0.022 0.001 0.038 0.0 0.06 0.48
Vitamin B-6 (mg) 0.004 0.003 0.012 0.0 0.036 0.0 0.054 0.432
Folate (mcg) 1.631 0.0 1.893 0.063 6.45 0.0 10.037 80.296
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.08 0.64
Choline (mg) 3.2 0.2 0.6 0.0 2.6 0.0 6.6 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 0.011 0.0 0.012 0.096
Threonine (g) n/a n/a 0.002 0.003 0.039 0.0 0.044 0.352
Isoleucine (g) n/a n/a 0.002 0.002 0.041 0.0 0.045 0.36
Leucine (g) n/a n/a 0.002 0.004 0.077 0.0 0.083 0.664
Lysine (g) n/a n/a 0.003 0.005 0.028 0.0 0.036 0.288
Methionine (g) n/a n/a 0.001 0.001 0.016 0.0 0.018 0.144
Cystine (g) n/a n/a 0.001 0.0 0.014 0.0 0.015 0.12
Phenylalanine (g) n/a n/a 0.002 0.003 0.047 0.0 0.051 0.408
Tyrosine (g) n/a n/a 0.002 0.001 0.027 0.0 0.03 0.24
Valine (g) n/a n/a 0.002 0.003 0.049 0.0 0.055 0.44
Arginine (g) n/a n/a 0.002 0.009 0.15 0.0 0.162 1.296
Histidine (g) n/a n/a 0.001 0.001 0.026 0.0 0.028 0.224
Alanine (g) n/a n/a 0.003 0.011 0.046 0.0 0.06 0.48
Aspartic acid (g) n/a n/a 0.013 0.008 0.12 0.0 0.141 1.128
Glutamic acid (g) n/a n/a 0.008 0.013 0.186 0.0 0.207 1.656
Glycine (g) n/a n/a 0.002 0.026 0.054 0.0 0.082 0.656
Proline (g) n/a n/a 0.002 0.018 0.047 0.0 0.066 0.528
Serine (g) n/a n/a 0.004 0.004 0.061 0.0 0.069 0.552
Cholesterol (mg) 1.269 0.0 0.0 0.0 0.0 0.0 1.269 10.152
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 3.221 0.001 0.004 0.403 0.0 3.66 29.28
Phytosterols (mg) n/a n/a 0.631 n/a 4.739 0.0 5.37 42.96
Monounsaturated Fat (g) 0.015 5.386 0.001 0.005 0.588 0.0 5.995 47.96
Polyunsaturated (g) 0.0 13.605 0.004 0.003 3.104 0.0 16.717 133.736