Receta Lindt Chocolate Breakfast Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. (or possibly more) all purpose flour
1 pkt (3 1/2 oz) Lindt Swiss lowfat milk chocolate, w/apricot filling
1 pkt (3 1/2 oz) Lindt Swiss lowfat milk chocolate, w/raspberry filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
4.17g 		yeast
2.95g 		milk
20.33g 		butter
5.92g 		salt
0.5g 		egg
3.67g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.13 0.69 0.05 0.0 0.46 0.0 2.33 27.96
Total Fat (g) 0.0 0.14 0.2 4.8 0.0 0.36 0.0 5.5 66.0
Carbohydrates (g) 4.17 1.13 1.01 0.0 0.0 0.03 0.0 6.34 76.08
Ash (g) 0.0 0.21 0.15 0.0 0.5 0.03 0.02 0.91 10.92
Calories (kcal) 16.125 8.712 8.54 42.423 0.0 5.243 0.0 81.043 972.516
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 1.06 n/a n/a 0.0 n/a 1.06 12.72
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.22 18.28 1.06 0.0 2.78 19.73 42.08 504.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.16 0.0 1.06 0.0 0.0 0.03 0.0 5.25 63.0
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 0.042 1.89 24.197 1.42 0.12 1.943 0.593 30.204 362.448
Iron (mg) 0.0 0.49 0.01 0.0 0.0 0.07 0.0 0.57 6.84
Magnesium (mg) 0.0 2.894 2.237 0.118 0.005 0.44 0.198 5.892 70.704
Phosphorus (mg) 0.0 38.098 19.317 1.42 0.0 7.003 0.0 65.838 790.056
Potassium (mg) 0.083 59.067 30.5 1.42 0.04 4.913 0.0 96.023 1152.276
Sodium (mg) 0.0 1.477 8.947 0.651 193.79 5.133 0.79 210.788 2529.456
Zinc (mg) 0.0 0.19 0.09 0.01 0.0 0.04 0.0 0.32 3.84
Copper (mg) 0.0 0.015 0.002 0.001 0.0 0.004 0.002 0.024 0.288
Manganese (mg) 0.0 0.016 0.0 0.0 0.001 0.001 0.0 0.018 0.216
Selenium (mcg) 0.0 0.7 0.7 0.1 0.0 1.2 0.0 2.6 31.2
Vitamin A, IU (IU) 0.0 0.03 39.853 147.858 0.0 17.857 0.0 205.597 2467.164
Retinol (mcg) 0.0 0.0 11.793 39.701 0.0 5.097 0.0 56.591 679.092
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.793 40.47 0.0 5.133 0.0 57.397 688.764
Beta Carotene (mcg) 0.0 0.0 0.407 9.348 0.0 0.367 0.0 10.122 121.464
Vitamin E (mg) 0.0 0.0 0.0 0.14 0.0 0.04 0.0 0.17 2.04
Vitamin D (IU) n/a n/a 10.573 n/a n/a 1.283 0.0 11.857 142.284
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 12.137 0.0 12.137 145.644
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.02 n/a 0.02 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.07 0.004 0.001 0.0 0.003 0.0 0.077 0.924
Riboflavin (mg) 0.001 0.162 0.039 0.002 0.0 0.018 0.0 0.22 2.64
Niacin (mg) 0.0 1.174 0.018 0.002 0.0 0.003 0.0 1.197 14.364
Pantothenic acid (mg) 0.0 0.334 0.073 0.007 0.0 0.053 0.0 0.466 5.592
Vitamin B-6 (mg) 0.0 0.046 0.008 0.0 0.0 0.005 0.0 0.059 0.708
Folate (mcg) 0.0 69.108 1.017 0.178 0.0 1.723 0.0 72.026 864.312
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.01 0.0 0.05 0.0 0.15 1.8
Choline (mg) 0.0 0.9 3.6 1.1 0.0 9.2 0.0 14.9 178.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.014 0.008 0.001 0.0 0.006 n/a 0.029 0.348
Threonine (g) n/a 0.059 0.018 0.002 0.0 0.021 n/a 0.1 1.2
Isoleucine (g) n/a 0.064 0.039 0.003 0.0 0.025 n/a 0.131 1.572
Leucine (g) n/a 0.09 0.077 0.005 0.0 0.04 n/a 0.212 2.544
Lysine (g) n/a 0.093 0.059 0.004 0.0 0.033 n/a 0.19 2.28
Methionine (g) n/a 0.022 0.016 0.001 0.0 0.014 n/a 0.054 0.648
Cystine (g) n/a 0.015 0.024 0.001 0.0 0.01 n/a 0.05 0.6
Phenylalanine (g) n/a 0.055 0.035 0.002 0.0 0.025 n/a 0.117 1.404
Tyrosine (g) n/a 0.047 0.028 0.002 0.0 0.018 n/a 0.096 1.152
Valine (g) n/a 0.069 0.045 0.004 0.0 0.032 n/a 0.149 1.788
Arginine (g) n/a 0.063 0.02 0.002 0.0 0.03 n/a 0.115 1.38
Histidine (g) n/a 0.029 0.016 0.001 0.0 0.011 n/a 0.058 0.696
Alanine (g) n/a 0.075 0.022 0.002 0.0 0.027 n/a 0.126 1.512
Aspartic acid (g) n/a 0.115 0.063 0.004 0.0 0.049 n/a 0.231 2.772
Glutamic acid (g) n/a 0.167 0.159 0.011 0.0 0.062 n/a 0.398 4.776
Glycine (g) n/a 0.055 0.012 0.001 0.0 0.016 n/a 0.084 1.008
Proline (g) n/a 0.048 0.073 0.005 0.0 0.019 n/a 0.145 1.74
Serine (g) n/a 0.056 0.043 0.003 0.0 0.036 n/a 0.137 1.644
Cholesterol (mg) 0.0 0.0 1.017 12.721 0.0 15.51 0.0 29.248 350.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.018 0.128 3.039 0.0 0.114 0.0 3.299 39.588
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.076 0.057 1.244 0.0 0.14 0.0 1.516 18.192
Polyunsaturated (g) 0.0 0.0 0.008 0.18 0.0 0.05 0.0 0.238 2.856