Receta Linguine And Clam Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	olive oil 9.0g	clam juice 27.67g	parsley 2.38g	garlics 2.61g	cheese 5.5g	linguine 75.6g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.17	0.07	0.17	1.37	9.86	11.63	69.78
Total Fat (g)	9.0	0.06	0.02	0.01	1.82	1.14	12.05	72.3
Carbohydrates (g)	0.0	3.03	0.15	0.86	0.07	56.45	60.56	363.36
Ash (g)	0.0	0.24	0.05	0.04	0.22	0.67	1.21	7.26
Calories (kcal)	79.56	13.28	0.855	3.889	22.165	280.47	400.219	2401.314
Starch (g)	n/a	n/a	n/a	n/a	n/a	47.21	47.21	283.26
Sucrose (g)	n/a	n/a	n/a	n/a	0.01	0.36	0.38	2.28
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.09	0.09	0.54
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.08	0.08	0.48
Lactose (g)	n/a	n/a	n/a	n/a	0.01	0.0	0.01	0.06
Maltose (g)	n/a	n/a	n/a	n/a	0.01	1.48	1.49	8.94
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	24.18	2.08	1.53	2.02	7.48	37.3	223.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.92	0.02	0.03	0.03	2.02	3.01	18.06
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.1	0.0	2.4	2.7	16.2
Calcium (mg)	0.09	2.213	3.278	4.724	39.655	15.876	65.836	395.016
Iron (mg)	0.05	0.04	0.15	0.04	0.04	2.49	2.82	16.92
Magnesium (mg)	0.0	1.383	1.188	0.653	1.54	40.067	44.83	268.98
Phosphorus (mg)	0.0	3.043	1.378	3.993	28.16	142.881	179.455	1076.73
Potassium (mg)	0.09	24.623	13.158	10.466	5.39	168.584	222.311	1333.866
Sodium (mg)	0.18	100.153	1.33	0.444	34.155	4.536	140.798	844.788
Zinc (mg)	0.0	0.02	0.03	0.03	0.17	1.07	1.31	7.86
Copper (mg)	0.0	0.008	0.004	0.008	0.002	0.219	0.241	1.446
Manganese (mg)	0.0	0.008	0.004	0.044	0.001	0.696	0.752	4.512
Selenium (mcg)	0.0	0.1	0.0	0.4	0.8	47.8	49.0	294.0
Vitamin A, IU (IU)	0.0	41.223	200.07	0.235	55.11	0.0	296.638	1779.828
Retinol (mcg)	0.0	0.0	0.0	0.0	14.19	0.0	14.19	85.14
Vitamin A, RAE (mcg_RAE)	0.0	1.937	9.999	0.0	14.575	0.0	26.51	159.06
Beta Carotene (mcg)	0.0	24.623	120.033	0.131	4.675	0.0	149.461	896.766
Vitamin E (mg)	1.29	0.03	0.02	0.0	0.02	0.08	1.44	8.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.66	n/a	0.66	3.96
Lycopene (mcg)	0.0	825.02	0.0	0.0	0.0	0.0	825.02	4950.12
Lutein + zeaxanthin (mcg)	0.0	5.533	132.074	0.418	0.0	13.608	151.632	909.792
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	n/a	0.05	0.06	0.36
Tocopherol, gamma (mg)	0.07	n/a	0.01	n/a	0.0	0.67	0.75	4.5
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.4	3.2	0.8	0.0	0.0	5.4	32.4
Thiamin (mg)	0.0	0.006	0.002	0.005	0.002	0.673	0.687	4.122
Riboflavin (mg)	0.0	0.003	0.002	0.003	0.021	0.302	0.331	1.986
Niacin (mg)	0.0	0.064	0.031	0.018	0.004	5.428	5.545	33.27
Pantothenic acid (mg)	0.0	0.022	0.01	0.016	0.023	0.325	0.395	2.37
Vitamin B-6 (mg)	0.0	0.017	0.002	0.032	0.004	0.106	0.161	0.966
Folate (mcg)	0.0	2.213	3.61	0.078	0.99	179.168	186.06	1116.36
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.05	0.0	0.05	0.3
Choline (mg)	0.0	n/a	0.3	0.6	0.9	11.4	13.3	79.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	165.56	165.56	993.36
Tryptophan (g)	0.0	0.0	0.001	0.002	0.018	0.144	0.164	0.984
Threonine (g)	0.0	0.003	0.003	0.004	0.049	0.348	0.406	2.436
Isoleucine (g)	0.0	0.003	0.003	0.006	0.085	0.386	0.482	2.892
Leucine (g)	0.0	0.006	0.005	0.008	0.131	0.748	0.898	5.388
Lysine (g)	0.0	0.003	0.004	0.007	0.114	0.227	0.355	2.13
Methionine (g)	0.0	0.0	0.001	0.002	0.036	0.113	0.152	0.912
Cystine (g)	0.0	0.0	0.0	0.002	0.007	0.197	0.206	1.236
Phenylalanine (g)	0.0	0.003	0.004	0.005	0.072	0.507	0.59	3.54
Tyrosine (g)	0.0	0.003	0.002	0.002	0.066	0.181	0.254	1.524
Valine (g)	0.0	0.003	0.004	0.008	0.091	0.446	0.552	3.312
Arginine (g)	0.0	0.006	0.003	0.016	0.052	0.355	0.432	2.592
Histidine (g)	0.0	0.003	0.001	0.003	0.048	0.227	0.282	1.692
Alanine (g)	0.0	0.003	0.005	0.003	0.039	0.333	0.382	2.292
Aspartic acid (g)	0.0	0.011	0.007	0.013	0.088	0.469	0.587	3.522
Glutamic acid (g)	0.0	0.033	0.006	0.021	0.335	3.478	3.873	23.238
Glycine (g)	0.0	0.003	0.004	0.005	0.024	0.333	0.368	2.208
Proline (g)	0.0	0.003	0.005	0.003	0.155	1.187	1.352	8.112
Serine (g)	0.0	0.003	0.003	0.005	0.08	0.469	0.56	3.36
Cholesterol (mg)	0.0	0.0	0.0	0.0	5.775	0.0	5.775	34.65
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	1.243	0.0	0.003	0.002	1.16	0.212	2.62	15.72
Phytosterols (mg)	19.89	n/a	0.119	n/a	n/a	n/a	20.009	120.054
Monounsaturated Fat (g)	6.566	0.0	0.007	0.0	0.516	0.129	7.219	43.314
Polyunsaturated (g)	0.947	0.0	0.003	0.007	0.052	0.423	1.431	8.586