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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tsp chopped seeded jalapeno chilies
32 x littleneck clams scrubbed
1/4 c. thinly-sliced green onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cilantro
3.4g 		chicken broth
15.0g 		soy sauce
7.95g 		ginger
2.79g 		sesame oil
4.5g 		garlic
1.22g 		linguine
85.05g 		bell pepper
15.27g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.3 0.5 0.05 0.0 0.08 11.09 0.15 12.24 48.96
Total Fat (g) 0.02 0.09 0.0 0.02 4.5 0.01 1.28 0.05 5.97 23.88
Carbohydrates (g) 0.12 0.18 0.6 0.5 0.0 0.4 63.51 0.92 66.24 264.96
Ash (g) 0.05 0.03 1.22 0.02 0.0 0.02 0.75 0.07 2.16 8.64
Calories (kcal) 0.782 2.4 4.214 2.232 39.78 1.815 315.536 4.734 371.492 1485.968
Starch (g) n/a n/a n/a n/a n/a n/a 53.11 0.0 53.11 212.44
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.41 0.0 0.41 1.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.1 0.3 0.4 1.6
Fructose (g) n/a n/a n/a n/a n/a n/a 0.09 0.35 0.44 1.76
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 1.67 0.0 1.67 6.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.14 14.4 5.63 2.2 0.0 0.71 8.42 14.08 48.58 194.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.02 0.14 0.05 0.0 0.01 2.27 0.64 3.16 12.64
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.1 0.0 0.0 2.7 0.3 3.3 13.2
Calcium (mg) 2.278 0.6 1.511 0.446 0.0 2.205 17.861 1.069 25.969 103.876
Iron (mg) 0.06 0.03 0.15 0.02 0.0 0.02 2.81 0.07 3.15 12.6
Magnesium (mg) 0.884 0.15 3.419 1.2 0.0 0.305 45.077 1.833 52.866 211.464
Phosphorus (mg) 1.632 4.5 9.938 0.949 0.0 1.864 160.745 3.971 183.597 734.388
Potassium (mg) 17.714 12.9 17.252 11.579 0.0 4.884 189.662 32.225 286.215 1144.86
Sodium (mg) 1.564 4.5 448.142 0.363 0.0 0.207 5.103 0.611 460.489 1841.956
Zinc (mg) 0.02 0.02 0.04 0.01 0.0 0.01 1.2 0.04 1.33 5.32
Copper (mg) 0.008 0.008 0.008 0.006 0.0 0.004 0.247 0.003 0.283 1.132
Manganese (mg) 0.015 n/a 0.033 0.006 n/a 0.02 0.782 0.017 0.874 3.496
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 53.8 0.0 54.0 216.0
Vitamin A, IU (IU) 229.432 0.0 0.0 0.0 0.0 0.11 0.0 478.182 707.724 2830.896
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.458 0.0 0.0 0.0 0.0 0.0 0.0 23.978 35.436 141.744
Beta Carotene (mcg) 133.62 0.0 0.0 0.0 0.0 0.061 0.0 248.025 381.706 1526.824
Vitamin E (mg) 0.09 0.0 0.0 0.01 0.06 0.0 0.09 0.24 0.49 1.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.41 0.0 0.0 0.0 0.0 0.195 15.309 7.789 52.703 210.812
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.05 0.01 0.06 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.75 0.02 0.77 3.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.1 0.0 0.4 0.0 19.5 20.9 83.6
Thiamin (mg) 0.002 0.0 0.002 0.001 0.0 0.002 0.757 0.008 0.773 3.092
Riboflavin (mg) 0.005 0.005 0.014 0.001 0.0 0.001 0.34 0.014 0.38 1.52
Niacin (mg) 0.038 0.206 0.175 0.021 0.0 0.009 6.107 0.15 6.704 26.816
Pantothenic acid (mg) 0.019 n/a 0.024 0.006 0.0 0.007 0.366 0.049 0.471 1.884
Vitamin B-6 (mg) 0.005 0.002 0.012 0.004 0.0 0.015 0.119 0.044 0.201 0.804
Folate (mcg) 2.108 0.0 1.113 0.307 0.0 0.037 201.569 7.025 212.158 848.632
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 0.4 0.5 1.5 0.8 0.0 0.3 12.8 0.9 17.1 68.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 186.26 0.0 186.26 745.04
Tryptophan (g) n/a n/a 0.007 0.0 0.0 0.001 0.162 0.002 0.171 0.684
Threonine (g) n/a n/a 0.02 0.001 0.0 0.002 0.391 0.006 0.42 1.68
Isoleucine (g) n/a n/a 0.024 0.001 0.0 0.003 0.434 0.003 0.465 1.86
Leucine (g) n/a n/a 0.04 0.002 0.0 0.004 0.842 0.006 0.894 3.576
Lysine (g) n/a n/a 0.029 0.002 0.0 0.003 0.255 0.006 0.295 1.18
Methionine (g) n/a n/a 0.007 0.0 0.0 0.001 0.128 0.002 0.138 0.552
Cystine (g) n/a n/a 0.009 0.0 0.0 0.001 0.221 0.003 0.234 0.936
Phenylalanine (g) n/a n/a 0.026 0.001 0.0 0.002 0.57 0.008 0.607 2.428
Tyrosine (g) n/a n/a 0.018 0.001 0.0 0.001 0.204 0.002 0.225 0.9
Valine (g) n/a n/a 0.025 0.002 0.0 0.004 0.502 0.005 0.537 2.148
Arginine (g) n/a n/a 0.034 0.001 0.0 0.008 0.4 0.006 0.449 1.796
Histidine (g) n/a n/a 0.013 0.001 0.0 0.001 0.255 0.003 0.273 1.092
Alanine (g) n/a n/a 0.022 0.001 0.0 0.002 0.374 0.005 0.403 1.612
Aspartic acid (g) n/a n/a 0.053 0.006 0.0 0.006 0.527 0.043 0.635 2.54
Glutamic acid (g) n/a n/a 0.118 0.004 0.0 0.01 3.912 0.032 4.076 16.304
Glycine (g) n/a n/a 0.022 0.001 0.0 0.002 0.374 0.005 0.405 1.62
Proline (g) n/a n/a 0.037 0.001 0.0 0.001 1.335 0.003 1.377 5.508
Serine (g) n/a n/a 0.029 0.001 0.0 0.002 0.527 0.008 0.567 2.268
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.027 0.001 0.006 0.639 0.001 0.238 0.005 0.917 3.668
Phytosterols (mg) 0.17 n/a n/a 0.419 38.925 n/a n/a n/a 39.514 158.056
Monounsaturated Fat (g) 0.01 0.041 0.001 0.004 1.787 0.0 0.145 0.0 1.986 7.944
Polyunsaturated (g) 0.001 0.02 0.002 0.004 1.877 0.003 0.476 0.011 2.393 9.572