Receta Linguine Tuna Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 1/2 ounce (1 cn) Tuna, Liquid removed
10 ounce (1 Pk) Frzn Green Peas *
2 x Med. Hard Toamtoes, Minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		linguine
33.07g 		lemon juice
10.17g 		oil
9.08g 		onions
4.0g 		sugar
1.4g 		seasoning
0.82g 		salt
1.0g 		Total Per Serving Total for Recipe
Protein (g) 4.31 0.04 0.0 0.07 0.0 0.12 0.0 4.55 27.3
Total Fat (g) 0.5 0.0 9.08 0.01 0.0 0.22 0.0 9.81 58.86
Carbohydrates (g) 24.7 0.88 0.0 0.29 1.4 0.0 0.0 27.27 163.62
Ash (g) 0.29 0.03 0.0 0.03 0.0 0.02 1.0 1.37 8.22
Calories (kcal) 122.708 2.542 80.297 1.28 5.418 2.498 0.0 214.742 1288.452
Starch (g) 20.66 n/a n/a n/a n/a n/a n/a 20.66 123.96
Sucrose (g) 0.16 n/a n/a n/a n/a n/a n/a 0.16 0.96
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.24
Fructose (g) 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.24
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.65 n/a n/a n/a n/a n/a n/a 0.65 3.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.27 9.22 0.0 3.59 0.0 0.46 0.0 16.56 99.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.88 0.24 0.0 0.09 1.4 0.0 0.0 2.62 15.72
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.1 0.0 0.0 0.0 1.2 7.2
Calcium (mg) 6.946 0.712 0.0 2.88 0.014 0.074 0.24 10.865 65.19
Iron (mg) 1.09 0.0 0.0 0.06 0.0 0.01 0.0 1.17 7.02
Magnesium (mg) 17.53 0.61 0.0 0.8 0.0 0.115 0.01 19.065 114.39
Phosphorus (mg) 62.512 0.61 0.0 1.48 0.0 1.109 0.0 65.711 394.266
Potassium (mg) 73.757 12.607 0.0 11.04 0.028 2.038 0.08 99.55 597.3
Sodium (mg) 1.985 0.102 0.0 0.64 0.0 5.226 387.58 395.532 2373.192
Zinc (mg) 0.47 0.01 0.0 0.02 0.0 0.02 0.0 0.51 3.06
Copper (mg) 0.096 0.003 0.0 0.003 0.0 0.001 0.0 0.103 0.618
Manganese (mg) 0.304 0.001 n/a 0.006 0.0 0.0 0.001 0.313 1.878
Selenium (mcg) 20.9 0.0 0.0 0.0 0.0 0.0 0.0 20.9 125.4
Vitamin A, IU (IU) 0.0 2.033 0.0 39.88 0.0 0.616 0.0 42.53 255.18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.09 0.54
Vitamin A, RAE (mcg_RAE) 0.0 0.102 0.0 2.0 0.0 0.107 0.0 2.208 13.248
Beta Carotene (mcg) 0.0 0.305 0.0 23.92 0.0 0.09 0.0 24.315 145.89
Vitamin E (mg) 0.04 0.02 0.84 0.02 0.0 0.0 0.0 0.91 5.46
Vitamin D (IU) n/a n/a n/a n/a n/a 0.427 n/a 0.427 2.562
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.09 0.54
Lutein + zeaxanthin (mcg) 5.954 0.915 0.0 45.48 0.0 0.0 0.0 52.349 314.094
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.29 n/a n/a n/a n/a 0.0 n/a 0.29 1.74
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 4.7 0.0 0.8 0.0 0.0 0.0 5.4 32.4
Thiamin (mg) 0.294 0.003 0.0 0.002 0.0 0.002 0.0 0.302 1.812
Riboflavin (mg) 0.132 0.001 0.0 0.003 0.0 0.001 0.0 0.138 0.828
Niacin (mg) 2.375 0.01 0.0 0.021 0.0 0.039 0.0 2.445 14.67
Pantothenic acid (mg) 0.142 0.01 0.0 0.003 0.0 0.006 0.0 0.161 0.966
Vitamin B-6 (mg) 0.046 0.005 0.0 0.002 0.0 0.003 0.0 0.056 0.336
Folate (mcg) 78.388 1.322 0.0 2.56 0.0 0.008 0.0 82.278 493.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.06
Choline (mg) 5.0 0.5 n/a 0.2 0.0 0.4 0.0 6.2 37.2
Folic acid (mcg) 72.434 0.0 0.0 0.0 0.0 0.0 0.0 72.434 434.604
Tryptophan (g) 0.063 n/a 0.0 0.001 n/a 0.001 0.0 0.065 0.39
Threonine (g) 0.152 n/a 0.0 0.003 n/a 0.005 0.0 0.16 0.96
Isoleucine (g) 0.169 n/a 0.0 0.003 n/a 0.005 0.0 0.177 1.062
Leucine (g) 0.327 n/a 0.0 0.004 n/a 0.009 0.0 0.341 2.046
Lysine (g) 0.099 n/a 0.0 0.004 n/a 0.01 0.0 0.113 0.678
Methionine (g) 0.05 n/a 0.0 0.001 n/a 0.003 0.0 0.053 0.318
Cystine (g) 0.086 n/a 0.0 n/a n/a 0.001 0.0 0.087 0.522
Phenylalanine (g) 0.222 n/a 0.0 0.002 n/a 0.004 0.0 0.228 1.368
Tyrosine (g) 0.079 n/a 0.0 0.002 n/a 0.003 0.0 0.085 0.51
Valine (g) 0.195 n/a 0.0 0.003 n/a 0.006 0.0 0.204 1.224
Arginine (g) 0.155 n/a 0.0 0.005 n/a 0.007 0.0 0.168 1.008
Histidine (g) 0.099 n/a 0.0 0.001 n/a 0.005 0.0 0.105 0.63
Alanine (g) 0.146 n/a 0.0 0.003 n/a 0.007 0.0 0.156 0.936
Aspartic acid (g) 0.205 n/a 0.0 0.007 n/a 0.011 0.0 0.223 1.338
Glutamic acid (g) 1.521 n/a 0.0 0.015 n/a 0.018 0.0 1.555 9.33
Glycine (g) 0.146 n/a 0.0 0.004 n/a 0.008 0.0 0.157 0.942
Proline (g) 0.519 n/a 0.0 0.005 n/a 0.006 0.0 0.53 3.18
Serine (g) 0.205 n/a 0.0 0.003 n/a 0.005 0.0 0.213 1.278
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.592 0.0 0.592 3.552
Trans Fat (g) 0.0 n/a 0.234 n/a n/a 0.002 n/a 0.236 1.416
Saturated Fat (g) 0.093 0.0 0.675 0.001 0.0 0.072 0.0 0.841 5.046
Phytosterols (mg) n/a n/a 22.708 n/a n/a n/a 0.0 22.708 136.248
Monounsaturated Fat (g) 0.056 0.0 2.065 0.001 0.0 0.097 0.0 2.219 13.314
Polyunsaturated (g) 0.185 0.0 5.917 0.003 0.0 0.029 0.0 6.134 36.804