Receta Linguine With A Wow Clam Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb little-neck clams
4 lrg garlic cloves peeled, and thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		wine
29.5g 		clam juice
30.2g 		tomatoes
135.59g 		scallions
10.8g 		basil
1.92g 		radicchio
4.55g 		linguine pasta
85.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.18 1.19 0.2 0.06 0.07 11.09 12.81 51.24
Total Fat (g) 6.75 0.0 0.06 0.27 0.02 0.01 0.01 1.28 8.41 33.64
Carbohydrates (g) 0.0 0.8 3.31 5.32 0.79 0.05 0.2 63.51 73.98 295.92
Ash (g) 0.0 0.07 0.26 0.68 0.09 0.03 0.03 0.75 1.9 7.6
Calories (kcal) 59.67 24.485 14.496 24.406 3.456 0.442 1.047 315.536 443.537 1774.148
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 53.11 53.11 212.44
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.41 0.41 1.64
Glucose (dextrose) (g) n/a n/a n/a 1.69 n/a 0.0 n/a 0.1 1.8 7.2
Fructose (g) n/a n/a n/a 1.86 n/a 0.0 n/a 0.09 1.95 7.8
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 1.67 1.67 6.68
Alcohol (g) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 0.0 25.54 26.39 128.13 9.7 1.77 4.24 8.42 204.2 816.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.23 1.0 3.57 0.25 0.01 0.03 2.27 7.35 29.4
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.1 1.6 0.3 0.0 0.0 2.7 4.8 19.2
Calcium (mg) 0.068 2.36 2.416 13.559 7.776 3.398 0.865 17.861 48.302 193.208
Iron (mg) 0.04 0.11 0.05 0.37 0.16 0.06 0.03 2.81 3.61 14.44
Magnesium (mg) 0.0 3.245 1.51 14.915 2.16 1.229 0.592 45.077 68.727 274.908
Phosphorus (mg) 0.0 5.9 3.322 32.542 3.996 1.075 1.82 160.745 209.399 837.596
Potassium (mg) 0.068 29.205 26.878 321.348 29.808 5.664 13.741 189.662 616.373 2465.492
Sodium (mg) 0.135 1.475 109.324 6.78 1.728 0.077 1.001 5.103 125.622 502.488
Zinc (mg) 0.0 0.04 0.02 0.23 0.04 0.02 0.03 1.2 1.58 6.32
Copper (mg) 0.0 0.003 0.009 0.081 0.009 0.007 0.015 0.247 0.372 1.488
Manganese (mg) 0.0 0.035 0.009 0.149 0.017 0.022 0.006 0.782 1.022 4.088
Selenium (mcg) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 53.8 54.0 216.0
Vitamin A, IU (IU) 0.0 0.0 44.998 1129.465 107.676 101.28 1.229 0.0 1384.647 5538.588
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.114 56.948 5.4 5.069 0.046 0.0 69.576 278.304
Beta Carotene (mcg) 0.0 0.0 26.878 608.799 64.584 60.326 0.728 0.0 761.316 3045.264
Vitamin E (mg) 0.97 0.0 0.03 0.73 0.06 0.02 0.1 0.09 2.01 8.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 900.564 3488.731 0.0 0.0 0.0 0.0 4389.295 17557.18
Lutein + zeaxanthin (mcg) 0.0 0.0 6.04 166.776 122.796 108.48 401.856 15.309 821.257 3285.028
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 n/a 0.0 n/a 0.05 0.07 0.28
Tocopherol, gamma (mg) 0.06 n/a n/a 0.16 n/a 0.0 n/a 0.75 0.97 3.88
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.5 17.2 2.0 0.3 0.4 0.0 21.5 86.0
Thiamin (mg) 0.0 0.003 0.006 0.054 0.006 0.001 0.001 0.757 0.828 3.312
Riboflavin (mg) 0.0 0.006 0.003 0.027 0.009 0.002 0.001 0.34 0.388 1.552
Niacin (mg) 0.0 0.05 0.069 0.8 0.057 0.017 0.012 6.107 7.113 28.452
Pantothenic acid (mg) 0.0 0.012 0.024 0.122 0.009 0.004 0.012 0.366 0.549 2.196
Vitamin B-6 (mg) 0.0 0.015 0.018 0.108 0.006 0.003 0.003 0.119 0.273 1.092
Folate (mcg) 0.0 0.295 2.416 20.339 6.912 1.306 2.73 201.569 235.566 942.264
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 0.0 1.5 n/a 9.1 0.6 0.2 0.5 12.8 24.8 99.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.26 186.26 745.04
Tryptophan (g) 0.0 n/a 0.0 0.014 0.002 0.001 0.001 0.162 0.179 0.716
Threonine (g) 0.0 n/a 0.003 0.041 0.008 0.002 0.002 0.391 0.446 1.784
Isoleucine (g) 0.0 n/a 0.003 0.027 0.009 0.002 0.004 0.434 0.479 1.916
Leucine (g) 0.0 n/a 0.006 0.041 0.012 0.004 0.003 0.842 0.907 3.628
Lysine (g) 0.0 n/a 0.003 0.041 0.01 0.002 0.003 0.255 0.313 1.252
Methionine (g) 0.0 n/a 0.0 0.014 0.002 0.001 0.0 0.128 0.145 0.58
Cystine (g) 0.0 n/a 0.0 0.014 n/a 0.001 n/a 0.221 0.235 0.94
Phenylalanine (g) 0.0 n/a 0.003 0.095 0.006 0.002 0.001 0.57 0.678 2.712
Tyrosine (g) 0.0 n/a 0.003 0.014 0.005 0.002 n/a 0.204 0.228 0.912
Valine (g) 0.0 n/a 0.003 0.027 0.009 0.002 0.003 0.502 0.546 2.184
Arginine (g) 0.0 n/a 0.006 0.027 0.014 0.002 0.005 0.4 0.454 1.816
Histidine (g) 0.0 n/a 0.003 0.014 0.003 0.001 0.001 0.255 0.277 1.108
Alanine (g) 0.0 n/a 0.003 0.041 0.009 0.002 n/a 0.374 0.429 1.716
Aspartic acid (g) 0.0 n/a 0.012 0.19 0.018 0.006 n/a 0.527 0.753 3.012
Glutamic acid (g) 0.0 n/a 0.036 0.583 0.041 0.005 n/a 3.912 4.578 18.312
Glycine (g) 0.0 n/a 0.003 0.027 0.01 0.002 n/a 0.374 0.416 1.664
Proline (g) 0.0 n/a 0.003 0.027 0.013 0.002 n/a 1.335 1.38 5.52
Serine (g) 0.0 n/a 0.003 0.041 0.009 0.002 n/a 0.527 0.582 2.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.932 0.0 0.0 0.041 0.003 0.001 0.003 0.238 1.218 4.872
Phytosterols (mg) 14.918 n/a n/a 9.491 n/a n/a n/a n/a 24.409 97.636
Monounsaturated Fat (g) 4.925 0.0 0.0 0.041 0.003 0.002 0.0 0.145 5.115 20.46
Polyunsaturated (g) 0.71 0.0 0.0 0.108 0.008 0.007 0.005 0.476 1.315 5.26