Receta Linguine With Clam Sauce Primavera - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Corn starch Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
3.4g 		zucchini
76.71g 		garlic
1.96g 		tomato
41.41g 		oregano
0.06g 		clams
212.5g 		chicken bouillon
120.0g 		parmesan cheese
12.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.93 0.12 0.36 0.01 0.85 2.42 4.81 9.51 38.04
Total Fat (g) 3.4 0.14 0.01 0.08 0.01 0.04 0.68 3.58 7.94 31.76
Carbohydrates (g) 0.0 2.57 0.65 1.62 0.04 0.21 0.46 0.51 6.06 24.24
Ash (g) 0.0 0.48 0.03 0.21 0.0 3.83 n/a 1.0 5.55 22.2
Calories (kcal) 30.056 12.274 2.917 7.453 0.191 4.25 19.2 53.875 130.216 520.864
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.04 0.16
Glucose (dextrose) (g) n/a 0.58 n/a 0.52 0.0 n/a n/a 0.02 1.11 4.44
Fructose (g) n/a 0.73 n/a 0.57 0.0 n/a n/a 0.02 1.32 5.28
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.02 0.08
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 72.6 1.15 39.13 0.0 207.61 115.14 2.61 438.24 1752.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.33 0.02 1.09 0.0 0.0 0.35 0.11 2.9 11.6
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.02 0.08
Dietary Fiber (g) 0.0 0.8 0.0 0.5 0.0 0.0 0.0 0.0 1.4 5.6
Calcium (mg) 0.0 11.507 3.543 4.141 0.985 27.625 4.8 138.625 191.225 764.9
Iron (mg) 0.0 0.27 0.03 0.11 0.03 0.64 0.25 0.11 1.44 5.76
Magnesium (mg) 0.0 13.041 0.489 4.555 0.169 23.375 1.2 4.75 47.579 190.316
Phosphorus (mg) 0.0 29.151 2.995 9.937 0.125 242.25 36.0 91.125 411.583 1646.332
Potassium (mg) 0.0 200.987 7.85 98.13 1.043 316.625 103.2 15.625 743.459 2973.836
Sodium (mg) 0.0 7.671 0.333 2.07 0.009 456.875 381.6 191.125 1039.684 4158.736
Zinc (mg) 0.0 0.22 0.02 0.07 0.0 0.21 0.12 0.48 1.13 4.52
Copper (mg) 0.0 0.038 0.006 0.025 0.001 0.829 0.06 0.03 0.988 3.952
Manganese (mg) n/a 0.138 0.033 0.046 0.003 0.149 n/a 0.011 0.379 1.516
Selenium (mcg) 0.0 0.2 0.3 0.0 0.0 8.7 0.0 2.2 11.4 45.6
Vitamin A, IU (IU) 0.0 153.425 0.176 344.904 4.314 63.75 n/a 55.25 621.819 2487.276
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 19.125 0.0 14.625 33.75 135.0
Vitamin A, RAE (mcg_RAE) 0.0 7.671 0.0 17.39 0.216 19.125 0.0 15.0 59.402 237.608
Beta Carotene (mcg) 0.0 92.055 0.098 185.908 2.57 0.0 0.0 3.875 284.506 1138.024
Vitamin E (mg) 0.31 0.09 0.0 0.22 0.01 0.66 0.02 0.03 1.36 5.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1065.351 0.0 0.0 0.0 0.0 1065.351 4261.404
Lutein + zeaxanthin (mcg) 0.0 1630.141 0.313 50.928 0.539 0.0 0.0 0.0 1681.921 6727.684
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.05 0.01 0.0 n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.02 n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 13.0 0.6 5.3 0.0 2.1 0.0 0.0 21.1 84.4
Thiamin (mg) 0.0 0.038 0.004 0.017 0.0 0.021 0.0 0.004 0.084 0.336
Riboflavin (mg) 0.0 0.107 0.002 0.008 0.0 0.043 0.036 0.061 0.258 1.032
Niacin (mg) 0.0 0.376 0.014 0.244 0.004 0.383 1.644 0.014 2.678 10.712
Pantothenic acid (mg) 0.0 0.123 0.012 0.037 n/a 0.085 n/a 0.041 0.298 1.192
Vitamin B-6 (mg) 0.0 0.169 0.024 0.033 0.001 0.021 0.012 0.006 0.266 1.064
Folate (mcg) 0.0 22.247 0.059 6.211 0.171 4.25 2.4 1.25 36.587 146.348
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 10.63 0.12 0.28 11.03 44.12
Choline (mg) n/a 7.3 0.5 2.8 0.0 27.6 5.6 1.9 45.7 182.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.008 0.001 0.004 n/a n/a n/a 0.065 0.078 0.312
Threonine (g) 0.0 0.023 0.003 0.012 n/a 0.0 n/a 0.183 0.221 0.884
Isoleucine (g) 0.0 0.031 0.004 0.008 n/a 0.0 n/a 0.246 0.29 1.16
Leucine (g) 0.0 0.054 0.006 0.012 n/a 0.0 n/a 0.465 0.537 2.148
Lysine (g) 0.0 0.054 0.005 0.012 n/a 0.0 n/a 0.373 0.444 1.776
Methionine (g) 0.0 0.015 0.002 0.004 n/a n/a n/a 0.128 0.149 0.596
Cystine (g) 0.0 0.008 0.001 0.004 n/a n/a n/a 0.015 0.028 0.112
Phenylalanine (g) 0.0 0.031 0.004 0.029 n/a 0.0 n/a 0.26 0.323 1.292
Tyrosine (g) 0.0 0.023 0.002 0.004 n/a 0.0 n/a 0.291 0.32 1.28
Valine (g) 0.0 0.038 0.006 0.008 n/a 0.0 n/a 0.315 0.367 1.468
Arginine (g) 0.0 0.038 0.012 0.008 n/a 0.0 n/a 0.196 0.255 1.02
Histidine (g) 0.0 0.023 0.002 0.004 n/a 0.0 n/a 0.136 0.166 0.664
Alanine (g) 0.0 0.046 0.003 0.012 n/a 0.021 n/a 0.145 0.227 0.908
Aspartic acid (g) 0.0 0.115 0.01 0.058 n/a 0.0 n/a 0.334 0.516 2.064
Glutamic acid (g) 0.0 0.1 0.016 0.178 n/a 0.043 n/a 1.088 1.424 5.696
Glycine (g) 0.0 0.038 0.004 0.008 n/a 0.0 n/a 0.095 0.146 0.584
Proline (g) 0.0 0.031 0.002 0.008 n/a n/a n/a 0.578 0.618 2.472
Serine (g) 0.0 0.038 0.004 0.012 n/a 0.0 n/a 0.286 0.341 1.364
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 6.375 0.0 11.0 17.375 69.5
Trans Fat (g) 0.088 n/a n/a n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 0.253 0.031 0.002 0.012 0.002 0.0 0.192 2.163 2.654 10.616
Phytosterols (mg) 8.5 n/a n/a 2.898 0.127 n/a n/a n/a 11.525 46.1
Monounsaturated Fat (g) 0.773 0.008 0.0 0.012 0.0 0.0 0.288 1.048 2.129 8.516
Polyunsaturated (g) 2.215 0.061 0.005 0.033 0.003 0.021 0.132 0.146 2.617 10.468