Receta Linguine With Creamy Pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 3/4 c. lowfat milk salt and pepper, freshly grnd

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream cheese 28.35g	garlic 2.61g	basil 1.92g	fruity 1.25g	parmesan cheese 6.25g	Total Per Serving	Total for Recipe
Protein (g)	1.68	0.17	0.06	0.05	2.4	4.36	17.44
Total Fat (g)	9.71	0.01	0.01	0.05	1.79	11.57	46.28
Carbohydrates (g)	1.15	0.86	0.05	1.1	0.25	3.42	13.68
Ash (g)	0.37	0.04	0.03	n/a	0.5	0.94	3.76
Calories (kcal)	96.957	3.889	0.442	5.013	26.938	133.238	532.952
Starch (g)	0.1	n/a	n/a	n/a	n/a	0.1	0.4
Sucrose (g)	0.0	n/a	0.0	n/a	0.01	0.01	0.04
Glucose (dextrose) (g)	0.0	n/a	0.0	n/a	0.01	0.01	0.04
Fructose (g)	0.0	n/a	0.0	n/a	0.01	0.01	0.04
Lactose (g)	0.91	n/a	0.0	n/a	0.01	0.92	3.68
Maltose (g)	0.0	n/a	0.0	n/a	0.01	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.43	1.53	1.77	0.04	1.3	20.07	80.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.91	0.03	0.01	0.55	0.06	1.55	6.2
Galactose (g)	0.0	n/a	0.01	n/a	0.01	0.01	0.04
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.1	0.4
Calcium (mg)	27.783	4.724	3.398	0.063	69.313	105.281	421.124
Iron (mg)	0.11	0.04	0.06	0.08	0.06	0.34	1.36
Magnesium (mg)	2.552	0.653	1.229	0.238	2.375	7.045	28.18
Phosphorus (mg)	30.051	3.993	1.075	0.725	45.563	81.407	325.628
Potassium (mg)	39.123	10.466	5.664	1.375	7.813	64.441	257.764
Sodium (mg)	91.004	0.444	0.077	7.3	95.563	194.387	777.548
Zinc (mg)	0.14	0.03	0.02	0.07	0.24	0.5	2.0
Copper (mg)	0.006	0.008	0.007	0.002	0.015	0.037	0.148
Manganese (mg)	0.003	0.044	0.022	n/a	0.006	0.074	0.296
Selenium (mcg)	0.7	0.4	0.0	0.2	1.1	2.4	9.6
Vitamin A, IU (IU)	358.628	0.235	101.28	n/a	27.625	487.767	1951.068
Retinol (mcg)	101.777	0.0	0.0	9.388	7.313	118.477	473.908
Vitamin A, RAE (mcg_RAE)	102.627	0.0	5.069	9.388	7.5	124.583	498.332
Beta Carotene (mcg)	11.624	0.131	60.326	0.0	1.938	74.018	296.072
Vitamin E (mg)	0.18	0.0	0.02	0.02	0.02	0.24	0.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.418	108.48	0.0	0.0	108.898	435.592
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.0	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.3	0.0	0.0	1.2	4.8
Thiamin (mg)	0.006	0.005	0.001	0.016	0.002	0.029	0.116
Riboflavin (mg)	0.037	0.003	0.002	0.018	0.031	0.09	0.36
Niacin (mg)	0.043	0.018	0.017	0.209	0.007	0.294	1.176
Pantothenic acid (mg)	0.162	0.016	0.004	n/a	0.021	0.202	0.808
Vitamin B-6 (mg)	0.011	0.032	0.003	0.023	0.003	0.073	0.292
Folate (mcg)	3.119	0.078	1.306	4.163	0.625	9.29	37.16
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.07	0.14	0.28	1.12
Choline (mg)	7.7	0.6	0.2	0.1	1.0	9.6	38.4
Folic acid (mcg)	0.0	0.0	0.0	3.925	0.0	3.925	15.7
Tryptophan (g)	0.02	0.002	0.001	n/a	0.033	0.055	0.22
Threonine (g)	0.065	0.004	0.002	n/a	0.091	0.163	0.652
Isoleucine (g)	0.091	0.006	0.002	n/a	0.123	0.222	0.888
Leucine (g)	0.187	0.008	0.004	n/a	0.233	0.431	1.724
Lysine (g)	0.162	0.007	0.002	n/a	0.186	0.357	1.428
Methionine (g)	0.054	0.002	0.001	n/a	0.064	0.12	0.48
Cystine (g)	0.011	0.002	0.001	n/a	0.008	0.021	0.084
Phenylalanine (g)	0.082	0.005	0.002	n/a	0.13	0.219	0.876
Tyrosine (g)	0.085	0.002	0.002	n/a	0.146	0.234	0.936
Valine (g)	0.113	0.008	0.002	n/a	0.158	0.281	1.124
Arginine (g)	0.068	0.016	0.002	n/a	0.098	0.185	0.74
Histidine (g)	0.051	0.003	0.001	n/a	0.068	0.123	0.492
Alanine (g)	0.051	0.003	0.002	n/a	0.073	0.129	0.516
Aspartic acid (g)	0.145	0.013	0.006	n/a	0.167	0.33	1.32
Glutamic acid (g)	0.369	0.021	0.005	n/a	0.544	0.939	3.756
Glycine (g)	0.04	0.005	0.002	n/a	0.048	0.095	0.38
Proline (g)	0.19	0.003	0.002	n/a	0.289	0.483	1.932
Serine (g)	0.105	0.005	0.002	n/a	0.143	0.255	1.02
Cholesterol (mg)	31.185	0.0	0.0	0.0	5.5	36.685	146.74
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.469	0.002	0.001	0.011	1.081	6.564	26.256
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.444	0.0	0.002	0.02	0.524	2.99	11.96
Polyunsaturated (g)	0.408	0.007	0.007	0.016	0.073	0.512	2.048