Receta Linguine With Dungeness Crab And Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x shallot chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pepper sauce
60.0g 		linguine
113.4g 		canola oil
2.25g 		shallot
0.0g 		peas
67.0g 		water
7.4g 		dungeness crab
113.4g 		parmesan cheese
7.09g 		Total Per Serving Total for Recipe
Protein (g) 0.77 14.79 0.0 n/a 3.5 0.0 19.74 2.73 41.53 166.12
Total Fat (g) 0.46 1.71 2.25 n/a 0.27 0.0 1.1 2.03 7.81 31.24
Carbohydrates (g) 0.48 84.67 0.0 n/a 9.13 0.0 0.84 0.29 95.41 381.64
Ash (g) n/a 1.0 0.0 n/a 0.52 0.01 1.93 0.57 4.02 16.08
Calories (kcal) 7.2 420.705 19.89 n/a 51.59 0.0 97.522 30.547 627.454 2509.816
Starch (g) n/a 70.82 n/a n/a 2.79 n/a n/a n/a 73.61 294.44
Sucrose (g) n/a 0.54 n/a n/a 3.08 n/a n/a 0.01 3.64 14.56
Glucose (dextrose) (g) n/a 0.14 n/a n/a 0.05 n/a n/a 0.01 0.2 0.8
Fructose (g) n/a 0.12 n/a n/a 0.17 n/a n/a 0.01 0.3 1.2
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01 0.04
Maltose (g) n/a 2.22 n/a n/a 0.05 n/a n/a 0.01 2.29 9.16
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 57.1 11.23 0.0 n/a 53.59 7.39 89.79 1.48 220.57 882.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.08 3.03 0.0 n/a 3.35 0.0 n/a 0.06 6.52 26.08
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) 0.4 3.6 0.0 n/a 3.0 0.0 0.0 0.0 7.0 28.0
Calcium (mg) 7.2 23.813 0.0 n/a 14.74 0.222 52.163 78.6 176.739 706.956
Iron (mg) 0.7 3.74 0.0 n/a 1.03 0.0 0.42 0.06 5.95 23.8
Magnesium (mg) 7.2 60.101 0.0 n/a 17.42 0.074 51.029 2.693 138.517 554.068
Phosphorus (mg) 13.8 214.321 0.0 n/a 54.94 0.0 206.383 51.668 541.113 2164.452
Potassium (mg) 76.8 252.876 0.0 n/a 102.51 0.0 401.427 8.859 842.473 3369.892
Sodium (mg) 379.8 6.804 0.0 n/a 72.36 0.296 334.523 108.368 902.15 3608.6
Zinc (mg) 0.1 1.6 0.0 n/a 0.55 0.0 4.84 0.27 7.36 29.44
Copper (mg) 0.048 0.329 0.0 n/a 0.08 0.001 0.76 0.017 1.235 4.94
Manganese (mg) n/a 1.043 0.0 n/a 0.228 0.0 0.091 0.006 1.368 5.472
Selenium (mcg) 0.3 71.7 0.0 n/a 1.3 0.0 42.1 1.3 116.6 466.4
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 1378.86 0.0 102.058 31.327 1512.245 6048.98
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 30.617 8.292 38.91 155.64
Vitamin A, RAE (mcg_RAE) 49.2 0.0 0.0 n/a 69.01 0.0 30.617 8.505 157.332 629.328
Beta Carotene (mcg) 551.4 0.0 0.0 n/a 820.75 0.0 n/a 2.197 1374.347 5497.388
Vitamin E (mg) 0.01 0.12 0.39 n/a 0.01 0.0 n/a 0.02 0.56 2.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.0 20.412 0.0 n/a 1575.84 0.0 n/a 0.0 1602.252 6409.008
Tocopherol, beta (mg) n/a 0.07 0.0 n/a 0.0 n/a n/a n/a 0.07 0.28
Tocopherol, gamma (mg) n/a 1.0 0.62 n/a 0.5 n/a n/a n/a 2.12 8.48
Tocopherol, delta (mg) n/a 0.0 0.02 n/a 0.01 n/a n/a n/a 0.03 0.12
Vitamin C (mg) 2.7 0.0 0.0 n/a 12.1 0.0 4.0 0.0 18.7 74.8
Thiamin (mg) 0.018 1.009 0.0 n/a 0.174 0.0 0.057 0.002 1.26 5.04
Riboflavin (mg) 0.048 0.454 0.0 n/a 0.067 0.0 0.193 0.035 0.796 3.184
Niacin (mg) 0.108 8.142 0.0 n/a 1.152 0.0 3.561 0.008 12.971 51.884
Pantothenic acid (mg) n/a 0.488 0.0 n/a 0.369 0.0 0.397 0.023 1.276 5.104
Vitamin B-6 (mg) 0.09 0.159 0.0 n/a 0.054 0.0 0.17 0.004 0.476 1.904
Folate (mcg) 0.6 268.752 0.0 n/a 35.51 0.0 49.895 0.709 355.466 1421.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 10.21 0.16 10.37 41.48
Choline (mg) 0.0 17.1 0.0 n/a 18.1 0.0 n/a 1.1 36.3 145.2
Folic acid (mcg) 0.6 248.341 0.0 n/a 0.0 0.0 0.0 0.0 248.941 995.764
Tryptophan (g) n/a 0.215 n/a n/a 0.027 n/a 0.272 0.037 0.551 2.204
Threonine (g) n/a 0.522 n/a n/a 0.134 n/a 0.805 0.103 1.564 6.256
Isoleucine (g) n/a 0.578 n/a n/a 0.127 n/a 0.953 0.14 1.798 7.192
Leucine (g) n/a 1.123 n/a n/a 0.208 n/a 1.565 0.264 3.159 12.636
Lysine (g) n/a 0.34 n/a n/a 0.208 n/a 1.724 0.211 2.483 9.932
Methionine (g) n/a 0.17 n/a n/a 0.054 n/a 0.556 0.072 0.852 3.408
Cystine (g) n/a 0.295 n/a n/a 0.02 n/a 0.227 0.009 0.55 2.2
Phenylalanine (g) n/a 0.76 n/a n/a 0.127 n/a 0.839 0.147 1.874 7.496
Tyrosine (g) n/a 0.272 n/a n/a 0.074 n/a 0.658 0.165 1.169 4.676
Valine (g) n/a 0.669 n/a n/a 0.154 n/a 0.93 0.179 1.932 7.728
Arginine (g) n/a 0.533 n/a n/a 0.275 n/a 1.724 0.111 2.643 10.572
Histidine (g) n/a 0.34 n/a n/a 0.067 n/a 0.397 0.077 0.881 3.524
Alanine (g) n/a 0.499 n/a n/a 0.154 n/a 1.123 0.082 1.858 7.432
Aspartic acid (g) n/a 0.703 n/a n/a 0.322 n/a 2.041 0.189 3.255 13.02
Glutamic acid (g) n/a 5.216 n/a n/a 0.476 n/a 3.368 0.617 9.677 38.708
Glycine (g) n/a 0.499 n/a n/a 0.121 n/a 1.191 0.054 1.864 7.456
Proline (g) n/a 1.78 n/a n/a 0.114 n/a 0.646 0.327 2.868 11.472
Serine (g) n/a 0.703 n/a n/a 0.114 n/a 0.782 0.162 1.762 7.048
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 66.905 6.237 73.142 292.568
Trans Fat (g) n/a 0.0 0.009 n/a n/a n/a n/a n/a 0.009 0.036
Saturated Fat (g) 0.066 0.318 0.166 n/a 0.047 0.0 0.147 1.226 1.97 7.88
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.036 0.193 1.424 n/a 0.02 0.0 0.193 0.594 2.459 9.836
Polyunsaturated (g) 0.24 0.635 0.633 n/a 0.121 0.0 0.363 0.083 2.075 8.3