Receta Linguine with Fresh Tomatoes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		linguine
56.7g 		olive oil
13.5g 		salt
1.5g 		basil
0.13g 		garlic
0.98g 		pepper
0.13g 		tomatoes
82.81g 		bell pepper
6.1g 		scallion
1.8g 		chicken stock
14.79g 		mozzarella cheese
14.13g 		parmesan cheese
1.25g 		Total Per Serving Total for Recipe
Protein (g) 7.39 0.0 0.0 0.02 0.06 0.01 0.73 0.06 0.03 0.15 3.67 0.48 12.61 100.88
Total Fat (g) 0.86 13.5 0.0 0.01 0.0 0.0 0.17 0.02 0.0 0.01 2.83 0.36 17.76 142.08
Carbohydrates (g) 42.34 0.0 0.0 0.08 0.32 0.09 3.25 0.37 0.13 0.06 0.54 0.05 47.22 377.76
Ash (g) 0.5 0.0 1.5 0.02 0.01 0.01 0.41 0.03 0.01 0.1 n/a 0.1 2.7 21.6
Calories (kcal) 210.352 119.34 0.0 0.329 1.458 0.335 14.906 1.891 0.576 1.035 42.658 5.388 398.267 3186.136
Starch (g) 35.41 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 35.41 283.28
Sucrose (g) 0.27 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.27 2.16
Glucose (dextrose) (g) 0.07 n/a n/a 0.0 n/a n/a 1.04 0.12 n/a n/a n/a 0.0 1.22 9.76
Fructose (g) 0.06 n/a n/a 0.0 n/a n/a 1.13 0.14 n/a n/a n/a 0.0 1.34 10.72
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 1.11 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1.11 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 0.0 0.0 0.01 0.57 0.01 78.26 5.62 1.62 14.46 6.56 0.26 112.99 903.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 0.0 0.0 0.0 0.01 0.0 2.18 0.26 0.04 0.0 0.08 0.01 4.1 32.8
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.1 0.0 0.0 1.0 0.1 0.0 0.1 0.0 0.0 3.2 25.6
Calcium (mg) 11.907 0.135 0.36 2.773 1.772 0.574 8.281 0.427 1.296 0.887 103.254 13.863 145.527 1164.216
Iron (mg) 1.87 0.08 0.0 0.06 0.02 0.04 0.22 0.03 0.03 0.03 0.04 0.01 2.41 19.28
Magnesium (mg) 30.05 0.0 0.015 0.554 0.245 0.255 9.109 0.732 0.36 0.148 3.673 0.475 45.615 364.92
Phosphorus (mg) 107.161 0.0 0.0 0.643 1.497 0.227 19.874 1.586 0.666 1.922 74.015 9.113 216.704 1733.632
Potassium (mg) 126.438 0.135 0.12 4.506 3.925 1.652 196.26 12.868 4.968 11.829 13.419 1.563 377.683 3021.464
Sodium (mg) 3.402 0.27 581.37 0.045 0.166 0.058 4.141 0.244 0.288 23.362 74.58 19.113 707.038 5656.304
Zinc (mg) 0.8 0.0 0.0 0.01 0.01 0.0 0.14 0.02 0.01 0.01 0.44 0.05 1.49 11.92
Copper (mg) 0.164 0.0 0.0 0.002 0.003 0.001 0.05 0.001 0.001 0.004 0.004 0.003 0.235 1.88
Manganese (mg) 0.522 0.0 0.002 0.004 0.016 0.007 0.091 0.007 0.003 0.007 n/a 0.001 0.66 5.28
Selenium (mcg) 35.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.3 0.2 38.5 308.0
Vitamin A, IU (IU) 0.0 0.0 0.0 12.305 0.088 0.392 689.807 190.952 17.946 0.0 n/a 5.525 917.015 7336.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.035 1.463 23.498 187.984
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.616 0.0 0.02 34.78 9.575 0.9 0.0 22.6 1.5 69.99 559.92
Beta Carotene (mcg) 0.0 0.0 0.0 7.329 0.049 0.205 371.817 99.044 10.764 0.0 7.204 0.388 496.799 3974.392
Vitamin E (mg) 0.06 1.94 0.0 0.01 0.0 0.0 0.45 0.1 0.01 0.0 0.05 0.0 2.62 20.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.516 0.0 0.008 2130.701 0.0 0.0 0.0 0.0 0.0 2131.225 17049.8
Lutein + zeaxanthin (mcg) 10.206 0.0 0.0 1.509 0.157 0.269 101.856 3.11 20.466 0.0 0.0 0.0 137.573 1100.584
Tocopherol, beta (mg) 0.03 0.01 n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.06 0.48
Tocopherol, gamma (mg) 0.5 0.11 n/a 0.0 n/a 0.01 0.1 0.01 n/a n/a n/a n/a 0.73 5.84
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.3 0.0 10.5 7.8 0.3 1.0 0.0 0.0 20.1 160.8
Thiamin (mg) 0.505 0.0 0.0 0.0 0.002 0.0 0.033 0.003 0.001 0.0 0.014 0.0 0.559 4.472
Riboflavin (mg) 0.227 0.0 0.0 0.0 0.001 0.0 0.017 0.005 0.001 0.001 0.047 0.006 0.306 2.448
Niacin (mg) 4.071 0.0 0.0 0.009 0.007 0.001 0.489 0.06 0.01 0.075 0.017 0.001 4.74 37.92
Pantothenic acid (mg) 0.244 0.0 0.0 n/a 0.006 n/a 0.075 0.02 0.001 0.001 n/a 0.004 0.351 2.808
Vitamin B-6 (mg) 0.079 0.0 0.0 0.003 0.012 0.0 0.066 0.018 0.001 0.001 0.011 0.001 0.193 1.544
Folate (mcg) 134.376 0.0 0.0 0.36 0.029 0.013 12.422 2.805 1.152 0.0 1.413 0.125 152.695 1221.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.33 0.03 0.36 2.88
Choline (mg) 8.6 0.0 0.0 0.1 0.2 0.0 5.5 0.3 0.1 n/a 2.0 0.2 17.1 136.8
Folic acid (mcg) 124.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.17 993.36
Tryptophan (g) 0.108 0.0 0.0 0.0 0.001 n/a 0.008 0.001 0.0 n/a n/a 0.007 0.124 0.992
Threonine (g) 0.261 0.0 0.0 0.001 0.002 n/a 0.025 0.002 0.001 n/a n/a 0.018 0.31 2.48
Isoleucine (g) 0.289 0.0 0.0 0.001 0.002 n/a 0.017 0.001 0.001 n/a n/a 0.025 0.336 2.688
Leucine (g) 0.561 0.0 0.0 0.001 0.003 n/a 0.025 0.002 0.002 n/a n/a 0.047 0.642 5.136
Lysine (g) 0.17 0.0 0.0 0.001 0.003 n/a 0.025 0.002 0.002 n/a n/a 0.037 0.24 1.92
Methionine (g) 0.085 0.0 0.0 0.0 0.001 n/a 0.008 0.001 0.0 n/a n/a 0.013 0.108 0.864
Cystine (g) 0.147 0.0 0.0 0.0 0.001 n/a 0.008 0.001 n/a n/a n/a 0.002 0.159 1.272
Phenylalanine (g) 0.38 0.0 0.0 0.001 0.002 n/a 0.058 0.003 0.001 n/a n/a 0.026 0.471 3.768
Tyrosine (g) 0.136 0.0 0.0 0.001 0.001 n/a 0.008 0.001 0.001 n/a n/a 0.029 0.176 1.408
Valine (g) 0.335 0.0 0.0 0.001 0.003 n/a 0.017 0.002 0.001 n/a n/a 0.032 0.39 3.12
Arginine (g) 0.266 0.0 0.0 0.001 0.006 n/a 0.017 0.002 0.002 n/a n/a 0.02 0.314 2.512
Histidine (g) 0.17 0.0 0.0 0.0 0.001 n/a 0.008 0.001 0.001 n/a n/a 0.014 0.195 1.56
Alanine (g) 0.249 0.0 0.0 0.001 0.001 n/a 0.025 0.002 0.001 n/a n/a 0.015 0.294 2.352
Aspartic acid (g) 0.352 0.0 0.0 0.002 0.005 n/a 0.116 0.017 0.003 n/a n/a 0.033 0.528 4.224
Glutamic acid (g) 2.608 0.0 0.0 0.002 0.008 n/a 0.356 0.013 0.007 n/a n/a 0.109 3.103 24.824
Glycine (g) 0.249 0.0 0.0 0.001 0.002 n/a 0.017 0.002 0.002 n/a n/a 0.01 0.282 2.256
Proline (g) 0.89 0.0 0.0 0.001 0.001 n/a 0.017 0.001 0.002 n/a n/a 0.058 0.97 7.76
Serine (g) 0.352 0.0 0.0 0.001 0.002 n/a 0.025 0.003 0.001 n/a n/a 0.029 0.412 3.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.628 1.1 8.728 69.824
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.159 1.864 0.0 0.0 0.001 0.001 0.025 0.002 0.001 0.004 1.537 0.216 3.81 30.48
Phytosterols (mg) n/a 29.835 0.0 0.139 n/a 0.121 5.797 n/a n/a n/a n/a n/a 35.892 287.136
Monounsaturated Fat (g) 0.096 9.85 0.0 0.001 0.0 0.001 0.025 0.0 0.001 0.007 0.685 0.105 10.771 86.168
Polyunsaturated (g) 0.318 1.42 0.0 0.003 0.002 0.001 0.066 0.004 0.001 0.003 0.072 0.015 1.906 15.248