Receta Linguine With Oyster Mushroom Sauce - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
oyster mushrooms
38.27g |
olive oil
3.38g |
garlic
0.65g |
salt
0.75g |
nutmeg
0.28g |
broth
29.38g |
tomatoes sauce
30.63g |
milk
30.5g |
parsley
1.81g |
linguine
85.05g |
parmesan cheese
6.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.27 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.4 | 1.03 | 0.05 | 11.09 | 2.4 | 16.29 | 65.16 |
| Total Fat (g) | 0.16 | 3.38 | 0.0 | 0.0 | 0.28 | 0.0 | 0.06 | 0.3 | 0.01 | 1.28 | 1.79 | 7.26 | 29.04 |
| Carbohydrates (g) | 2.48 | 0.0 | 0.22 | 0.0 | 0.0 | 0.38 | 1.65 | 1.52 | 0.11 | 63.5 | 0.25 | 70.11 | 280.44 |
| Ash (g) | 0.39 | 0.0 | 0.01 | 0.75 | 0.0 | 0.33 | 0.61 | 0.23 | 0.04 | 0.75 | 0.5 | 3.61 | 14.44 |
| Calories (kcal) | 16.456 | 29.835 | 0.972 | 0.0 | 2.497 | 1.469 | 7.35 | 12.81 | 0.65 | 315.526 | 26.938 | 414.503 | 1658.012 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 53.11 | n/a | 53.11 | 212.44 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.0 | n/a | 0.41 | 0.01 | 0.5 | 2.0 |
| Glucose (dextrose) (g) | 0.42 | n/a | n/a | n/a | n/a | n/a | 0.71 | 0.0 | n/a | 0.1 | 0.01 | 1.25 | 5.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.51 | 0.0 | n/a | 0.09 | 0.01 | 0.61 | 2.44 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.59 | n/a | 0.0 | 0.01 | 1.6 | 6.4 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.67 | 0.01 | 1.68 | 6.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.98 | 0.0 | 0.38 | 0.0 | 0.0 | 28.67 | 27.91 | 27.43 | 1.58 | 8.42 | 1.3 | 129.67 | 518.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.42 | 0.0 | 0.01 | 0.0 | 0.0 | 0.25 | 1.3 | 1.59 | 0.02 | 2.27 | 0.06 | 5.91 | 23.64 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 2.7 | 0.0 | 4.1 | 16.4 |
| Calcium (mg) | 1.148 | 0.034 | 1.181 | 0.18 | 0.0 | 0.0 | 3.981 | 36.295 | 2.491 | 17.86 | 69.313 | 132.483 | 529.932 |
| Iron (mg) | 0.51 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.31 | 0.01 | 0.11 | 2.81 | 0.06 | 3.84 | 15.36 |
| Magnesium (mg) | 6.889 | 0.0 | 0.163 | 0.008 | 0.0 | n/a | 4.9 | 3.355 | 0.903 | 45.075 | 2.375 | 63.667 | 254.668 |
| Phosphorus (mg) | 45.924 | 0.0 | 0.998 | 0.0 | 0.0 | n/a | 7.963 | 28.975 | 1.047 | 160.74 | 45.563 | 291.209 | 1164.836 |
| Potassium (mg) | 160.734 | 0.034 | 2.617 | 0.06 | 0.0 | n/a | 101.369 | 45.75 | 10.0 | 189.656 | 7.813 | 518.031 | 2072.124 |
| Sodium (mg) | 6.889 | 0.068 | 0.111 | 290.685 | 0.0 | 117.5 | 160.475 | 13.42 | 1.011 | 5.103 | 95.563 | 690.823 | 2763.292 |
| Zinc (mg) | 0.29 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.06 | 0.13 | 0.02 | 1.2 | 0.24 | 1.95 | 7.8 |
| Copper (mg) | 0.092 | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.037 | 0.003 | 0.003 | 0.247 | 0.015 | 0.398 | 1.592 |
| Manganese (mg) | 0.042 | 0.0 | 0.011 | 0.001 | n/a | n/a | 0.034 | 0.0 | 0.003 | 0.782 | 0.006 | 0.878 | 3.512 |
| Selenium (mcg) | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 1.0 | 0.0 | 53.8 | 1.1 | 57.0 | 228.0 |
| Vitamin A, IU (IU) | 18.37 | 0.0 | 0.059 | 0.0 | 0.0 | 62.569 | 132.606 | 59.78 | 152.053 | 0.0 | 27.625 | 453.062 | 1812.248 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17.69 | 0.0 | 0.0 | 7.313 | 25.003 | 100.012 |
| Vitamin A, RAE (mcg_RAE) | 0.765 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.738 | 17.69 | 7.599 | 0.0 | 7.5 | 40.292 | 161.168 |
| Beta Carotene (mcg) | 11.098 | 0.0 | 0.033 | 0.0 | 0.0 | n/a | 79.319 | 0.61 | 91.225 | 0.0 | 1.938 | 184.222 | 736.888 |
| Vitamin E (mg) | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | n/a | 0.43 | 0.0 | 0.01 | 0.09 | 0.02 | 1.05 | 4.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.86 | n/a | n/a | n/a | 15.86 | 63.44 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4281.069 | 0.0 | 0.0 | 0.0 | 0.0 | 4281.069 | 17124.276 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.104 | 0.0 | 0.0 | n/a | 7.044 | 0.0 | 100.376 | 15.309 | 0.0 | 122.833 | 491.332 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.05 | n/a | 0.06 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.01 | 0.75 | n/a | 0.82 | 3.28 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 2.4 | 0.0 | 0.0 | 4.7 | 18.8 |
| Thiamin (mg) | 0.05 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.006 | 0.006 | 0.002 | 0.757 | 0.002 | 0.824 | 3.296 |
| Riboflavin (mg) | 0.134 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.021 | 0.058 | 0.002 | 0.34 | 0.031 | 0.587 | 2.348 |
| Niacin (mg) | 1.898 | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 0.3 | 0.027 | 0.024 | 6.106 | 0.007 | 8.367 | 33.468 |
| Pantothenic acid (mg) | 0.494 | 0.0 | 0.004 | 0.0 | 0.0 | n/a | 0.095 | 0.11 | 0.007 | 0.366 | 0.021 | 1.096 | 4.384 |
| Vitamin B-6 (mg) | 0.042 | 0.0 | 0.008 | 0.0 | 0.0 | n/a | 0.031 | 0.012 | 0.002 | 0.119 | 0.003 | 0.217 | 0.868 |
| Folate (mcg) | 10.333 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 3.369 | 1.525 | 2.744 | 201.563 | 0.625 | 220.177 | 880.708 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.13 | 0.0 | 0.0 | 0.14 | 0.28 | 1.12 |
| Choline (mg) | 18.6 | 0.0 | 0.2 | 0.0 | n/a | n/a | 3.0 | 5.4 | 0.2 | 12.8 | 1.0 | 41.3 | 165.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 186.254 | 0.0 | 186.254 | 745.016 |
| Tryptophan (g) | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.012 | 0.001 | 0.162 | 0.033 | 0.226 | 0.904 |
| Threonine (g) | 0.054 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.012 | 0.027 | 0.002 | 0.391 | 0.091 | 0.579 | 2.316 |
| Isoleucine (g) | 0.042 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.009 | 0.058 | 0.002 | 0.434 | 0.123 | 0.67 | 2.68 |
| Leucine (g) | 0.065 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.012 | 0.116 | 0.004 | 0.842 | 0.233 | 1.273 | 5.092 |
| Lysine (g) | 0.05 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.012 | 0.088 | 0.003 | 0.255 | 0.186 | 0.597 | 2.388 |
| Methionine (g) | 0.015 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.003 | 0.024 | 0.001 | 0.128 | 0.064 | 0.235 | 0.94 |
| Cystine (g) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.037 | 0.0 | 0.221 | 0.008 | 0.28 | 1.12 |
| Phenylalanine (g) | 0.042 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.031 | 0.052 | 0.003 | 0.57 | 0.13 | 0.828 | 3.312 |
| Tyrosine (g) | 0.031 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.006 | 0.043 | 0.001 | 0.204 | 0.146 | 0.431 | 1.724 |
| Valine (g) | 0.077 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.009 | 0.067 | 0.003 | 0.502 | 0.158 | 0.817 | 3.268 |
| Arginine (g) | 0.069 | 0.0 | 0.004 | 0.0 | 0.0 | n/a | 0.009 | 0.031 | 0.002 | 0.4 | 0.098 | 0.613 | 2.452 |
| Histidine (g) | 0.027 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.006 | 0.024 | 0.001 | 0.255 | 0.068 | 0.382 | 1.528 |
| Alanine (g) | 0.092 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.012 | 0.034 | 0.004 | 0.374 | 0.073 | 0.589 | 2.356 |
| Aspartic acid (g) | 0.115 | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.061 | 0.095 | 0.005 | 0.527 | 0.167 | 0.973 | 3.892 |
| Glutamic acid (g) | 0.241 | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 0.199 | 0.238 | 0.005 | 3.912 | 0.544 | 5.144 | 20.576 |
| Glycine (g) | 0.05 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.009 | 0.018 | 0.003 | 0.374 | 0.048 | 0.503 | 2.012 |
| Proline (g) | 0.015 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.006 | 0.11 | 0.004 | 1.335 | 0.289 | 1.76 | 7.04 |
| Serine (g) | 0.05 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.012 | 0.064 | 0.003 | 0.527 | 0.143 | 0.8 | 3.2 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 0.0 | 0.0 | 5.5 | 7.025 | 28.1 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.008 | 0.466 | 0.001 | 0.0 | 0.254 | 0.0 | 0.009 | 0.192 | 0.002 | 0.238 | 1.081 | 2.252 | 9.008 |
| Phytosterols (mg) | n/a | 7.459 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.09 | n/a | n/a | 7.549 | 30.196 |
| Monounsaturated Fat (g) | 0.004 | 2.462 | 0.0 | 0.0 | 0.014 | n/a | 0.009 | 0.085 | 0.005 | 0.145 | 0.524 | 3.248 | 12.992 |
| Polyunsaturated (g) | 0.015 | 0.355 | 0.002 | 0.0 | 0.0 | n/a | 0.021 | 0.012 | 0.002 | 0.476 | 0.073 | 0.957 | 3.828 |