Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x rashers pancetta, sliced, thinly or possibly dry-curled smoked bacon
1 x dry red chili, crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		linguine pasta
75.6g 		garlic
0.44g 		chili
0.0g 		clam
113.4g 		wine
47.25g 		Total Per Serving Total for Recipe
Protein (g) 9.86 0.03 n/a 14.48 0.03 24.4 146.4
Total Fat (g) 1.14 0.0 n/a 1.1 0.0 2.24 13.44
Carbohydrates (g) 56.45 0.14 n/a 2.91 1.29 60.79 364.74
Ash (g) 0.67 0.01 n/a 2.12 0.11 2.91 17.46
Calories (kcal) 280.47 0.648 n/a 83.915 39.218 404.25 2425.5
Starch (g) 47.21 n/a n/a n/a n/a 47.21 283.26
Sucrose (g) 0.36 n/a n/a n/a n/a 0.36 2.16
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a 0.09 0.54
Fructose (g) 0.08 n/a n/a n/a n/a 0.08 0.48
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 1.48 n/a n/a n/a n/a 1.48 8.88
Alcohol (g) 0.0 0.0 n/a 0.0 4.9 4.9 29.4
Water (g) 7.48 0.25 n/a 92.78 40.91 141.43 848.58
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.02 0.0 n/a 0.0 0.37 2.4 14.4
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 n/a 0.0 0.0 2.4 14.4
Calcium (mg) 15.876 0.787 n/a 52.163 3.78 72.606 435.636
Iron (mg) 2.49 0.01 n/a 15.85 0.17 18.53 111.18
Magnesium (mg) 40.067 0.109 n/a 10.206 5.198 55.579 333.474
Phosphorus (mg) 142.881 0.666 n/a 191.643 9.45 344.64 2067.84
Potassium (mg) 168.584 1.744 n/a 356.071 46.778 573.177 3439.062
Sodium (mg) 4.536 0.074 n/a 63.503 2.363 70.475 422.85
Zinc (mg) 1.07 0.01 n/a 1.55 0.06 2.69 16.14
Copper (mg) 0.219 0.001 n/a 0.386 0.005 0.611 3.666
Manganese (mg) 0.696 0.007 n/a 0.567 0.057 1.326 7.956
Selenium (mcg) 47.8 0.1 n/a 27.6 0.1 75.5 453.0
Vitamin A, IU (IU) 0.0 0.039 n/a 340.195 0.0 340.234 2041.404
Retinol (mcg) 0.0 0.0 n/a 102.059 0.0 102.059 612.354
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 102.059 0.0 102.059 612.354
Beta Carotene (mcg) 0.0 0.022 n/a 0.0 0.0 0.022 0.132
Vitamin E (mg) 0.08 0.0 n/a 0.35 0.0 0.44 2.64
Vitamin D (IU) n/a n/a n/a 4.536 n/a 4.536 27.216
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 0.07 n/a 0.0 0.0 13.677 82.062
Tocopherol, beta (mg) 0.05 n/a n/a 0.0 n/a 0.05 0.3
Tocopherol, gamma (mg) 0.67 n/a n/a 0.0 n/a 0.67 4.02
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.1 n/a 14.7 0.0 14.9 89.4
Thiamin (mg) 0.673 0.001 n/a 0.091 0.005 0.769 4.614
Riboflavin (mg) 0.302 0.0 n/a 0.238 0.009 0.55 3.3
Niacin (mg) 5.428 0.003 n/a 2.007 0.08 7.518 45.108
Pantothenic acid (mg) 0.325 0.003 n/a 0.408 0.019 0.755 4.53
Vitamin B-6 (mg) 0.106 0.005 n/a 0.068 0.024 0.203 1.218
Folate (mcg) 179.168 0.013 n/a 18.144 0.473 197.797 1186.782
Vitamin B-12 (mcg) 0.0 0.0 n/a 56.06 0.0 56.06 336.36
Choline (mg) 11.4 0.1 n/a 73.7 2.4 87.6 525.6
Folic acid (mcg) 165.56 0.0 n/a 0.0 0.0 165.56 993.36
Tryptophan (g) 0.144 0.0 n/a 0.159 n/a 0.303 1.818
Threonine (g) 0.348 0.001 n/a 0.624 n/a 0.972 5.832
Isoleucine (g) 0.386 0.001 n/a 0.635 n/a 1.022 6.132
Leucine (g) 0.748 0.001 n/a 1.021 n/a 1.77 10.62
Lysine (g) 0.227 0.001 n/a 1.077 n/a 1.305 7.83
Methionine (g) 0.113 0.0 n/a 0.329 n/a 0.443 2.658
Cystine (g) 0.197 0.0 n/a 0.193 n/a 0.39 2.34
Phenylalanine (g) 0.507 0.001 n/a 0.522 n/a 1.029 6.174
Tyrosine (g) 0.181 0.0 n/a 0.465 n/a 0.647 3.882
Valine (g) 0.446 0.001 n/a 0.635 n/a 1.082 6.492
Arginine (g) 0.355 0.003 n/a 1.055 n/a 1.413 8.478
Histidine (g) 0.227 0.0 n/a 0.283 n/a 0.511 3.066
Alanine (g) 0.333 0.001 n/a 0.873 n/a 1.206 7.236
Aspartic acid (g) 0.469 0.002 n/a 1.395 n/a 1.866 11.196
Glutamic acid (g) 3.478 0.004 n/a 1.973 n/a 5.454 32.724
Glycine (g) 0.333 0.001 n/a 0.907 n/a 1.241 7.446
Proline (g) 1.187 0.0 n/a 0.59 n/a 1.777 10.662
Serine (g) 0.469 0.001 n/a 0.646 n/a 1.116 6.696
Cholesterol (mg) 0.0 0.0 n/a 38.555 0.0 38.555 231.33
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.212 0.0 n/a 0.102 0.0 0.314 1.884
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.129 0.0 n/a 0.091 0.0 0.219 1.314
Polyunsaturated (g) 0.423 0.001 n/a 0.318 0.0 0.742 4.452