CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 doz little neck clams, scrubbed clean
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		garlic
10.44g 		pepper
0.64g 		parsley
10.83g 		wine
236.0g 		linguine
340.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.66 0.01 0.32 0.17 44.36 45.52 45.52
Total Fat (g) 27.0 0.05 0.0 0.09 0.0 5.14 32.28 32.28
Carbohydrates (g) 0.0 3.45 0.04 0.69 6.42 254.03 264.62 264.62
Ash (g) 0.0 0.16 0.0 0.24 0.57 2.99 3.96 3.96
Calories (kcal) 238.68 15.556 0.198 3.899 195.88 1262.142 1716.355 1716.355
Starch (g) n/a n/a 0.0 n/a n/a 212.45 212.45 212.45
Sucrose (g) n/a n/a 0.0 n/a n/a 1.63 1.63 1.63
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.41 0.42 0.42
Fructose (g) n/a n/a 0.01 n/a n/a 0.37 0.39 0.39
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 6.67 6.67 6.67
Alcohol (g) 0.0 0.0 0.0 0.0 24.5 0.0 24.5 24.5
Water (g) 0.0 6.12 0.59 9.5 204.33 33.68 254.21 254.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.03 0.09 1.86 9.08 11.17 11.17
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.4 0.0 10.9 11.5 11.5
Calcium (mg) 0.27 18.896 0.045 14.945 18.88 71.442 124.479 124.479
Iron (mg) 0.15 0.18 0.0 0.67 0.87 11.23 13.1 13.1
Magnesium (mg) 0.0 2.61 0.077 5.415 25.96 180.306 214.368 214.368
Phosphorus (mg) 0.0 15.973 0.166 6.281 47.2 642.978 712.599 712.599
Potassium (mg) 0.27 41.864 1.35 59.998 233.64 758.646 1095.768 1095.768
Sodium (mg) 0.54 1.775 0.026 6.065 11.8 20.412 40.617 40.617
Zinc (mg) 0.0 0.12 0.0 0.12 0.31 4.8 5.34 5.34
Copper (mg) 0.0 0.031 0.0 0.016 0.024 0.987 1.058 1.058
Manganese (mg) 0.0 0.174 0.001 0.017 0.283 3.13 3.605 3.605
Selenium (mcg) 0.0 1.5 0.0 0.0 0.5 215.0 217.0 217.0
Vitamin A, IU (IU) 0.0 0.94 20.026 912.319 0.0 0.0 933.285 933.285
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.004 45.594 0.0 0.0 46.598 46.598
Beta Carotene (mcg) 0.0 0.522 10.387 547.348 0.0 0.0 558.257 558.257
Vitamin E (mg) 3.87 0.01 0.01 0.08 0.0 0.37 4.35 4.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.67 0.326 602.256 0.0 61.236 665.489 665.489
Tocopherol, beta (mg) 0.03 n/a 0.0 0.0 n/a 0.2 0.23 0.23
Tocopherol, gamma (mg) 0.22 n/a 0.0 0.06 n/a 2.99 3.28 3.28
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.3 0.8 14.4 0.0 0.0 18.5 18.5
Thiamin (mg) 0.0 0.021 0.0 0.01 0.024 3.028 3.082 3.082
Riboflavin (mg) 0.0 0.011 0.001 0.011 0.047 1.361 1.431 1.431
Niacin (mg) 0.0 0.073 0.006 0.142 0.401 24.426 25.049 25.049
Pantothenic acid (mg) 0.0 0.063 0.002 0.043 0.094 1.463 1.665 1.665
Vitamin B-6 (mg) 0.0 0.129 0.002 0.01 0.118 0.476 0.735 0.735
Folate (mcg) 0.0 0.313 0.294 16.462 2.36 806.274 825.703 825.703
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 2.4 0.0 1.4 11.8 51.4 67.1 67.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 745.038 745.038 745.038
Tryptophan (g) 0.0 0.007 0.0 0.005 n/a 0.646 0.659 0.659
Threonine (g) 0.0 0.017 0.0 0.013 n/a 1.565 1.595 1.595
Isoleucine (g) 0.0 0.023 0.0 0.013 n/a 1.735 1.771 1.771
Leucine (g) 0.0 0.032 0.0 0.022 n/a 3.368 3.422 3.422
Lysine (g) 0.0 0.028 0.0 0.019 n/a 1.021 1.069 1.069
Methionine (g) 0.0 0.008 0.0 0.004 n/a 0.51 0.523 0.523
Cystine (g) 0.0 0.007 0.0 0.001 n/a 0.885 0.893 0.893
Phenylalanine (g) 0.0 0.019 0.0 0.016 n/a 2.279 2.315 2.315
Tyrosine (g) 0.0 0.008 0.0 0.009 n/a 0.816 0.834 0.834
Valine (g) 0.0 0.03 0.0 0.018 n/a 2.007 2.056 2.056
Arginine (g) 0.0 0.066 0.0 0.013 n/a 1.599 1.678 1.678
Histidine (g) 0.0 0.011 0.0 0.006 n/a 1.021 1.039 1.039
Alanine (g) 0.0 0.014 0.0 0.022 n/a 1.497 1.532 1.532
Aspartic acid (g) 0.0 0.051 0.002 0.031 n/a 2.109 2.194 2.194
Glutamic acid (g) 0.0 0.085 0.001 0.027 n/a 15.649 15.762 15.762
Glycine (g) 0.0 0.021 0.0 0.016 n/a 1.497 1.534 1.534
Proline (g) 0.0 0.01 0.0 0.023 n/a 5.341 5.374 5.374
Serine (g) 0.0 0.02 0.0 0.015 n/a 2.109 2.145 2.145
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.729 0.009 0.0 0.014 0.0 0.953 4.705 4.705
Phytosterols (mg) 59.67 n/a n/a 0.542 n/a n/a 60.212 60.212
Monounsaturated Fat (g) 19.699 0.001 0.0 0.032 0.0 0.578 20.311 20.311
Polyunsaturated (g) 2.84 0.026 0.0 0.013 0.0 1.905 4.785 4.785