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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-1/4 cups grated Pecorino Romano or Parmigiano cheese, divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		linguine pasta
85.05g 		olive oil
13.5g 		garlics
3.92g 		pancetta
28.35g 		pepper
0.16g 		cherry tomatoes
154.79g 		basil
1.92g 		Total Per Serving Total for Recipe
Protein (g) 11.09 0.0 0.25 5.85 0.0 1.36 0.06 18.62 74.48
Total Fat (g) 1.28 13.5 0.02 1.98 0.0 0.31 0.01 17.1 68.4
Carbohydrates (g) 63.51 0.0 1.29 0.48 0.01 6.07 0.05 71.41 285.64
Ash (g) 0.75 0.0 0.06 1.07 0.0 0.77 0.03 2.68 10.72
Calories (kcal) 315.536 119.34 5.833 44.51 0.05 27.862 0.442 513.571 2054.284
Starch (g) 53.11 n/a n/a n/a 0.0 0.0 n/a 53.11 212.44
Sucrose (g) 0.41 n/a n/a n/a 0.0 0.0 0.0 0.41 1.64
Glucose (dextrose) (g) 0.1 n/a n/a n/a 0.0 1.93 0.0 2.04 8.16
Fructose (g) 0.09 n/a n/a n/a 0.0 2.12 0.0 2.22 8.88
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 1.67 n/a n/a n/a 0.0 0.0 0.0 1.67 6.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.42 0.0 2.29 18.97 0.15 146.28 1.77 177.88 711.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.27 0.0 0.04 0.0 0.01 4.07 0.01 6.39 25.56
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01 0.04
Dietary Fiber (g) 2.7 0.0 0.1 0.0 0.0 1.9 0.0 4.7 18.8
Calcium (mg) 17.861 0.135 7.086 2.268 0.011 15.479 3.398 46.238 184.952
Iron (mg) 2.81 0.08 0.07 0.19 0.0 0.42 0.06 3.62 14.48
Magnesium (mg) 45.077 0.0 0.979 4.82 0.019 17.027 1.229 69.149 276.596
Phosphorus (mg) 160.745 0.0 5.99 68.891 0.042 37.149 1.075 273.891 1095.564
Potassium (mg) 189.662 0.135 15.699 97.524 0.337 366.849 5.664 675.87 2703.48
Sodium (mg) 5.103 0.27 0.666 399.452 0.006 7.739 0.077 413.313 1653.252
Zinc (mg) 1.2 0.0 0.05 0.39 0.0 0.26 0.02 1.92 7.68
Copper (mg) 0.247 0.0 0.012 0.014 0.0 0.093 0.007 0.373 1.492
Manganese (mg) 0.782 0.0 0.065 0.006 0.0 0.17 0.022 1.046 4.184
Selenium (mcg) 53.8 0.0 0.6 7.1 0.0 0.0 0.0 61.4 245.6
Vitamin A, IU (IU) 0.0 0.0 0.352 0.0 5.006 1289.39 101.28 1396.029 5584.116
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.251 65.011 5.069 70.331 281.324
Beta Carotene (mcg) 0.0 0.0 0.196 0.0 2.597 695.001 60.326 758.12 3032.48
Vitamin E (mg) 0.09 1.94 0.0 0.06 0.0 0.84 0.02 2.95 11.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 3982.714 0.0 3982.714 15930.856
Lutein + zeaxanthin (mcg) 15.309 0.0 0.626 0.0 0.082 190.39 108.48 314.887 1259.548
Tocopherol, beta (mg) 0.05 0.01 n/a n/a 0.0 0.02 0.0 0.08 0.32
Tocopherol, gamma (mg) 0.75 0.11 n/a n/a 0.0 0.19 0.0 1.05 4.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.0 0.2 19.7 0.3 21.4 85.6
Thiamin (mg) 0.757 0.0 0.008 0.213 0.0 0.062 0.001 1.04 4.16
Riboflavin (mg) 0.34 0.0 0.004 0.048 0.0 0.031 0.002 0.425 1.7
Niacin (mg) 6.107 0.0 0.027 1.766 0.002 0.913 0.017 8.832 35.328
Pantothenic acid (mg) 0.366 0.0 0.023 0.147 0.001 0.139 0.004 0.68 2.72
Vitamin B-6 (mg) 0.119 0.0 0.049 0.111 0.0 0.124 0.003 0.406 1.624
Folate (mcg) 201.569 0.0 0.117 1.134 0.074 23.218 1.306 227.417 909.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.19 0.76
Choline (mg) 12.8 0.0 0.9 19.4 0.0 10.4 0.2 43.8 175.2
Folic acid (mcg) 186.26 0.0 0.0 0.0 0.0 0.0 0.0 186.26 745.04
Tryptophan (g) 0.162 0.0 0.003 0.06 0.0 0.015 0.001 0.24 0.96
Threonine (g) 0.391 0.0 0.006 0.235 0.0 0.046 0.002 0.681 2.724
Isoleucine (g) 0.434 0.0 0.009 0.221 0.0 0.031 0.002 0.696 2.784
Leucine (g) 0.842 0.0 0.012 0.411 0.0 0.046 0.004 1.315 5.26
Lysine (g) 0.255 0.0 0.011 0.462 0.0 0.046 0.002 0.776 3.104
Methionine (g) 0.128 0.0 0.003 0.159 0.0 0.015 0.001 0.306 1.224
Cystine (g) 0.221 0.0 0.003 0.074 0.0 0.015 0.001 0.314 1.256
Phenylalanine (g) 0.57 0.0 0.007 0.19 0.0 0.108 0.002 0.878 3.512
Tyrosine (g) 0.204 0.0 0.003 0.176 0.0 0.015 0.002 0.4 1.6
Valine (g) 0.502 0.0 0.011 0.232 0.0 0.031 0.002 0.779 3.116
Arginine (g) 0.4 0.0 0.025 0.32 0.0 0.031 0.002 0.778 3.112
Histidine (g) 0.255 0.0 0.004 0.213 0.0 0.015 0.001 0.489 1.956
Alanine (g) 0.374 0.0 0.005 0.298 0.0 0.046 0.002 0.726 2.904
Aspartic acid (g) 0.527 0.0 0.019 0.488 0.0 0.217 0.006 1.257 5.028
Glutamic acid (g) 3.912 0.0 0.032 0.811 0.0 0.666 0.005 5.426 21.704
Glycine (g) 0.374 0.0 0.008 0.252 0.0 0.031 0.002 0.668 2.672
Proline (g) 1.335 0.0 0.004 0.218 0.0 0.031 0.002 1.59 6.36
Serine (g) 0.527 0.0 0.007 0.221 0.0 0.046 0.002 0.804 3.216
Cholesterol (mg) 0.0 0.0 0.0 14.175 0.0 0.0 0.0 14.175 56.7
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.238 1.864 0.004 0.629 0.0 0.046 0.001 2.783 11.132
Phytosterols (mg) n/a 29.835 n/a 0.0 n/a 10.835 n/a 40.67 162.68
Monounsaturated Fat (g) 0.145 9.85 0.0 0.893 0.0 0.046 0.002 10.936 43.744
Polyunsaturated (g) 0.476 1.42 0.01 0.179 0.0 0.124 0.007 2.216 8.864