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Receta Linguini with Chicken Ragu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 strips rasher bacon, chopped
2 pcs bay leaves
olive oil
salt
freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken thighs
11.68g 		linguine
62.5g 		tomatoes
100.0g 		wine
19.67g 		onion
16.88g 		garlic
1.31g 		celery
8.9g 		carrot
6.79g 		basil
0.09g 		oregano
0.13g 		olive oil
0.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.3 8.15 0.78 0.01 0.19 0.08 0.06 0.06 0.01 0.01 n/a n/a n/a 11.66 93.28
Total Fat (g) 0.46 0.94 0.13 0.0 0.02 0.01 0.02 0.02 0.0 0.01 n/a n/a n/a 1.6 12.8
Carbohydrates (g) 0.0 46.67 4.0 0.53 1.58 0.43 0.26 0.65 0.05 0.08 n/a n/a n/a 54.26 434.08
Ash (g) 0.11 0.55 0.81 0.05 0.06 0.02 0.07 0.07 0.01 0.01 n/a n/a n/a 1.75 14.0
Calories (kcal) 13.905 231.875 17.0 16.323 6.75 1.944 1.424 2.782 0.22 0.383 n/a n/a n/a 292.606 2340.848
Starch (g) n/a 39.03 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a 39.13 313.04
Sucrose (g) n/a 0.3 0.01 n/a 0.17 n/a 0.01 0.24 0.0 0.0 n/a n/a n/a 0.73 5.84
Glucose (dextrose) (g) n/a 0.08 1.1 n/a 0.33 n/a 0.05 0.04 0.0 0.0 n/a n/a n/a 1.6 12.8
Fructose (g) n/a 0.07 1.27 n/a 0.22 n/a 0.05 0.04 0.0 0.0 n/a n/a n/a 1.64 13.12
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 1.23 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1.23 9.84
Alcohol (g) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2.0 16.0
Water (g) 8.86 6.19 94.28 17.03 15.04 0.76 8.49 5.99 0.01 0.01 n/a n/a n/a 156.65 1253.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 1.67 2.38 0.16 0.72 0.01 0.16 0.32 0.0 0.01 n/a n/a n/a 5.42 43.36
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.06 0.0 0.0 0.0 n/a n/a n/a 0.06 0.48
Dietary Fiber (g) 0.0 2.0 1.0 0.0 0.3 0.0 0.1 0.2 0.0 0.1 n/a n/a n/a 3.7 29.6
Calcium (mg) 1.168 13.125 31.0 1.573 3.881 2.362 3.56 2.239 1.849 1.97 n/a n/a n/a 62.728 501.824
Iron (mg) 0.12 2.06 0.97 0.07 0.04 0.02 0.02 0.02 0.04 0.06 n/a n/a n/a 3.41 27.28
Magnesium (mg) 2.804 33.125 11.0 2.163 1.688 0.326 0.979 0.814 0.369 0.338 n/a n/a n/a 53.607 428.856
Phosphorus (mg) 19.631 118.125 19.0 3.933 4.894 1.997 2.136 2.375 0.429 0.25 n/a n/a n/a 172.769 1382.152
Potassium (mg) 26.992 139.375 188.0 19.47 24.638 5.233 23.14 21.716 3.004 2.086 n/a n/a n/a 453.654 3629.232
Sodium (mg) 10.049 3.75 143.0 0.983 0.675 0.222 7.12 4.683 0.03 0.019 n/a n/a n/a 170.53 1364.24
Zinc (mg) 0.22 0.88 0.14 0.03 0.03 0.02 0.01 0.02 0.01 0.01 n/a n/a n/a 1.35 10.8
Copper (mg) 0.008 0.181 0.07 0.002 0.007 0.004 0.004 0.003 0.001 0.001 n/a n/a n/a 0.281 2.248
Manganese (mg) 0.002 0.575 0.08 0.024 0.022 0.022 0.009 0.01 0.003 0.006 n/a n/a n/a 0.752 6.016
Selenium (mcg) 1.6 39.5 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 41.5 332.0
Vitamin A, IU (IU) 7.595 0.0 117.0 0.0 0.338 0.117 39.961 1133.711 8.203 8.629 n/a n/a n/a 1315.554 10524.432
Retinol (mcg) 2.337 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2.337 18.696
Vitamin A, RAE (mcg_RAE) 2.337 0.0 6.0 0.0 0.0 0.0 1.958 56.665 0.41 0.431 n/a n/a n/a 67.802 542.416
Beta Carotene (mcg) 0.0 0.0 70.0 0.0 0.169 0.065 24.03 562.241 4.886 5.14 n/a n/a n/a 666.531 5332.248
Vitamin E (mg) 0.04 0.07 0.68 0.0 0.0 0.0 0.02 0.04 0.01 0.02 n/a n/a n/a 0.89 7.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 2767.0 0.0 0.0 0.0 0.0 0.068 0.344 0.0 n/a n/a n/a 2767.412 22139.296
Lutein + zeaxanthin (mcg) 0.0 11.25 86.0 0.0 0.675 0.209 25.187 17.373 1.006 1.078 n/a n/a n/a 142.777 1142.216
Tocopherol, beta (mg) n/a 0.04 0.01 n/a 0.0 n/a 0.0 0.0 0.0 0.01 n/a n/a n/a 0.06 0.48
Tocopherol, gamma (mg) 0.01 0.55 0.05 n/a 0.0 n/a 0.0 0.0 0.0 0.02 n/a n/a n/a 0.63 5.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.01 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 9.3 0.0 1.2 0.4 0.3 0.4 0.1 0.1 n/a n/a n/a 11.7 93.6
Thiamin (mg) 0.009 0.556 0.05 0.002 0.008 0.003 0.002 0.005 0.0 0.0 n/a n/a n/a 0.636 5.088
Riboflavin (mg) 0.022 0.25 0.06 0.004 0.005 0.001 0.005 0.004 0.0 0.0 n/a n/a n/a 0.353 2.824
Niacin (mg) 0.74 4.488 0.71 0.033 0.02 0.009 0.028 0.067 0.006 0.008 n/a n/a n/a 6.109 48.872
Pantothenic acid (mg) 0.144 0.269 0.12 0.008 0.02 0.008 0.022 0.018 n/a n/a n/a n/a n/a 0.609 4.872
Vitamin B-6 (mg) 0.039 0.088 0.11 0.01 0.02 0.016 0.006 0.01 0.002 0.002 n/a n/a n/a 0.302 2.416
Folate (mcg) 1.168 148.125 8.0 0.197 3.206 0.039 3.204 1.289 0.24 0.343 n/a n/a n/a 165.811 1326.488
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.04 0.32
Choline (mg) 7.2 9.4 7.0 1.0 1.0 0.3 0.5 0.6 0.0 0.0 n/a n/a n/a 27.2 217.6
Folic acid (mcg) 0.0 136.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 136.875 1095.0
Tryptophan (g) 0.027 0.119 0.01 n/a 0.002 0.001 0.001 0.001 0.0 n/a n/a n/a n/a 0.16 1.28
Threonine (g) 0.097 0.288 0.04 n/a 0.003 0.002 0.002 0.013 0.001 n/a n/a n/a n/a 0.445 3.56
Isoleucine (g) 0.122 0.319 0.02 n/a 0.002 0.003 0.002 0.005 0.001 n/a n/a n/a n/a 0.473 3.784
Leucine (g) 0.173 0.619 0.03 n/a 0.005 0.004 0.003 0.007 0.001 n/a n/a n/a n/a 0.841 6.728
Lysine (g) 0.195 0.188 0.03 n/a 0.007 0.004 0.003 0.007 0.001 n/a n/a n/a n/a 0.433 3.464
Methionine (g) 0.063 0.094 0.01 n/a 0.0 0.001 0.001 0.001 0.0 n/a n/a n/a n/a 0.17 1.36
Cystine (g) 0.029 0.163 0.01 n/a 0.0 0.001 0.0 0.005 0.0 n/a n/a n/a n/a 0.208 1.664
Phenylalanine (g) 0.091 0.419 0.03 n/a 0.005 0.002 0.002 0.004 0.001 n/a n/a n/a n/a 0.554 4.432
Tyrosine (g) 0.077 0.15 0.02 n/a 0.002 0.001 0.001 0.003 0.0 n/a n/a n/a n/a 0.254 2.032
Valine (g) 0.115 0.369 0.02 n/a 0.003 0.004 0.003 0.005 0.001 n/a n/a n/a n/a 0.518 4.144
Arginine (g) 0.139 0.294 0.02 n/a 0.017 0.008 0.002 0.006 0.001 n/a n/a n/a n/a 0.486 3.888
Histidine (g) 0.071 0.188 0.02 n/a 0.002 0.001 0.001 0.003 0.0 n/a n/a n/a n/a 0.286 2.288
Alanine (g) 0.125 0.275 0.03 n/a 0.003 0.002 0.002 0.007 0.001 n/a n/a n/a n/a 0.445 3.56
Aspartic acid (g) 0.204 0.388 0.16 n/a 0.015 0.006 0.011 0.013 0.001 n/a n/a n/a n/a 0.799 6.392
Glutamic acid (g) 0.344 2.875 0.48 n/a 0.044 0.011 0.008 0.025 0.001 n/a n/a n/a n/a 3.787 30.296
Glycine (g) 0.113 0.275 0.02 n/a 0.005 0.003 0.002 0.003 0.001 n/a n/a n/a n/a 0.422 3.376
Proline (g) 0.095 0.981 0.02 n/a 0.002 0.001 0.002 0.003 0.001 n/a n/a n/a n/a 1.105 8.84
Serine (g) 0.079 0.388 0.03 n/a 0.003 0.002 0.002 0.003 0.0 n/a n/a n/a n/a 0.508 4.064
Cholesterol (mg) 9.699 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9.699 77.592
Trans Fat (g) 0.013 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.013 0.104
Saturated Fat (g) 0.117 0.175 0.02 0.0 0.007 0.001 0.004 0.003 0.0 0.003 n/a n/a n/a 0.33 2.64
Phytosterols (mg) n/a n/a n/a n/a 2.531 n/a 0.534 n/a 0.093 0.254 n/a n/a n/a 3.412 27.296
Monounsaturated Fat (g) 0.141 0.106 0.02 0.0 0.002 0.0 0.003 0.001 0.0 0.001 n/a n/a n/a 0.274 2.192
Polyunsaturated (g) 0.113 0.35 0.05 0.0 0.003 0.003 0.007 0.008 0.002 0.007 n/a n/a n/a 0.544 4.352