Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg live male crabs about 23kg total weight
3 x fresh red chilles seeded and finely minced
3 x handfuls flat leaf parsley finely minced
1 x juice of 4 lemons
500 gm linguine sea salt and freshly grnd black pepper extra virgin extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chilles
0.0g 		garlic garlic
0.78g 		olive oil
22.82g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.05 0.0 0.05 0.5
Total Fat (g) n/a 0.0 22.82 22.83 228.3
Carbohydrates (g) n/a 0.26 0.0 0.26 2.6
Ash (g) n/a 0.01 0.0 0.01 0.1
Calories (kcal) n/a 1.167 201.764 202.931 2029.31
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 0.46 0.0 0.46 4.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.0 0.01 0.1
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a 1.417 0.228 1.645 16.45
Iron (mg) n/a 0.01 0.13 0.14 1.4
Magnesium (mg) n/a 0.196 0.0 0.196 1.96
Phosphorus (mg) n/a 1.198 0.0 1.198 11.98
Potassium (mg) n/a 3.14 0.228 3.368 33.68
Sodium (mg) n/a 0.133 0.456 0.59 5.9
Zinc (mg) n/a 0.01 0.0 0.01 0.1
Copper (mg) n/a 0.002 0.0 0.002 0.02
Manganese (mg) n/a 0.013 0.0 0.013 0.13
Selenium (mcg) n/a 0.1 0.0 0.1 1.0
Vitamin A, IU (IU) n/a 0.07 0.0 0.07 0.7
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.039 0.0 0.039 0.39
Vitamin E (mg) n/a 0.0 3.28 3.28 32.8
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.125 0.0 0.125 1.25
Tocopherol, beta (mg) n/a n/a 0.03 0.03 0.3
Tocopherol, gamma (mg) n/a n/a 0.19 0.19 1.9
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.2 0.0 0.2 2.0
Thiamin (mg) n/a 0.002 0.0 0.002 0.02
Riboflavin (mg) n/a 0.001 0.0 0.001 0.01
Niacin (mg) n/a 0.005 0.0 0.005 0.05
Pantothenic acid (mg) n/a 0.005 0.0 0.005 0.05
Vitamin B-6 (mg) n/a 0.01 0.0 0.01 0.1
Folate (mcg) n/a 0.023 0.0 0.023 0.23
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 0.1 0.3 3.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.001 0.01
Threonine (g) n/a 0.001 0.0 0.001 0.01
Isoleucine (g) n/a 0.002 0.0 0.002 0.02
Leucine (g) n/a 0.002 0.0 0.002 0.02
Lysine (g) n/a 0.002 0.0 0.002 0.02
Methionine (g) n/a 0.001 0.0 0.001 0.01
Cystine (g) n/a 0.001 0.0 0.001 0.01
Phenylalanine (g) n/a 0.001 0.0 0.001 0.01
Tyrosine (g) n/a 0.001 0.0 0.001 0.01
Valine (g) n/a 0.002 0.0 0.002 0.02
Arginine (g) n/a 0.005 0.0 0.005 0.05
Histidine (g) n/a 0.001 0.0 0.001 0.01
Alanine (g) n/a 0.001 0.0 0.001 0.01
Aspartic acid (g) n/a 0.004 0.0 0.004 0.04
Glutamic acid (g) n/a 0.006 0.0 0.006 0.06
Glycine (g) n/a 0.002 0.0 0.002 0.02
Proline (g) n/a 0.001 0.0 0.001 0.01
Serine (g) n/a 0.001 0.0 0.001 0.01
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 3.152 3.153 31.53
Phytosterols (mg) n/a n/a 50.441 50.441 504.41
Monounsaturated Fat (g) n/a 0.0 16.652 16.652 166.52
Polyunsaturated (g) n/a 0.002 2.401 2.403 24.03