Receta Linguini With Manila Clams And Spicy Chorizo Sausage - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
tomatoes
103.19g |
water
1420.8g |
salt
9.0g |
olive oil
13.5g |
chorizo sausage
56.7g |
garlic
3.7g |
wine
29.5g |
linguini pasta
113.4g |
basil
0.96g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.91 | 0.0 | 0.0 | 0.0 | 13.66 | 0.24 | 0.02 | 14.79 | 0.03 | 29.65 | 118.6 |
Total Fat (g) | 0.21 | 0.0 | 0.0 | 13.5 | 21.7 | 0.02 | 0.0 | 1.71 | 0.01 | 37.14 | 148.56 |
Carbohydrates (g) | 4.05 | 0.0 | 0.0 | 0.0 | 1.05 | 1.22 | 0.8 | 84.67 | 0.03 | 91.82 | 367.28 |
Ash (g) | 0.52 | 1.42 | 8.98 | 0.0 | 2.22 | 0.06 | 0.07 | 1.0 | 0.01 | 14.28 | 57.12 |
Calories (kcal) | 18.575 | 0.0 | 0.0 | 119.34 | 257.985 | 5.509 | 24.485 | 420.705 | 0.221 | 846.819 | 3387.276 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 70.82 | n/a | 70.82 | 283.28 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.54 | 0.0 | 0.54 | 2.16 |
Glucose (dextrose) (g) | 1.29 | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.0 | 1.43 | 5.72 |
Fructose (g) | 1.41 | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.0 | 1.54 | 6.16 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.22 | 0.0 | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 97.52 | 1419.38 | 0.02 | 0.0 | 18.06 | 2.17 | 25.54 | 11.23 | 0.88 | 1574.79 | 6299.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.71 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.23 | 3.03 | 0.0 | 6.01 | 24.04 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.6 | 0.0 | 5.0 | 20.0 |
Calcium (mg) | 10.319 | 42.624 | 2.16 | 0.135 | 4.536 | 6.692 | 2.36 | 23.813 | 1.699 | 94.339 | 377.356 |
Iron (mg) | 0.28 | 0.0 | 0.03 | 0.08 | 0.9 | 0.06 | 0.11 | 3.74 | 0.03 | 5.23 | 20.92 |
Magnesium (mg) | 11.351 | 14.208 | 0.09 | 0.0 | 10.206 | 0.924 | 3.245 | 60.101 | 0.614 | 100.74 | 402.96 |
Phosphorus (mg) | 24.766 | 0.0 | 0.0 | 0.0 | 85.05 | 5.657 | 5.9 | 214.321 | 0.538 | 336.232 | 1344.928 |
Potassium (mg) | 244.564 | 0.0 | 0.72 | 0.135 | 225.666 | 14.827 | 29.205 | 252.876 | 2.832 | 770.826 | 3083.304 |
Sodium (mg) | 5.16 | 56.832 | 3488.22 | 0.27 | 700.245 | 0.629 | 1.475 | 6.804 | 0.038 | 4259.672 | 17038.688 |
Zinc (mg) | 0.18 | 0.14 | 0.01 | 0.0 | 1.93 | 0.04 | 0.04 | 1.6 | 0.01 | 3.95 | 15.8 |
Copper (mg) | 0.062 | 0.142 | 0.003 | 0.0 | 0.045 | 0.011 | 0.003 | 0.329 | 0.004 | 0.599 | 2.396 |
Manganese (mg) | 0.114 | 0.0 | 0.009 | 0.0 | 0.023 | 0.062 | 0.035 | 1.043 | 0.011 | 1.297 | 5.188 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 0.5 | 0.1 | 71.7 | 0.0 | 84.2 | 336.8 |
Vitamin A, IU (IU) | 859.587 | 0.0 | 0.0 | 0.0 | 0.0 | 0.333 | 0.0 | 0.0 | 50.64 | 910.56 | 3642.24 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 43.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.534 | 45.875 | 183.5 |
Beta Carotene (mcg) | 463.331 | 0.0 | 0.0 | 0.0 | 0.0 | 0.185 | 0.0 | 0.0 | 30.163 | 493.679 | 1974.716 |
Vitamin E (mg) | 0.56 | 0.0 | 0.0 | 1.94 | 0.12 | 0.0 | 0.0 | 0.12 | 0.01 | 2.75 | 11.0 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 2655.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2655.123 | 10620.492 |
Lutein + zeaxanthin (mcg) | 126.926 | 0.0 | 0.0 | 0.0 | 0.0 | 0.592 | 0.0 | 20.412 | 54.24 | 202.169 | 808.676 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.07 | 0.0 | 0.09 | 0.36 |
Tocopherol, gamma (mg) | 0.12 | n/a | n/a | 0.11 | n/a | n/a | n/a | 1.0 | 0.0 | 1.24 | 4.96 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 13.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.2 | 14.4 | 57.6 |
Thiamin (mg) | 0.041 | 0.0 | 0.0 | 0.0 | 0.357 | 0.007 | 0.003 | 1.009 | 0.0 | 1.418 | 5.672 |
Riboflavin (mg) | 0.021 | 0.0 | 0.0 | 0.0 | 0.17 | 0.004 | 0.006 | 0.454 | 0.001 | 0.655 | 2.62 |
Niacin (mg) | 0.609 | 0.0 | 0.0 | 0.0 | 2.909 | 0.026 | 0.05 | 8.142 | 0.009 | 11.744 | 46.976 |
Pantothenic acid (mg) | 0.093 | 0.0 | 0.0 | 0.0 | 0.635 | 0.022 | 0.012 | 0.488 | 0.002 | 1.252 | 5.008 |
Vitamin B-6 (mg) | 0.083 | 0.0 | 0.0 | 0.0 | 0.301 | 0.046 | 0.015 | 0.159 | 0.002 | 0.604 | 2.416 |
Folate (mcg) | 15.479 | 0.0 | 0.0 | 0.0 | 1.134 | 0.111 | 0.295 | 268.752 | 0.653 | 286.424 | 1145.696 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.13 | 0.0 | 0.0 | 0.0 | 0.0 | 1.13 | 4.52 |
Choline (mg) | 6.9 | 0.0 | 0.0 | 0.0 | 54.8 | 0.9 | 1.5 | 17.1 | 0.1 | 81.3 | 325.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.01 | n/a | 0.0 | 0.0 | 0.159 | 0.003 | n/a | 0.215 | 0.0 | 0.388 | 1.552 |
Threonine (g) | 0.031 | n/a | 0.0 | 0.0 | 0.833 | 0.006 | n/a | 0.522 | 0.001 | 1.393 | 5.572 |
Isoleucine (g) | 0.021 | n/a | 0.0 | 0.0 | 1.253 | 0.008 | n/a | 0.578 | 0.001 | 1.861 | 7.444 |
Leucine (g) | 0.031 | n/a | 0.0 | 0.0 | 0.97 | 0.011 | n/a | 1.123 | 0.002 | 2.136 | 8.544 |
Lysine (g) | 0.031 | n/a | 0.0 | 0.0 | 1.366 | 0.01 | n/a | 0.34 | 0.001 | 1.749 | 6.996 |
Methionine (g) | 0.01 | n/a | 0.0 | 0.0 | 0.266 | 0.003 | n/a | 0.17 | 0.0 | 0.45 | 1.8 |
Cystine (g) | 0.01 | n/a | 0.0 | 0.0 | 0.159 | 0.003 | n/a | 0.295 | 0.0 | 0.467 | 1.868 |
Phenylalanine (g) | 0.072 | n/a | 0.0 | 0.0 | 0.652 | 0.007 | n/a | 0.76 | 0.001 | 1.492 | 5.968 |
Tyrosine (g) | 0.01 | n/a | 0.0 | 0.0 | 0.425 | 0.003 | n/a | 0.272 | 0.001 | 0.711 | 2.844 |
Valine (g) | 0.021 | n/a | 0.0 | 0.0 | 0.516 | 0.011 | n/a | 0.669 | 0.001 | 1.218 | 4.872 |
Arginine (g) | 0.021 | n/a | 0.0 | 0.0 | 0.958 | 0.023 | n/a | 0.533 | 0.001 | 1.536 | 6.144 |
Histidine (g) | 0.01 | n/a | 0.0 | 0.0 | 0.408 | 0.004 | n/a | 0.34 | 0.0 | 0.763 | 3.052 |
Alanine (g) | 0.031 | n/a | 0.0 | 0.0 | 0.885 | 0.005 | n/a | 0.499 | 0.001 | 1.42 | 5.68 |
Aspartic acid (g) | 0.144 | n/a | 0.0 | 0.0 | 1.242 | 0.018 | n/a | 0.703 | 0.003 | 2.11 | 8.44 |
Glutamic acid (g) | 0.444 | n/a | 0.0 | 0.0 | 2.024 | 0.03 | n/a | 5.216 | 0.003 | 7.717 | 30.868 |
Glycine (g) | 0.021 | n/a | 0.0 | 0.0 | 0.981 | 0.007 | n/a | 0.499 | 0.001 | 1.509 | 6.036 |
Proline (g) | 0.021 | n/a | 0.0 | 0.0 | 0.709 | 0.004 | n/a | 1.78 | 0.001 | 2.514 | 10.056 |
Serine (g) | 0.031 | n/a | 0.0 | 0.0 | 0.561 | 0.007 | n/a | 0.703 | 0.001 | 1.303 | 5.212 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 49.896 | 0.0 | 0.0 | 0.0 | 0.0 | 49.896 | 199.584 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.0 | 0.0 | 1.864 | 8.153 | 0.003 | 0.0 | 0.318 | 0.0 | 10.37 | 41.48 |
Phytosterols (mg) | 7.223 | n/a | 0.0 | 29.835 | 0.0 | n/a | n/a | n/a | n/a | 37.058 | 148.232 |
Monounsaturated Fat (g) | 0.031 | 0.0 | 0.0 | 9.85 | 10.433 | 0.0 | 0.0 | 0.193 | 0.001 | 20.507 | 82.028 |
Polyunsaturated (g) | 0.083 | 0.0 | 0.0 | 1.42 | 1.962 | 0.009 | 0.0 | 0.635 | 0.004 | 4.113 | 16.452 |