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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
freshly ground black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		linguini pasta
113.4g 		salmon
14.18g 		mandarin oranges
32.56g 		cream
15.0g 		scallion
3.6g 		celery
3.78g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.79 2.89 0.26 0.41 0.07 0.03 n/a 18.44 73.76
Total Fat (g) 1.71 1.9 0.1 2.9 0.01 0.01 n/a 6.63 26.52
Carbohydrates (g) 84.67 0.0 4.34 0.55 0.26 0.11 n/a 89.94 359.76
Ash (g) 1.0 0.16 0.12 0.09 0.03 0.03 n/a 1.43 5.72
Calories (kcal) 420.705 29.484 17.257 29.25 1.152 0.605 n/a 498.453 1993.812
Starch (g) 70.82 n/a 0.0 n/a n/a 0.0 n/a 70.82 283.28
Sucrose (g) 0.54 n/a 1.97 n/a n/a 0.0 n/a 2.52 10.08
Glucose (dextrose) (g) 0.14 n/a 0.69 n/a n/a 0.02 n/a 0.85 3.4
Fructose (g) 0.12 n/a 0.78 n/a n/a 0.02 n/a 0.93 3.72
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 2.22 n/a 0.0 n/a n/a 0.0 n/a 2.22 8.88
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 11.23 9.2 27.73 11.06 3.23 3.61 n/a 66.06 264.24
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.03 n/a 3.44 0.02 0.08 0.07 n/a 6.65 26.6
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.02 n/a 0.02 0.08
Dietary Fiber (g) 3.6 0.0 0.6 0.0 0.1 0.1 n/a 4.4 17.6
Calcium (mg) 23.813 1.276 12.047 14.4 2.592 1.513 n/a 55.641 222.564
Iron (mg) 3.74 0.05 0.05 0.01 0.05 0.01 n/a 3.91 15.64
Magnesium (mg) 60.101 3.827 3.907 1.35 0.72 0.416 n/a 70.321 281.284
Phosphorus (mg) 214.321 34.02 6.512 12.0 1.332 0.908 n/a 269.093 1076.372
Potassium (mg) 252.876 51.455 54.05 18.3 9.936 9.835 n/a 396.452 1585.808
Sodium (mg) 6.804 8.363 0.651 6.0 0.576 3.026 n/a 25.42 101.68
Zinc (mg) 1.6 0.05 0.02 0.04 0.01 0.0 n/a 1.73 6.92
Copper (mg) 0.329 0.007 0.013 0.002 0.003 0.002 n/a 0.355 1.42
Manganese (mg) 1.043 0.001 0.013 0.0 0.006 0.004 n/a 1.067 4.268
Selenium (mcg) 71.7 3.4 0.0 0.1 0.0 0.0 n/a 75.2 300.8
Vitamin A, IU (IU) 0.0 7.088 221.734 98.4 35.892 16.983 n/a 380.097 1520.388
Retinol (mcg) 0.0 n/a 0.0 26.7 0.0 0.0 n/a 26.7 106.8
Vitamin A, RAE (mcg_RAE) 0.0 n/a 11.07 27.15 1.8 0.832 n/a 40.853 163.412
Beta Carotene (mcg) 0.0 n/a 50.468 5.55 21.528 10.213 n/a 87.759 351.036
Vitamin E (mg) 0.12 0.5 0.07 0.08 0.02 0.01 n/a 0.81 3.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 n/a 44.933 0.0 40.932 10.704 n/a 116.981 467.924
Tocopherol, beta (mg) 0.07 0.0 0.0 n/a n/a 0.0 n/a 0.07 0.28
Tocopherol, gamma (mg) 1.0 0.04 0.0 n/a n/a 0.0 n/a 1.04 4.16
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.6 8.7 0.1 0.7 0.1 n/a 10.2 40.8
Thiamin (mg) 1.009 0.03 0.02 0.005 0.002 0.001 n/a 1.066 4.264
Riboflavin (mg) 0.454 0.023 0.013 0.023 0.003 0.002 n/a 0.517 2.068
Niacin (mg) 8.142 1.229 0.124 0.009 0.019 0.012 n/a 9.535 38.14
Pantothenic acid (mg) 0.488 0.22 0.072 0.042 0.003 0.009 n/a 0.833 3.332
Vitamin B-6 (mg) 0.159 0.091 0.026 0.005 0.002 0.003 n/a 0.285 1.14
Folate (mcg) 268.752 3.686 5.21 0.3 2.304 1.362 n/a 281.613 1126.452
Vitamin B-12 (mcg) 0.0 0.46 0.0 0.03 0.0 0.0 n/a 0.49 1.96
Choline (mg) 17.1 11.1 3.3 2.5 0.2 0.2 n/a 34.5 138.0
Folic acid (mcg) 248.341 0.0 0.0 0.0 0.0 0.0 n/a 248.341 993.364
Tryptophan (g) 0.215 0.03 0.0 0.006 0.001 0.0 n/a 0.252 1.008
Threonine (g) 0.522 0.122 0.007 0.018 0.003 0.001 n/a 0.671 2.684
Isoleucine (g) 0.578 0.137 0.007 0.024 0.003 0.001 n/a 0.75 3.0
Leucine (g) 1.123 0.23 0.01 0.039 0.004 0.001 n/a 1.406 5.624
Lysine (g) 0.34 0.265 0.01 0.032 0.003 0.001 n/a 0.651 2.604
Methionine (g) 0.17 0.089 0.0 0.011 0.001 0.0 n/a 0.271 1.084
Cystine (g) 0.295 0.031 0.0 0.005 n/a 0.0 n/a 0.331 1.324
Phenylalanine (g) 0.76 0.12 0.007 0.02 0.002 0.001 n/a 0.909 3.636
Tyrosine (g) 0.272 0.108 0.007 0.02 0.002 0.0 n/a 0.408 1.632
Valine (g) 0.669 0.157 0.007 0.027 0.003 0.001 n/a 0.864 3.456
Arginine (g) 0.533 0.173 0.023 0.015 0.005 0.001 n/a 0.749 2.996
Histidine (g) 0.34 0.078 0.003 0.011 0.001 0.0 n/a 0.433 1.732
Alanine (g) 0.499 0.18 0.01 0.014 0.003 0.001 n/a 0.706 2.824
Aspartic acid (g) 0.703 0.288 0.042 0.032 0.006 0.005 n/a 1.075 4.3
Glutamic acid (g) 5.216 0.401 0.02 0.086 0.014 0.003 n/a 5.74 22.96
Glycine (g) 0.499 0.136 0.007 0.009 0.003 0.001 n/a 0.655 2.62
Proline (g) 1.78 0.102 0.023 0.039 0.004 0.001 n/a 1.949 7.796
Serine (g) 0.703 0.128 0.01 0.023 0.003 0.001 n/a 0.867 3.468
Cholesterol (mg) 0.0 7.796 0.0 9.9 0.0 0.0 n/a 17.696 70.784
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.318 0.432 0.013 1.803 0.001 0.002 n/a 2.568 10.272
Phytosterols (mg) n/a n/a n/a n/a n/a 0.227 n/a 0.227 0.908
Monounsaturated Fat (g) 0.193 0.534 0.02 0.837 0.001 0.001 n/a 1.586 6.344
Polyunsaturated (g) 0.635 0.551 0.023 0.108 0.003 0.003 n/a 1.323 5.292