Receta Linzer Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
28.38g |
sugar
16.67g |
egg
3.67g |
egg yolk
0.0g |
lemon rind
0.17g |
vanilla
0.18g |
hazelnuts
9.58g |
cake flour
38.06g |
baking powder
0.38g |
cinnamon
0.27g |
raspberry jam
28.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 0.46 | n/a | 0.0 | 0.0 | 1.43 | 3.12 | 0.0 | 0.01 | 0.1 | 5.37 | 64.44 |
Total Fat (g) | 23.01 | 0.0 | 0.36 | n/a | 0.0 | 0.0 | 5.82 | 0.33 | 0.0 | 0.0 | 0.02 | 29.55 | 354.6 |
Carbohydrates (g) | 0.02 | 16.66 | 0.03 | n/a | 0.03 | 0.02 | 1.6 | 29.69 | 0.0 | 0.22 | 19.52 | 67.79 | 813.48 |
Ash (g) | 0.6 | 0.0 | 0.03 | n/a | 0.0 | 0.0 | 0.22 | 0.15 | 0.14 | 0.01 | 0.07 | 1.22 | 14.64 |
Calories (kcal) | 203.449 | 64.5 | 5.243 | n/a | 0.078 | 0.504 | 60.183 | 137.762 | 0.0 | 0.669 | 78.813 | 551.202 | 6614.424 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.41 | 4.92 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 4.5 | 0.01 | 2.78 | n/a | 0.14 | 0.09 | 0.51 | 4.76 | 0.0 | 0.03 | 8.64 | 21.45 | 257.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 16.65 | 0.03 | n/a | 0.01 | 0.02 | 0.42 | 0.12 | 0.0 | 0.01 | 13.75 | 31.02 | 372.24 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.6 | 0.0 | 0.1 | 0.3 | 2.0 | 24.0 |
Calcium (mg) | 6.81 | 0.167 | 1.943 | n/a | 0.223 | 0.019 | 10.925 | 5.328 | 0.0 | 2.714 | 5.67 | 33.799 | 405.588 |
Iron (mg) | 0.01 | 0.0 | 0.07 | n/a | 0.0 | 0.0 | 0.45 | 2.79 | 0.0 | 0.02 | 0.14 | 3.47 | 41.64 |
Magnesium (mg) | 0.568 | 0.0 | 0.44 | n/a | 0.025 | 0.021 | 15.621 | 6.089 | 0.0 | 0.163 | 1.134 | 24.06 | 288.72 |
Phosphorus (mg) | 6.81 | 0.0 | 7.003 | n/a | 0.02 | 0.011 | 27.792 | 32.347 | 0.0 | 0.173 | 5.387 | 79.543 | 954.516 |
Potassium (mg) | 6.81 | 0.333 | 4.913 | n/a | 0.267 | 0.259 | 65.167 | 39.959 | 0.0 | 1.167 | 21.83 | 140.704 | 1688.448 |
Sodium (mg) | 163.44 | 0.0 | 5.133 | n/a | 0.01 | 0.016 | 0.0 | 0.761 | 104.88 | 0.027 | 9.072 | 283.339 | 3400.068 |
Zinc (mg) | 0.03 | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 0.23 | 0.24 | 0.0 | 0.0 | 0.02 | 0.56 | 6.72 |
Copper (mg) | 0.0 | 0.0 | 0.004 | n/a | 0.0 | 0.0 | 0.166 | 0.053 | 0.0 | 0.001 | 0.028 | 0.252 | 3.024 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.592 | 0.24 | 0.0 | 0.047 | 0.011 | 0.893 | 10.716 |
Selenium (mcg) | 0.3 | 0.1 | 1.2 | n/a | 0.0 | 0.0 | 0.2 | 1.9 | 0.0 | 0.0 | 0.6 | 4.2 | 50.4 |
Vitamin A, IU (IU) | 709.091 | 0.0 | 17.857 | n/a | 0.083 | 0.0 | 1.917 | 0.0 | 0.0 | 0.799 | 0.0 | 729.747 | 8756.964 |
Retinol (mcg) | 190.396 | 0.0 | 5.097 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 195.493 | 2345.916 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.0 | 5.133 | n/a | 0.005 | 0.0 | 0.096 | 0.0 | 0.0 | 0.041 | 0.0 | 199.36 | 2392.32 |
Beta Carotene (mcg) | 44.833 | 0.0 | 0.367 | n/a | 0.012 | 0.0 | 1.054 | 0.0 | 0.0 | 0.303 | 0.0 | 46.568 | 558.816 |
Vitamin E (mg) | 0.66 | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 1.44 | 0.01 | 0.0 | 0.01 | 0.03 | 2.18 | 26.16 |
Vitamin D (IU) | 15.89 | n/a | 1.283 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.173 | 206.076 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.0 | 0.041 | 0.492 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | n/a | 0.03 | 0.0 | 8.817 | 1.142 | 0.0 | 0.601 | 0.0 | 22.726 | 272.712 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | n/a | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2.5 | 3.3 | 39.6 |
Thiamin (mg) | 0.003 | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.061 | 0.339 | 0.0 | 0.0 | 0.006 | 0.411 | 4.932 |
Riboflavin (mg) | 0.009 | 0.003 | 0.018 | n/a | 0.0 | 0.0 | 0.011 | 0.164 | 0.0 | 0.0 | 0.023 | 0.227 | 2.724 |
Niacin (mg) | 0.011 | 0.0 | 0.003 | n/a | 0.001 | 0.001 | 0.173 | 2.584 | 0.0 | 0.004 | 0.011 | 2.787 | 33.444 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.053 | n/a | 0.001 | 0.0 | 0.088 | 0.175 | 0.0 | 0.001 | 0.006 | 0.354 | 4.248 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | n/a | 0.0 | 0.0 | 0.054 | 0.011 | 0.0 | 0.0 | 0.006 | 0.077 | 0.924 |
Folate (mcg) | 0.851 | 0.0 | 1.723 | n/a | 0.022 | 0.0 | 10.829 | 70.784 | 0.0 | 0.016 | 3.119 | 87.344 | 1048.128 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.05 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Choline (mg) | 5.3 | 0.0 | 9.2 | n/a | 0.0 | n/a | 4.4 | 4.0 | 0.0 | 0.0 | 2.9 | 25.8 | 309.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 52.517 | 0.0 | 0.0 | 0.0 | 52.517 | 630.204 |
Tryptophan (g) | 0.003 | n/a | 0.006 | n/a | n/a | n/a | 0.018 | 0.046 | n/a | 0.0 | 0.003 | 0.076 | 0.912 |
Threonine (g) | 0.011 | n/a | 0.021 | n/a | n/a | n/a | 0.048 | 0.088 | n/a | 0.0 | 0.006 | 0.173 | 2.076 |
Isoleucine (g) | 0.014 | n/a | 0.025 | n/a | n/a | n/a | 0.053 | 0.118 | n/a | 0.0 | 0.006 | 0.216 | 2.592 |
Leucine (g) | 0.023 | n/a | 0.04 | n/a | n/a | n/a | 0.102 | 0.213 | n/a | 0.001 | 0.011 | 0.389 | 4.668 |
Lysine (g) | 0.02 | n/a | 0.033 | n/a | n/a | n/a | 0.04 | 0.11 | n/a | 0.001 | 0.009 | 0.213 | 2.556 |
Methionine (g) | 0.006 | n/a | 0.014 | n/a | n/a | n/a | 0.021 | 0.053 | n/a | 0.0 | 0.0 | 0.094 | 1.128 |
Cystine (g) | 0.003 | n/a | 0.01 | n/a | n/a | n/a | 0.027 | 0.069 | n/a | 0.0 | 0.003 | 0.111 | 1.332 |
Phenylalanine (g) | 0.011 | n/a | 0.025 | n/a | n/a | n/a | 0.063 | 0.148 | n/a | 0.0 | 0.006 | 0.254 | 3.048 |
Tyrosine (g) | 0.011 | n/a | 0.018 | n/a | n/a | n/a | 0.035 | 0.088 | n/a | 0.0 | 0.009 | 0.161 | 1.932 |
Valine (g) | 0.017 | n/a | 0.032 | n/a | n/a | n/a | 0.067 | 0.137 | n/a | 0.001 | 0.006 | 0.259 | 3.108 |
Arginine (g) | 0.009 | n/a | 0.03 | n/a | n/a | n/a | 0.212 | 0.118 | n/a | 0.0 | 0.009 | 0.377 | 4.524 |
Histidine (g) | 0.006 | n/a | 0.011 | n/a | n/a | n/a | 0.041 | 0.065 | n/a | 0.0 | 0.003 | 0.126 | 1.512 |
Alanine (g) | 0.009 | n/a | 0.027 | n/a | n/a | n/a | 0.07 | 0.095 | n/a | 0.0 | 0.011 | 0.213 | 2.556 |
Aspartic acid (g) | 0.017 | n/a | 0.049 | n/a | n/a | n/a | 0.161 | 0.129 | n/a | 0.001 | 0.048 | 0.406 | 4.872 |
Glutamic acid (g) | 0.051 | n/a | 0.062 | n/a | n/a | n/a | 0.356 | 1.031 | n/a | 0.001 | 0.031 | 1.532 | 18.384 |
Glycine (g) | 0.006 | n/a | 0.016 | n/a | n/a | n/a | 0.069 | 0.107 | n/a | 0.001 | 0.009 | 0.206 | 2.472 |
Proline (g) | 0.023 | n/a | 0.019 | n/a | n/a | n/a | 0.054 | 0.346 | n/a | 0.001 | 0.006 | 0.448 | 5.376 |
Serine (g) | 0.014 | n/a | 0.036 | n/a | n/a | n/a | 0.071 | 0.164 | n/a | 0.001 | 0.009 | 0.293 | 3.516 |
Cholesterol (mg) | 61.006 | 0.0 | 15.51 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.516 | 918.192 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.0 | 0.114 | n/a | 0.0 | 0.0 | 0.427 | 0.049 | 0.0 | 0.001 | 0.003 | 15.171 | 182.052 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.058 | n/a | 9.2 | n/a | n/a | 0.07 | 3.402 | 12.731 | 152.772 |
Monounsaturated Fat (g) | 5.964 | 0.0 | 0.14 | n/a | 0.0 | 0.0 | 4.375 | 0.027 | 0.0 | 0.001 | 0.011 | 10.518 | 126.216 |
Polyunsaturated (g) | 0.863 | 0.0 | 0.05 | n/a | 0.0 | 0.0 | 0.759 | 0.145 | 0.0 | 0.0 | 0.0 | 1.816 | 21.792 |