Receta Lion House Dinner Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
1.5g 		water
39.5g 		sugar
5.56g 		butter
6.31g 		egg
3.67g 		salt
1.25g 		milk
13.61g 		flour
57.29g 		butter
2.96g 		Total Per Serving Total for Recipe
Protein (g) 0.57 0.0 0.0 0.05 0.46 0.0 0.46 5.92 0.03 7.49 89.88
Total Fat (g) 0.07 0.0 0.0 5.11 0.36 0.0 0.01 0.56 2.4 8.52 102.24
Carbohydrates (g) 0.57 0.0 5.55 0.0 0.03 0.0 0.68 43.72 0.0 50.56 606.72
Ash (g) 0.11 0.04 0.0 0.13 0.03 1.25 0.1 0.27 0.06 1.99 23.88
Calories (kcal) 4.425 0.0 21.501 45.213 5.243 0.0 4.628 208.542 21.211 310.763 3729.156
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.69 n/a n/a 0.7 8.4
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 39.46 0.0 1.0 2.78 0.0 12.36 6.83 0.47 63.02 756.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 5.55 0.0 0.03 0.0 0.69 0.15 0.0 6.43 77.16
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.9 22.8
Calcium (mg) 0.96 1.185 0.056 1.513 1.943 0.3 17.014 8.594 0.71 32.275 387.3
Iron (mg) 0.25 0.0 0.0 0.0 0.07 0.0 0.0 2.66 0.0 2.99 35.88
Magnesium (mg) 1.47 0.395 0.0 0.126 0.44 0.013 1.497 12.604 0.059 16.604 199.248
Phosphorus (mg) 19.35 0.0 0.0 1.513 7.003 0.0 13.747 61.875 0.71 104.199 1250.388
Potassium (mg) 30.0 0.0 0.111 1.513 4.913 0.1 21.233 61.302 0.71 119.883 1438.596
Sodium (mg) 0.75 1.58 0.0 36.322 5.133 484.475 5.717 1.146 17.04 552.162 6625.944
Zinc (mg) 0.1 0.0 0.0 0.01 0.04 0.0 0.06 0.4 0.0 0.61 7.32
Copper (mg) 0.008 0.004 0.0 0.0 0.004 0.0 0.001 0.08 0.0 0.097 1.164
Manganese (mg) 0.008 0.0 0.0 0.0 0.001 0.001 0.0 0.39 0.0 0.401 4.812
Selenium (mcg) 0.4 0.0 0.0 0.1 1.2 0.0 0.4 19.4 0.0 21.5 258.0
Vitamin A, IU (IU) 0.015 0.0 0.0 157.583 17.857 0.0 27.766 0.0 73.929 277.149 3325.788
Retinol (mcg) 0.0 0.0 0.0 42.312 5.097 0.0 8.303 0.0 19.85 75.562 906.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 43.132 5.133 0.0 8.303 0.0 20.235 76.803 921.636
Beta Carotene (mcg) 0.0 0.0 0.0 9.963 0.367 0.0 0.0 0.0 4.674 15.004 180.048
Vitamin E (mg) 0.0 0.0 0.0 0.15 0.04 0.0 0.0 0.03 0.07 0.29 3.48
Vitamin D (IU) n/a 0.0 n/a 3.531 1.283 n/a 5.58 n/a 1.657 12.052 144.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.137 0.0 0.0 10.313 0.0 22.449 269.388
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.04 0.0 0.04 0.48
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.02 n/a 0.0 0.22 0.0 0.24 2.88
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.035 0.0 0.0 0.001 0.003 0.0 0.007 0.453 0.0 0.498 5.976
Riboflavin (mg) 0.082 0.0 0.001 0.002 0.018 0.0 0.024 0.281 0.001 0.409 4.908
Niacin (mg) 0.596 0.0 0.0 0.003 0.003 0.0 0.012 3.38 0.001 3.995 47.94
Pantothenic acid (mg) 0.17 0.0 0.0 0.007 0.053 0.0 0.049 0.252 0.003 0.534 6.408
Vitamin B-6 (mg) 0.023 0.0 0.0 0.0 0.005 0.0 0.005 0.023 0.0 0.057 0.684
Folate (mcg) 35.1 0.0 0.0 0.189 1.723 0.0 0.681 104.844 0.089 142.626 1711.512
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.05 0.0 0.07 0.0 0.01 0.14 1.68
Choline (mg) 0.5 0.0 0.0 1.2 9.2 0.0 2.1 6.0 0.6 19.5 234.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.229 0.0 88.229 1058.748
Tryptophan (g) 0.007 n/a n/a 0.001 0.006 0.0 0.005 0.074 0.0 0.094 1.128
Threonine (g) 0.03 n/a n/a 0.003 0.021 0.0 0.011 0.16 0.001 0.225 2.7
Isoleucine (g) 0.033 n/a n/a 0.003 0.025 0.0 0.02 0.206 0.001 0.289 3.468
Leucine (g) 0.046 n/a n/a 0.005 0.04 0.0 0.045 0.407 0.002 0.545 6.54
Lysine (g) 0.047 n/a n/a 0.004 0.033 0.0 0.034 0.132 0.002 0.253 3.036
Methionine (g) 0.011 n/a n/a 0.001 0.014 0.0 0.008 0.103 0.001 0.138 1.656
Cystine (g) 0.008 n/a n/a 0.001 0.01 0.0 0.016 0.126 0.0 0.161 1.932
Phenylalanine (g) 0.028 n/a n/a 0.003 0.025 0.0 0.02 0.298 0.001 0.375 4.5
Tyrosine (g) 0.024 n/a n/a 0.003 0.018 0.0 0.02 0.178 0.001 0.244 2.928
Valine (g) 0.035 n/a n/a 0.004 0.032 0.0 0.024 0.241 0.002 0.337 4.044
Arginine (g) 0.032 n/a n/a 0.002 0.03 0.0 0.01 0.241 0.001 0.315 3.78
Histidine (g) 0.015 n/a n/a 0.001 0.011 0.0 0.011 0.132 0.001 0.171 2.052
Alanine (g) 0.038 n/a n/a 0.002 0.027 0.0 0.014 0.189 0.001 0.271 3.252
Aspartic acid (g) 0.059 n/a n/a 0.004 0.049 0.0 0.033 0.252 0.002 0.398 4.776
Glutamic acid (g) 0.085 n/a n/a 0.011 0.062 0.0 0.091 1.994 0.005 2.248 26.976
Glycine (g) 0.028 n/a n/a 0.001 0.016 0.0 0.007 0.212 0.001 0.264 3.168
Proline (g) 0.024 n/a n/a 0.005 0.019 0.0 0.046 0.688 0.002 0.784 9.408
Serine (g) 0.028 n/a n/a 0.003 0.036 0.0 0.023 0.298 0.001 0.39 4.68
Cholesterol (mg) 0.0 0.0 0.0 13.558 15.51 0.0 0.272 0.0 6.36 35.7 428.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.0 3.239 0.114 0.0 0.007 0.092 1.52 4.98 59.76
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 0.0 1.325 0.14 0.0 0.003 0.052 0.622 2.18 26.16
Polyunsaturated (g) 0.0 0.0 0.0 0.192 0.05 0.0 0.0 0.235 0.09 0.567 6.804