Receta Lion's Head Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Kikkoman Stir-Fry Sauce
1 Tbsp. Kikkoman Stir-Fry Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bok choy cabbage
18.48g 		beef
85.05g 		pork
56.7g 		crab
56.7g 		onions
2.88g 		ginger root
0.93g 		Total Per Serving Total for Recipe
Protein (g) 0.28 14.77 9.57 11.63 0.05 0.02 36.33 145.32
Total Fat (g) 0.04 14.52 12.01 0.7 0.01 0.01 27.28 109.12
Carbohydrates (g) 0.4 0.0 0.0 0.0 0.21 0.17 0.78 3.12
Ash (g) 0.15 0.73 0.49 1.16 0.02 0.01 2.57 10.28
Calories (kcal) 2.402 193.908 149.121 56.133 0.922 0.744 403.23 1612.92
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 17.62 55.97 34.62 43.18 2.59 0.73 154.71 618.84
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 n/a n/a 0.0 0.07 0.02 0.3 1.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.3 1.2
Calcium (mg) 19.404 5.953 7.938 57.267 2.074 0.149 92.785 371.14
Iron (mg) 0.15 1.44 0.5 0.48 0.04 0.01 2.61 10.44
Magnesium (mg) 3.511 14.458 10.773 22.113 0.576 0.4 51.831 207.324
Phosphorus (mg) 6.838 103.758 99.225 147.42 1.066 0.316 358.622 1434.488
Potassium (mg) 46.57 209.217 162.729 212.058 7.949 3.86 642.382 2569.528
Sodium (mg) 12.012 48.477 31.752 188.811 0.461 0.121 281.634 1126.536
Zinc (mg) 0.04 3.05 1.25 2.28 0.01 0.0 6.63 26.52
Copper (mg) 0.004 0.051 0.028 0.431 0.002 0.002 0.518 2.072
Manganese (mg) 0.03 0.017 0.006 0.108 0.005 0.002 0.167 0.668
Selenium (mcg) 0.1 10.3 13.9 18.0 0.0 0.0 42.4 169.6
Vitamin A, IU (IU) 825.686 0.0 3.969 3.969 28.714 0.0 862.338 3449.352
Retinol (mcg) 0.0 0.0 1.134 1.134 0.0 0.0 2.268 9.072
Vitamin A, RAE (mcg_RAE) 41.21 0.0 1.134 1.134 1.44 0.0 44.918 179.672
Beta Carotene (mcg) 495.449 n/a n/a 0.0 17.222 0.0 512.671 2050.684
Vitamin E (mg) 0.02 n/a n/a 1.04 0.02 0.0 1.08 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.392 n/a n/a 0.0 32.746 0.0 40.138 160.552
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Vitamin C (mg) 8.3 0.0 0.4 1.5 0.5 0.0 10.8 43.2
Thiamin (mg) 0.007 0.051 0.414 0.045 0.002 0.0 0.52 2.08
Riboflavin (mg) 0.013 0.196 0.136 0.045 0.002 0.0 0.393 1.572
Niacin (mg) 0.092 3.58 2.461 0.777 0.015 0.007 6.933 27.732
Pantothenic acid (mg) 0.017 0.306 0.38 0.204 0.002 0.002 0.911 3.644
Vitamin B-6 (mg) 0.035 0.204 0.215 0.085 0.002 0.001 0.543 2.172
Folate (mcg) 12.197 5.953 2.835 24.381 1.843 0.102 47.312 189.248
Vitamin B-12 (mcg) 0.0 1.62 0.4 0.26 0.0 0.0 2.28 9.12
Choline (mg) 1.2 n/a n/a 19.1 0.2 0.3 20.7 82.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.119 0.164 0.001 0.0 0.288 1.152
Threonine (g) 0.009 n/a 0.437 0.471 0.002 0.0 0.919 3.676
Isoleucine (g) 0.017 n/a 0.448 0.567 0.002 0.0 1.034 4.136
Leucine (g) 0.017 n/a 0.765 0.924 0.003 0.001 1.71 6.84
Lysine (g) 0.017 n/a 0.862 1.015 0.003 0.001 1.897 7.588
Methionine (g) 0.002 n/a 0.255 0.329 0.001 0.0 0.587 2.348
Cystine (g) 0.004 n/a 0.125 0.13 n/a 0.0 0.259 1.036
Phenylalanine (g) 0.007 n/a 0.38 0.493 0.002 0.0 0.883 3.532
Tyrosine (g) 0.006 n/a 0.335 0.386 0.001 0.0 0.727 2.908
Valine (g) 0.013 n/a 0.522 0.55 0.002 0.001 1.088 4.352
Arginine (g) 0.015 n/a 0.595 1.015 0.004 0.0 1.629 6.516
Histidine (g) 0.006 n/a 0.38 0.238 0.001 0.0 0.625 2.5
Alanine (g) 0.017 n/a 0.556 0.658 0.002 0.0 1.233 4.932
Aspartic acid (g) 0.02 n/a 0.89 1.202 0.005 0.002 2.119 8.476
Glutamic acid (g) 0.067 n/a 1.497 1.985 0.011 0.001 3.56 14.24
Glycine (g) 0.007 n/a 0.454 0.703 0.003 0.0 1.167 4.668
Proline (g) 0.006 n/a 0.386 0.386 0.003 0.0 0.78 3.12
Serine (g) 0.009 n/a 0.397 0.459 0.002 0.0 0.868 3.472
Cholesterol (mg) 0.0 58.683 40.824 50.463 0.0 0.0 149.97 599.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 5.792 4.462 0.142 0.001 0.002 10.404 41.616
Phytosterols (mg) n/a n/a n/a n/a n/a 0.14 0.14 0.56
Monounsaturated Fat (g) 0.004 6.302 5.352 0.125 0.001 0.001 11.785 47.14
Polyunsaturated (g) 0.018 0.604 1.083 0.249 0.002 0.001 1.958 7.832