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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon buko juice powder (young coconut juice powder)
or coconut powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		water
94.8g 		gelatin
6.0g 		coffee
0.99g 		sugar
2.52g 		cream
48.0g 		milk
30.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.0 0.0 1.3 2.42 3.79 18.95
Total Fat (g) 0.0 0.0 0.0 0.0 9.27 2.66 11.93 59.65
Carbohydrates (g) 0.0 0.85 0.0 2.52 1.76 16.65 21.77 108.85
Ash (g) 0.09 n/a 0.0 0.0 0.28 0.56 0.94 4.7
Calories (kcal) 0.0 3.72 0.01 9.752 93.6 98.226 205.308 1026.54
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 94.71 5.06 0.98 0.0 35.4 8.31 144.46 722.3
Caffeine (mg) 0.0 0.0 0.395 0.0 0.0 0.0 0.395 1.975
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.81 0.0 2.52 0.07 16.65 20.04 100.2
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.844 0.18 0.02 0.025 46.08 86.904 136.053 680.265
Iron (mg) 0.0 0.0 0.0 0.0 0.02 0.06 0.08 0.4
Magnesium (mg) 0.948 0.06 0.03 0.0 4.32 7.956 13.314 66.57
Phosphorus (mg) 0.0 1.32 0.03 0.0 38.4 77.418 117.168 585.84
Potassium (mg) 0.0 0.06 0.484 0.05 58.56 113.526 172.681 863.405
Sodium (mg) 3.792 4.5 0.02 0.0 19.2 38.862 66.374 331.87
Zinc (mg) 0.01 0.0 0.0 0.0 0.13 0.29 0.43 2.15
Copper (mg) 0.009 0.001 0.0 0.0 0.005 0.006 0.022 0.11
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.003 0.003 0.015
Selenium (mcg) 0.0 0.1 0.0 0.0 0.3 4.5 4.9 24.5
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 314.88 81.702 396.582 1982.91
Retinol (mcg) 0.0 0.0 0.0 0.0 85.44 22.338 107.778 538.89
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 86.88 22.644 109.524 547.62
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 17.76 4.284 22.044 110.22
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.26 0.05 0.31 1.55
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.8 1.2 6.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.014 0.028 0.042 0.21
Riboflavin (mg) 0.0 0.001 0.001 0.001 0.072 0.129 0.202 1.01
Niacin (mg) 0.0 0.0 0.002 0.0 0.029 0.064 0.095 0.475
Pantothenic acid (mg) 0.0 n/a 0.002 0.0 0.134 0.23 0.366 1.83
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.014 0.015 0.03 0.15
Folate (mcg) 0.0 0.06 0.02 0.0 0.96 3.366 4.406 22.03
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.13 0.24 1.2
Choline (mg) 0.0 0.0 0.0 0.0 8.1 27.3 35.4 177.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.019 0.034 0.053 0.265
Threonine (g) n/a n/a 0.0 n/a 0.058 0.11 0.168 0.84
Isoleucine (g) n/a n/a 0.0 n/a 0.077 0.147 0.224 1.12
Leucine (g) n/a n/a 0.0 n/a 0.125 0.239 0.364 1.82
Lysine (g) n/a n/a 0.0 n/a 0.101 0.193 0.294 1.47
Methionine (g) n/a n/a 0.0 n/a 0.034 0.061 0.095 0.475
Cystine (g) n/a n/a 0.0 n/a 0.014 0.021 0.036 0.18
Phenylalanine (g) n/a n/a 0.0 n/a 0.062 0.116 0.179 0.895
Tyrosine (g) n/a n/a 0.0 n/a 0.062 0.116 0.179 0.895
Valine (g) n/a n/a 0.0 n/a 0.086 0.162 0.249 1.245
Arginine (g) n/a n/a 0.0 n/a 0.048 0.089 0.137 0.685
Histidine (g) n/a n/a 0.0 n/a 0.034 0.064 0.098 0.49
Alanine (g) n/a n/a 0.0 n/a 0.043 0.083 0.126 0.63
Aspartic acid (g) n/a n/a 0.0 n/a 0.101 0.184 0.284 1.42
Glutamic acid (g) n/a n/a 0.0 n/a 0.274 0.508 0.782 3.91
Glycine (g) n/a n/a 0.0 n/a 0.029 0.052 0.081 0.405
Proline (g) n/a n/a 0.0 n/a 0.125 0.236 0.36 1.8
Serine (g) n/a n/a 0.0 n/a 0.072 0.132 0.204 1.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 31.68 10.404 42.084 210.42
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 5.77 1.68 7.45 37.25
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 2.678 0.744 3.422 17.11
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.346 0.104 0.45 2.25