Receta Liquor Milk Shake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 21.5g	Total Per Serving	Total for Recipe
Protein (g)	0.72	0.72	0.72
Total Fat (g)	0.21	0.21	0.21
Carbohydrates (g)	1.07	1.07	1.07
Ash (g)	0.16	0.16	0.16
Calories (kcal)	9.03	9.03	9.03
Starch (g)	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	0.0
Fructose (g)	0.0	0.0	0.0
Lactose (g)	1.12	1.12	1.12
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	19.33	19.33	19.33
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	1.12	1.12	1.12
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	25.585	25.585	25.585
Iron (mg)	0.01	0.01	0.01
Magnesium (mg)	2.365	2.365	2.365
Phosphorus (mg)	20.425	20.425	20.425
Potassium (mg)	32.25	32.25	32.25
Sodium (mg)	9.46	9.46	9.46
Zinc (mg)	0.09	0.09	0.09
Copper (mg)	0.002	0.002	0.002
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	0.7	0.7	0.7
Vitamin A, IU (IU)	42.14	42.14	42.14
Retinol (mcg)	12.47	12.47	12.47
Vitamin A, RAE (mcg_RAE)	12.47	12.47	12.47
Beta Carotene (mcg)	0.43	0.43	0.43
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	11.18	11.18	11.18
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.004	0.004	0.004
Riboflavin (mg)	0.041	0.041	0.041
Niacin (mg)	0.019	0.019	0.019
Pantothenic acid (mg)	0.077	0.077	0.077
Vitamin B-6 (mg)	0.009	0.009	0.009
Folate (mcg)	1.075	1.075	1.075
Vitamin B-12 (mcg)	0.09	0.09	0.09
Choline (mg)	3.8	3.8	3.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.009	0.009	0.009
Threonine (g)	0.019	0.019	0.019
Isoleucine (g)	0.041	0.041	0.041
Leucine (g)	0.082	0.082	0.082
Lysine (g)	0.062	0.062	0.062
Methionine (g)	0.017	0.017	0.017
Cystine (g)	0.026	0.026	0.026
Phenylalanine (g)	0.037	0.037	0.037
Tyrosine (g)	0.03	0.03	0.03
Valine (g)	0.047	0.047	0.047
Arginine (g)	0.022	0.022	0.022
Histidine (g)	0.017	0.017	0.017
Alanine (g)	0.024	0.024	0.024
Aspartic acid (g)	0.067	0.067	0.067
Glutamic acid (g)	0.168	0.168	0.168
Glycine (g)	0.013	0.013	0.013
Proline (g)	0.077	0.077	0.077
Serine (g)	0.045	0.045	0.045
Cholesterol (mg)	1.075	1.075	1.075
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.135	0.135	0.135
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.06	0.06	0.06
Polyunsaturated (g)	0.009	0.009	0.009