Receta Lisa's Famous Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onion 7.87g	cream cheese 0.0g	chicken broth 166.35g	cream of chicken soup 38.13g	Total Per Serving	Total for Recipe
Protein (g)	0.09	n/a	1.66	0.91	2.66	21.28
Total Fat (g)	0.01	n/a	0.17	2.2	2.37	18.96
Carbohydrates (g)	0.74	n/a	0.67	2.73	4.13	33.04
Ash (g)	0.03	n/a	1.16	0.74	1.94	15.52
Calories (kcal)	3.15	n/a	11.645	34.313	49.107	392.856
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.08	n/a	n/a	n/a	0.08	0.64
Glucose (dextrose) (g)	0.16	n/a	n/a	n/a	0.16	1.28
Fructose (g)	0.1	n/a	n/a	n/a	0.1	0.8
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	7.02	n/a	162.69	31.55	201.26	1610.08
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.33	n/a	0.0	0.21	0.54	4.32
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	n/a	0.7	0.0	0.8	6.4
Calcium (mg)	1.811	n/a	9.981	5.338	17.13	137.04
Iron (mg)	0.02	n/a	0.33	0.4	0.75	6.0
Magnesium (mg)	0.787	n/a	1.664	1.525	3.976	31.808
Phosphorus (mg)	2.284	n/a	21.626	11.819	35.728	285.824
Potassium (mg)	11.497	n/a	133.081	18.681	163.26	1306.08
Sodium (mg)	0.315	n/a	262.835	249.719	512.869	4102.952
Zinc (mg)	0.01	n/a	0.12	0.11	0.24	1.92
Copper (mg)	0.003	n/a	0.05	0.05	0.103	0.824
Manganese (mg)	0.01	n/a	0.083	0.027	0.12	0.96
Selenium (mcg)	0.0	n/a	0.0	0.7	0.8	6.4
Vitamin A, IU (IU)	0.157	n/a	0.0	69.388	69.545	556.36
Retinol (mcg)	0.0	n/a	0.0	15.631	15.631	125.048
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	16.394	16.394	131.152
Beta Carotene (mcg)	0.079	n/a	0.0	10.675	10.754	86.032
Vitamin E (mg)	0.0	n/a	0.0	0.21	0.21	1.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.315	n/a	0.0	0.381	0.696	5.568
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	n/a	11.6	0.0	12.3	98.4
Thiamin (mg)	0.004	n/a	0.0	0.004	0.008	0.064
Riboflavin (mg)	0.002	n/a	0.017	0.019	0.038	0.304
Niacin (mg)	0.009	n/a	0.848	0.149	1.007	8.056
Pantothenic acid (mg)	0.009	n/a	0.017	0.072	0.099	0.792
Vitamin B-6 (mg)	0.009	n/a	0.017	0.0	0.026	0.208
Folate (mcg)	1.496	n/a	0.0	0.763	2.259	18.072
Vitamin B-12 (mcg)	0.0	n/a	0.07	0.0	0.07	0.56
Choline (mg)	0.5	n/a	n/a	3.9	4.4	35.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	n/a	0.011	0.012	0.096
Threonine (g)	0.002	n/a	n/a	0.038	0.04	0.32
Isoleucine (g)	0.001	n/a	n/a	0.053	0.054	0.432
Leucine (g)	0.002	n/a	n/a	0.08	0.082	0.656
Lysine (g)	0.003	n/a	n/a	0.065	0.068	0.544
Methionine (g)	0.0	n/a	n/a	0.023	0.023	0.184
Cystine (g)	0.0	n/a	n/a	0.015	0.015	0.12
Phenylalanine (g)	0.002	n/a	n/a	0.046	0.048	0.384
Tyrosine (g)	0.001	n/a	n/a	0.034	0.035	0.28
Valine (g)	0.002	n/a	n/a	0.053	0.055	0.44
Arginine (g)	0.008	n/a	n/a	0.05	0.057	0.456
Histidine (g)	0.001	n/a	n/a	0.027	0.027	0.216
Alanine (g)	0.002	n/a	n/a	0.046	0.047	0.376
Aspartic acid (g)	0.007	n/a	n/a	0.072	0.08	0.64
Glutamic acid (g)	0.02	n/a	n/a	0.236	0.257	2.056
Glycine (g)	0.002	n/a	n/a	0.042	0.044	0.352
Proline (g)	0.001	n/a	n/a	0.08	0.081	0.648
Serine (g)	0.002	n/a	n/a	0.046	0.047	0.376
Cholesterol (mg)	0.0	n/a	0.0	3.05	3.05	24.4
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	n/a	0.05	0.61	0.663	5.304
Phytosterols (mg)	1.181	n/a	n/a	n/a	1.181	9.448
Monounsaturated Fat (g)	0.001	n/a	0.083	0.782	0.866	6.928
Polyunsaturated (g)	0.002	n/a	0.033	0.4	0.435	3.48