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Receta Lisas' Perfect Deviled Eggs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
eggs
49.28g
salad dressing
10.21g
onion
1.5g
chives
0.17g
parsley
0.1g
mustard
0.42g
paprika
0.09g
salt
0.13g
pepper
0.04g
garlic
0.06g
Total Per Serving Total for Recipe
Protein (g) 6.2 0.07 0.02 0.0 0.0 0.02 0.01 0.0 0.0 0.01 6.34 76.08
Total Fat (g) 4.9 2.67 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.0 7.6 91.2
Carbohydrates (g) 0.38 3.26 0.14 0.01 0.01 0.02 0.05 0.0 0.03 0.04 3.93 47.16
Ash (g) 0.42 0.28 0.01 0.0 0.0 0.02 0.01 0.12 0.0 0.0 0.86 10.32
Calories (kcal) 70.47 36.24 0.6 0.042 0.036 0.279 0.253 0.0 0.113 0.194 108.226 1298.712
Starch (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) 0.1 n/a 0.03 n/a n/a 0.0 0.0 n/a n/a n/a 0.14 1.68
Fructose (g) 0.05 n/a 0.02 n/a n/a 0.0 0.01 n/a n/a n/a 0.08 0.96
Lactose (g) 0.05 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.05 0.6
Maltose (g) 0.05 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.37 3.93 1.34 0.15 0.09 0.34 0.01 0.0 0.0 0.0 43.25 519.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 1.8 0.06 0.0 0.0 0.0 0.01 0.0 0.0 0.01 2.28 27.36
Galactose (g) 0.05 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 26.118 1.327 0.345 0.102 0.137 0.242 0.155 0.03 0.193 0.047 28.695 344.34
Iron (mg) 0.9 0.06 0.0 0.0 0.01 0.01 0.02 0.0 0.01 0.0 1.02 12.24
Magnesium (mg) 5.914 1.021 0.15 0.033 0.049 0.204 0.162 0.001 0.086 0.034 7.654 91.848
Phosphorus (mg) 94.125 2.042 0.435 0.055 0.057 0.442 0.302 0.0 0.076 0.243 97.777 1173.324
Potassium (mg) 66.035 17.66 2.19 0.433 0.548 0.575 2.051 0.01 0.556 0.642 90.701 1088.412
Sodium (mg) 68.992 101.369 0.06 0.007 0.055 4.729 0.03 48.448 0.019 0.015 223.724 2684.688
Zinc (mg) 0.55 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.58 6.96
Copper (mg) 0.049 0.006 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.058 0.696
Manganese (mg) 0.02 0.006 0.002 0.0 0.0 0.002 0.001 0.0 0.002 0.0 0.034 0.408
Selenium (mcg) 15.6 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 16.0 192.0
Vitamin A, IU (IU) 239.994 58.902 0.03 6.667 8.336 0.296 46.143 0.0 0.132 0.0 360.5 4326.0
Retinol (mcg) 68.499 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.499 821.988
Vitamin A, RAE (mcg_RAE) 68.992 2.96 0.0 0.333 0.417 0.017 2.307 0.0 0.007 0.0 75.033 900.396
Beta Carotene (mcg) 4.928 32.667 0.015 4.0 5.001 0.121 24.219 0.0 0.069 0.0 71.02 852.24
Vitamin E (mg) 0.48 0.34 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.85 10.2
Vitamin D (IU) 17.248 n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.248 206.976
Lycopene (mcg) 0.0 365.05 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 365.053 4380.636
Lutein + zeaxanthin (mcg) 163.117 17.66 0.06 1.527 5.503 0.075 11.512 0.0 0.091 0.0 199.545 2394.54
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.25 n/a 0.0 n/a 0.0 0.01 0.0 n/a 0.0 0.0 0.26 3.12
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.6 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 1.0 12.0
Thiamin (mg) 0.034 0.003 0.001 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.041 0.492
Riboflavin (mg) 0.237 0.005 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.244 2.928
Niacin (mg) 0.034 0.06 0.002 0.0 0.001 0.002 0.013 0.0 0.001 0.0 0.115 1.38
Pantothenic acid (mg) 0.71 0.041 0.002 0.0 0.0 0.001 0.002 0.0 n/a n/a 0.756 9.072
Vitamin B-6 (mg) 0.069 0.01 0.002 0.0 0.0 0.0 0.004 0.0 0.0 0.002 0.087 1.044
Folate (mcg) 23.162 0.51 0.285 0.023 0.15 0.029 0.093 0.0 0.004 0.001 24.258 291.096
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 7.68
Choline (mg) 123.7 0.5 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 124.5 1494.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.084 1.008
Threonine (g) 0.276 n/a 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.277 3.324
Isoleucine (g) 0.33 n/a 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.331 3.972
Leucine (g) 0.537 n/a 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.001 0.54 6.48
Lysine (g) 0.448 n/a 0.001 n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.451 5.412
Methionine (g) 0.187 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.188 2.256
Cystine (g) 0.133 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.133 1.596
Phenylalanine (g) 0.335 n/a 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.337 4.044
Tyrosine (g) 0.246 n/a 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.247 2.964
Valine (g) 0.424 n/a 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.426 5.112
Arginine (g) 0.404 n/a 0.002 n/a 0.0 0.001 n/a 0.0 n/a 0.001 0.408 4.896
Histidine (g) 0.153 n/a 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.154 1.848
Alanine (g) 0.365 n/a 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.366 4.392
Aspartic acid (g) 0.655 n/a 0.001 n/a 0.0 0.002 n/a 0.0 n/a 0.001 0.659 7.908
Glutamic acid (g) 0.828 n/a 0.004 n/a 0.0 0.003 n/a 0.0 n/a 0.001 0.836 10.032
Glycine (g) 0.212 n/a 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.214 2.568
Proline (g) 0.251 n/a 0.0 n/a 0.0 0.002 n/a 0.0 n/a 0.0 0.253 3.036
Serine (g) 0.478 n/a 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.0 0.48 5.76
Cholesterol (mg) 208.454 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.454 2501.448
Trans Fat (g) n/a 0.017 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.017 0.204
Saturated Fat (g) 1.528 0.244 0.001 0.0 0.0 0.001 0.002 0.0 0.0 0.0 1.776 21.312
Phytosterols (mg) n/a n/a 0.225 n/a 0.005 n/a 0.153 0.0 0.041 0.005 0.428 5.136
Monounsaturated Fat (g) 1.878 0.605 0.0 0.0 0.0 0.011 0.001 0.0 0.0 0.0 2.496 29.952
Polyunsaturated (g) 0.67 1.514 0.0 0.0 0.0 0.004 0.007 0.0 0.0 0.0 2.197 26.364