Receta Lisas Polynesian Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pineapple juice 125.0g	oil 109.0g	corn syrup 170.5g	lime juice 60.5g	garlic 2.61g	sugar 27.5g	mustard 15.0g	soy sauce 16.0g	salt 12.0g	coriander 1.8g	ginger 0.9g	center 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.45	0.0	0.0	0.25	0.17	0.03	0.66	1.0	0.0	0.22	0.08	n/a	2.87	2.87
Total Fat (g)	0.15	109.0	0.34	0.04	0.01	0.0	0.6	0.01	0.0	0.32	0.05	n/a	110.53	110.53
Carbohydrates (g)	16.09	0.0	130.93	5.09	0.86	26.97	0.8	1.22	0.0	0.99	0.64	n/a	183.59	183.59
Ash (g)	n/a	0.0	0.34	0.19	0.04	0.12	0.55	2.45	11.98	0.11	0.04	n/a	15.81	15.81
Calories (kcal)	66.25	963.56	482.515	15.125	3.889	104.5	10.05	8.48	0.0	5.364	3.123	n/a	1662.856	1662.856
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.09	n/a	n/a	n/a	n/a	n/a	0.09	0.09
Sucrose (g)	n/a	n/a	0.0	0.29	n/a	26.0	0.03	n/a	n/a	n/a	0.0	n/a	26.33	26.33
Glucose (dextrose) (g)	n/a	n/a	n/a	0.36	n/a	0.37	0.07	n/a	n/a	n/a	0.01	n/a	0.81	0.81
Fructose (g)	n/a	n/a	n/a	0.37	n/a	0.31	0.03	n/a	n/a	n/a	0.02	n/a	0.72	0.72
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	107.96	0.0	38.89	54.93	1.53	0.37	12.4	11.32	0.02	0.16	0.08	n/a	227.67	227.67
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	12.48	0.0	45.64	1.02	0.03	26.68	0.13	0.27	0.0	n/a	0.03	n/a	86.28	86.28
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.2	0.1	0.0	0.5	0.1	0.0	0.8	0.1	n/a	2.0	2.0
Calcium (mg)	16.25	0.0	22.165	8.47	4.724	22.825	8.7	3.04	2.88	12.762	1.044	n/a	102.86	102.86
Iron (mg)	0.39	0.02	0.0	0.05	0.04	0.2	0.23	0.31	0.04	0.29	0.1	n/a	1.68	1.68
Magnesium (mg)	15.0	0.0	1.705	4.84	0.653	2.475	7.35	6.88	0.12	5.94	1.656	n/a	46.619	46.619
Phosphorus (mg)	10.0	0.0	0.0	8.47	3.993	1.1	15.9	20.0	0.0	7.362	1.332	n/a	68.157	68.157
Potassium (mg)	162.5	0.0	1.705	70.785	10.466	36.575	20.7	34.72	0.96	22.806	12.087	n/a	373.304	373.304
Sodium (mg)	2.5	0.0	105.71	1.21	0.444	7.7	170.25	901.92	4650.96	0.63	0.288	n/a	5841.612	5841.612
Zinc (mg)	0.14	0.0	0.75	0.05	0.03	0.01	0.1	0.08	0.01	0.08	0.04	n/a	1.29	1.29
Copper (mg)	0.088	0.0	0.0	0.018	0.008	0.014	0.014	0.016	0.004	0.018	0.004	n/a	0.182	0.182
Manganese (mg)	n/a	n/a	0.0	0.012	0.044	0.017	0.063	0.067	0.012	0.034	0.239	n/a	0.487	0.487
Selenium (mcg)	0.1	0.0	1.2	0.1	0.4	0.3	4.9	0.1	0.0	0.5	0.3	n/a	7.9	7.9
Vitamin A, IU (IU)	n/a	0.0	0.0	30.25	0.235	0.0	10.65	0.0	0.0	0.0	1.323	n/a	42.458	42.458
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.21	0.0	0.0	0.6	0.0	0.0	0.0	0.063	n/a	1.873	1.873
Beta Carotene (mcg)	3.75	0.0	0.0	18.15	0.131	0.0	4.35	0.0	0.0	n/a	0.792	n/a	27.173	27.173
Vitamin E (mg)	0.03	10.04	0.0	0.13	0.0	0.0	0.05	0.0	0.0	n/a	0.16	n/a	10.42	10.42
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.418	0.0	2.7	0.0	0.0	n/a	0.0	n/a	3.118	3.118
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.31	n/a	n/a	n/a	0.03	n/a	0.33	0.33
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.0	n/a	0.01	0.01
Vitamin C (mg)	54.8	0.0	0.0	18.2	0.8	0.0	0.2	0.0	0.0	0.4	0.1	n/a	74.4	74.4
Thiamin (mg)	0.075	0.0	0.102	0.018	0.005	0.0	0.051	0.005	0.0	0.004	0.0	n/a	0.261	0.261
Riboflavin (mg)	0.025	0.0	0.0	0.012	0.003	0.0	0.005	0.027	0.0	0.005	0.002	n/a	0.079	0.079
Niacin (mg)	0.25	0.0	0.0	0.085	0.018	0.03	0.078	0.352	0.0	0.038	0.046	n/a	0.898	0.898
Pantothenic acid (mg)	n/a	0.0	0.0	0.073	0.016	0.036	0.045	0.048	0.0	n/a	n/a	n/a	0.217	0.217
Vitamin B-6 (mg)	0.125	0.0	0.0	0.024	0.032	0.011	0.009	0.024	0.0	n/a	0.008	n/a	0.233	0.233
Folate (mcg)	22.5	0.0	0.0	6.05	0.078	0.275	1.05	2.24	0.0	0.0	0.351	n/a	32.544	32.544
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	4.1	n/a	0.0	3.1	0.6	0.6	3.4	2.9	0.0	n/a	0.4	n/a	15.1	15.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	0.0	0.002	n/a	0.002	0.014	0.0	n/a	0.001	n/a	0.018	0.018
Threonine (g)	n/a	0.0	n/a	0.0	0.004	n/a	0.026	0.04	0.0	n/a	0.002	n/a	0.071	0.071
Isoleucine (g)	n/a	0.0	n/a	0.0	0.006	n/a	0.023	0.048	0.0	n/a	0.002	n/a	0.079	0.079
Leucine (g)	n/a	0.0	n/a	0.012	0.008	n/a	0.045	0.08	0.0	n/a	0.004	n/a	0.149	0.149
Lysine (g)	n/a	0.0	n/a	0.012	0.007	n/a	0.041	0.058	0.0	n/a	0.003	n/a	0.12	0.12
Methionine (g)	n/a	0.0	n/a	0.0	0.002	n/a	0.012	0.014	0.0	n/a	0.001	n/a	0.029	0.029
Cystine (g)	n/a	0.0	n/a	0.0	0.002	n/a	0.012	0.018	0.0	n/a	0.0	n/a	0.032	0.032
Phenylalanine (g)	n/a	0.0	n/a	0.006	0.005	n/a	0.026	0.053	0.0	n/a	0.002	n/a	0.091	0.091
Tyrosine (g)	n/a	0.0	n/a	0.0	0.002	n/a	0.021	0.037	0.0	n/a	0.001	n/a	0.061	0.061
Valine (g)	n/a	0.0	n/a	0.006	0.008	n/a	0.03	0.05	0.0	n/a	0.003	n/a	0.097	0.097
Arginine (g)	n/a	0.0	n/a	0.012	0.016	n/a	0.039	0.069	0.0	n/a	0.002	n/a	0.138	0.138
Histidine (g)	n/a	0.0	n/a	0.0	0.003	n/a	0.018	0.026	0.0	n/a	0.001	n/a	0.048	0.048
Alanine (g)	n/a	0.0	n/a	0.012	0.003	n/a	0.026	0.045	0.0	n/a	0.001	n/a	0.087	0.087
Aspartic acid (g)	n/a	0.0	n/a	0.067	0.013	n/a	0.06	0.107	0.0	n/a	0.01	n/a	0.256	0.256
Glutamic acid (g)	n/a	0.0	n/a	0.042	0.021	n/a	0.113	0.237	0.0	n/a	0.008	n/a	0.42	0.42
Glycine (g)	n/a	0.0	n/a	0.006	0.005	n/a	0.036	0.045	0.0	n/a	0.002	n/a	0.094	0.094
Proline (g)	n/a	0.0	n/a	0.018	0.003	n/a	0.056	0.074	0.0	n/a	0.002	n/a	0.152	0.152
Serine (g)	n/a	0.0	n/a	0.024	0.005	n/a	0.032	0.058	0.0	n/a	0.002	n/a	0.12	0.12
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	2.812	n/a	n/a	n/a	n/a	0.002	n/a	n/a	n/a	n/a	n/a	2.814	2.814
Saturated Fat (g)	0.013	8.099	0.0	0.006	0.002	0.0	0.038	0.002	0.0	0.018	0.017	n/a	8.194	8.194
Phytosterols (mg)	n/a	272.5	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.828	0.747	n/a	274.075	274.075
Monounsaturated Fat (g)	0.013	24.776	0.0	0.006	0.0	0.0	0.395	0.002	0.0	0.244	0.009	n/a	25.444	25.444
Polyunsaturated (g)	0.05	71.003	0.0	0.012	0.007	0.0	0.143	0.003	0.0	0.032	0.012	n/a	71.26	71.26