Receta List of Best Weight Loss Foods - Part 6
Direcciones
Tarte
sure you've seen smart dieters gobble down Greek yogurt at meal time.
there's nothing wrong the high-protein, creamy treat. But Asian yogurt
another great option if you're trying to get protein from
single serving
Asian
6 ounces, slightly larger than the popular cups of Greek yogurt. Each
provides 12 grams of protein and only 110 calories - less than Greek
The sugar count is usually lower too. Asian yogurt has 13 grams of sugar,
than the sugar content of many other
Comment: I've never tried Tart Asian Yogurt and am not even sure I've seen it in the grocery store. But I do eat yogurt, mainly as a dessert. It seems that at night I always have a sweet tooth…
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