Receta Lite Old Fashioned Bread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bread 42.67g	raisins 3.44g	cinnamon 0.22g	Total Per Serving	Total for Recipe
Protein (g)	5.01	0.11	0.01	5.13	30.78
Total Fat (g)	0.78	0.02	0.0	0.8	4.8
Carbohydrates (g)	24.08	2.72	0.17	26.98	161.88
Ash (g)	0.93	0.06	0.01	1.0	6.0
Calories (kcal)	123.307	10.281	0.535	134.122	804.732
Starch (g)	n/a	0.09	n/a	0.09	0.54
Sucrose (g)	n/a	0.02	0.0	0.02	0.12
Glucose (dextrose) (g)	n/a	0.95	0.0	0.96	5.76
Fructose (g)	n/a	1.02	0.0	1.02	6.12
Lactose (g)	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	11.87	0.53	0.02	12.42	74.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.09	2.04	0.0	3.13	18.78
Galactose (g)	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.0	0.1	0.1	1.3	7.8
Calcium (mg)	18.773	1.719	2.171	22.664	135.984
Iron (mg)	1.55	0.06	0.02	1.63	9.78
Magnesium (mg)	11.947	1.1	0.13	13.177	79.062
Phosphorus (mg)	48.64	3.473	0.139	52.251	313.506
Potassium (mg)	54.613	25.753	0.934	81.3	487.8
Sodium (mg)	277.333	0.378	0.022	277.733	1666.398
Zinc (mg)	0.4	0.01	0.0	0.41	2.46
Copper (mg)	0.06	0.011	0.001	0.071	0.426
Manganese (mg)	0.222	0.01	0.038	0.27	1.62
Selenium (mcg)	11.6	0.0	0.0	11.6	69.6
Vitamin A, IU (IU)	0.0	0.0	0.639	0.639	3.834
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.033	0.033	0.198
Beta Carotene (mcg)	0.0	0.0	0.243	0.243	1.458
Vitamin E (mg)	0.08	0.0	0.01	0.09	0.54
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.033	0.033	0.198
Lutein + zeaxanthin (mcg)	5.12	0.0	0.481	5.601	33.606
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.02	0.02	0.12
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.1	0.0	0.2	1.2
Thiamin (mg)	0.183	0.004	0.0	0.187	1.122
Riboflavin (mg)	0.124	0.004	0.0	0.128	0.768
Niacin (mg)	2.031	0.026	0.003	2.06	12.36
Pantothenic acid (mg)	0.141	0.003	0.001	0.145	0.87
Vitamin B-6 (mg)	0.043	0.006	0.0	0.049	0.294
Folate (mcg)	63.147	0.172	0.013	63.332	379.992
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.3	0.4	0.0	6.7	40.2
Folic acid (mcg)	49.92	0.0	0.0	49.92	299.52
Tryptophan (g)	0.051	0.002	0.0	0.053	0.318
Threonine (g)	0.119	0.003	0.0	0.123	0.738
Isoleucine (g)	0.158	0.002	0.0	0.16	0.96
Leucine (g)	0.294	0.003	0.001	0.298	1.788
Lysine (g)	0.128	0.003	0.001	0.131	0.786
Methionine (g)	0.064	0.001	0.0	0.065	0.39
Cystine (g)	0.102	0.001	0.0	0.103	0.618
Phenylalanine (g)	0.209	0.005	0.0	0.214	1.284
Tyrosine (g)	0.081	0.0	0.0	0.082	0.492
Valine (g)	0.183	0.003	0.0	0.187	1.122
Arginine (g)	0.158	0.014	0.0	0.172	1.032
Histidine (g)	0.09	0.002	0.0	0.092	0.552
Alanine (g)	0.141	0.004	0.0	0.145	0.87
Aspartic acid (g)	0.192	0.004	0.001	0.197	1.182
Glutamic acid (g)	1.404	0.006	0.001	1.41	8.46
Glycine (g)	0.154	0.003	0.0	0.157	0.942
Proline (g)	0.474	0.009	0.001	0.483	2.898
Serine (g)	0.192	0.002	0.0	0.195	1.17
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.213	0.002	0.001	0.216	1.296
Phytosterols (mg)	n/a	n/a	0.056	0.056	0.336
Monounsaturated Fat (g)	0.149	0.002	0.001	0.152	0.912
Polyunsaturated (g)	0.337	0.001	0.0	0.339	2.034