Receta Lite Spinach Bacon Deviled Eggs - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggs
147.84g |
spinach
2.7g |
mayo
14.94g |
bacon bits
7.0g |
cider vinegar
9.31g |
sugar
3.15g |
pepper
1.05g |
salt
0.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.6 | 0.08 | 0.0 | 2.24 | 0.0 | 0.0 | 0.11 | 0.0 | 21.03 | 84.12 |
Total Fat (g) | 14.7 | 0.01 | 11.62 | 1.81 | 0.0 | 0.0 | 0.03 | 0.0 | 28.17 | 112.68 |
Carbohydrates (g) | 1.14 | 0.1 | 0.04 | 2.0 | 0.09 | 3.15 | 0.68 | 0.0 | 7.2 | 28.8 |
Ash (g) | 1.27 | 0.05 | 0.06 | 0.39 | 0.02 | 0.0 | 0.05 | 0.37 | 2.2 | 8.8 |
Calories (kcal) | 211.411 | 0.621 | 102.77 | 33.32 | 1.956 | 12.191 | 2.678 | 0.0 | 364.946 | 1459.784 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.16 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.16 | 0.64 |
Glucose (dextrose) (g) | 0.31 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.32 | 1.28 |
Fructose (g) | 0.16 | 0.0 | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.19 | 0.76 |
Lactose (g) | 0.16 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.16 | 0.64 |
Maltose (g) | 0.16 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.16 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 112.12 | 2.47 | 3.24 | 0.56 | 8.74 | 0.0 | 0.11 | 0.0 | 127.24 | 508.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.14 | 0.01 | 0.04 | 0.0 | 0.04 | 3.15 | 0.01 | 0.0 | 4.39 | 17.56 |
Galactose (g) | 0.16 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.17 | 0.68 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 1.1 | 4.4 |
Calcium (mg) | 78.355 | 2.673 | 1.046 | 7.07 | 0.652 | 0.032 | 4.589 | 0.09 | 94.506 | 378.024 |
Iron (mg) | 2.71 | 0.07 | 0.03 | 0.05 | 0.02 | 0.0 | 0.3 | 0.0 | 3.19 | 12.76 |
Magnesium (mg) | 17.741 | 2.133 | 0.149 | 6.65 | 0.466 | 0.0 | 2.037 | 0.004 | 29.18 | 116.72 |
Phosphorus (mg) | 282.374 | 1.323 | 3.734 | 15.19 | 0.745 | 0.0 | 1.817 | 0.0 | 305.183 | 1220.732 |
Potassium (mg) | 198.106 | 15.066 | 2.091 | 10.15 | 6.798 | 0.063 | 13.22 | 0.03 | 245.523 | 982.092 |
Sodium (mg) | 206.976 | 2.133 | 72.596 | 123.9 | 0.466 | 0.0 | 0.462 | 145.343 | 551.875 | 2207.5 |
Zinc (mg) | 1.64 | 0.01 | 0.02 | 0.13 | 0.0 | 0.0 | 0.01 | 0.0 | 1.82 | 7.28 |
Copper (mg) | 0.148 | 0.004 | 0.0 | 0.038 | 0.001 | 0.0 | 0.012 | 0.0 | 0.202 | 0.808 |
Manganese (mg) | 0.059 | 0.024 | n/a | n/a | 0.023 | 0.0 | 0.059 | 0.0 | 0.166 | 0.664 |
Selenium (mcg) | 46.9 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 47.7 | 190.8 |
Vitamin A, IU (IU) | 719.981 | 253.179 | 0.0 | 0.0 | 0.0 | 0.0 | 3.14 | 0.0 | 976.299 | 3905.196 |
Retinol (mcg) | 205.498 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 205.498 | 821.992 |
Vitamin A, RAE (mcg_RAE) | 206.976 | 12.663 | 0.0 | 0.0 | 0.0 | 0.0 | 0.158 | 0.0 | 219.797 | 879.188 |
Beta Carotene (mcg) | 14.784 | 151.902 | 0.0 | 0.0 | 0.0 | 0.0 | 1.638 | 0.0 | 168.324 | 673.296 |
Vitamin E (mg) | 1.43 | 0.05 | 1.76 | 0.48 | 0.0 | 0.0 | 0.01 | 0.0 | 3.74 | 14.96 |
Vitamin D (IU) | 51.744 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 51.744 | 206.976 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.063 | 0.252 |
Lutein + zeaxanthin (mcg) | 489.35 | 329.346 | 0.0 | 0.0 | 0.0 | 0.0 | 2.153 | 0.0 | 820.849 | 3283.396 |
Tocopherol, beta (mg) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.74 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.79 | 3.16 |
Tocopherol, delta (mg) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 4.4 |
Thiamin (mg) | 0.103 | 0.002 | 0.001 | 0.042 | 0.0 | 0.0 | 0.001 | 0.0 | 0.15 | 0.6 |
Riboflavin (mg) | 0.71 | 0.005 | 0.009 | 0.005 | 0.0 | 0.001 | 0.003 | 0.0 | 0.732 | 2.928 |
Niacin (mg) | 0.103 | 0.019 | 0.001 | 0.112 | 0.0 | 0.0 | 0.012 | 0.0 | 0.248 | 0.992 |
Pantothenic acid (mg) | 2.129 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.131 | 8.524 |
Vitamin B-6 (mg) | 0.207 | 0.005 | 0.001 | 0.006 | 0.0 | 0.0 | 0.004 | 0.0 | 0.223 | 0.892 |
Folate (mcg) | 69.485 | 5.238 | 0.0 | 8.89 | 0.0 | 0.0 | 0.105 | 0.0 | 83.718 | 334.872 |
Vitamin B-12 (mcg) | 1.91 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 1.99 | 7.96 |
Choline (mg) | 371.2 | 0.5 | 0.1 | 9.4 | 0.0 | 0.0 | 0.1 | 0.0 | 381.4 | 1525.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.251 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.252 | 1.008 |
Threonine (g) | 0.828 | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.831 | 3.324 |
Isoleucine (g) | 0.991 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.995 | 3.98 |
Leucine (g) | 1.611 | 0.006 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.617 | 6.468 |
Lysine (g) | 1.345 | 0.005 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.35 | 5.4 |
Methionine (g) | 0.562 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.563 | 2.252 |
Cystine (g) | 0.399 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 1.6 |
Phenylalanine (g) | 1.005 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.009 | 4.036 |
Tyrosine (g) | 0.739 | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.742 | 2.968 |
Valine (g) | 1.271 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.276 | 5.104 |
Arginine (g) | 1.212 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.217 | 4.868 |
Histidine (g) | 0.458 | 0.002 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.46 | 1.84 |
Alanine (g) | 1.094 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.098 | 4.392 |
Aspartic acid (g) | 1.966 | 0.006 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.973 | 7.892 |
Glutamic acid (g) | 2.484 | 0.009 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.493 | 9.972 |
Glycine (g) | 0.636 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.639 | 2.556 |
Proline (g) | 0.754 | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.757 | 3.028 |
Serine (g) | 1.434 | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.437 | 5.748 |
Cholesterol (mg) | 625.363 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 625.363 | 2501.452 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.583 | 0.002 | 1.61 | 0.284 | 0.0 | 0.0 | 0.01 | 0.0 | 6.489 | 25.956 |
Phytosterols (mg) | n/a | 0.243 | n/a | n/a | 0.0 | n/a | 0.966 | 0.0 | 1.209 | 4.836 |
Monounsaturated Fat (g) | 5.633 | 0.0 | 2.693 | 0.436 | 0.0 | 0.0 | 0.011 | 0.0 | 8.773 | 35.092 |
Polyunsaturated (g) | 2.011 | 0.005 | 6.803 | 0.949 | 0.0 | 0.0 | 0.012 | 0.0 | 9.778 | 39.112 |