Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Orange, (zest)
25 gm Caster Sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
56.25g 		icing sugar
13.75g 		orange
0.0g 		butter
56.25g 		egg
11.0g 		milk
3.81g 		apples
67.38g 		butter
6.25g 		strawberries
82.25g 		Total Per Serving Total for Recipe
Protein (g) 5.81 1.09 n/a 0.48 1.38 0.13 0.18 0.05 0.55 9.67 38.68
Total Fat (g) 0.55 0.52 n/a 45.62 1.09 0.04 0.09 5.07 0.25 53.23 212.92
Carbohydrates (g) 42.92 11.56 n/a 0.03 0.08 0.19 8.6 0.0 6.32 69.71 278.84
Ash (g) 0.26 0.15 n/a 0.02 0.09 0.03 0.11 0.13 0.33 1.14 4.56
Calories (kcal) 204.75 55.275 n/a 403.313 15.73 1.601 32.34 44.813 26.32 784.141 3136.564
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.12
Sucrose (g) n/a n/a n/a n/a 0.01 0.0 0.55 n/a 0.39 0.95 3.8
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 0.0 2.19 n/a 1.64 3.85 15.4
Fructose (g) n/a n/a n/a n/a 0.01 0.0 4.06 n/a 2.01 6.08 24.32
Lactose (g) n/a n/a n/a n/a 0.01 0.2 0.0 n/a 0.0 0.21 0.84
Maltose (g) n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.71 0.41 n/a 10.09 8.34 3.43 58.39 0.99 74.81 163.17 652.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 3.53 n/a 0.03 0.08 0.2 6.8 0.0 4.02 14.83 59.32
Galactose (g) n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.04
Dietary Fiber (g) 1.5 0.2 n/a 0.0 0.0 0.0 0.9 0.0 1.6 4.3 17.2
Calcium (mg) 8.438 6.05 n/a 13.5 5.83 4.537 3.369 1.5 13.16 56.383 225.532
Iron (mg) 2.61 0.61 n/a 0.01 0.2 0.0 0.05 0.0 0.34 3.82 15.28
Magnesium (mg) 12.375 4.263 n/a 1.125 1.32 0.419 2.695 0.125 10.693 33.014 132.056
Phosphorus (mg) 60.75 14.163 n/a 13.5 21.01 3.622 7.411 1.5 19.74 141.696 566.784
Potassium (mg) 60.188 19.938 n/a 13.5 14.74 5.719 60.638 1.5 125.843 302.064 1208.256
Sodium (mg) 1.125 44.0 n/a 6.188 15.4 1.678 0.0 36.0 0.823 105.213 420.852
Zinc (mg) 0.39 0.1 n/a 0.05 0.12 0.02 0.03 0.01 0.12 0.84 3.36
Copper (mg) 0.079 0.037 n/a 0.011 0.011 0.0 0.02 0.0 0.041 0.2 0.8
Manganese (mg) 0.383 0.1 n/a 0.0 0.004 0.0 0.027 0.0 0.321 0.835 3.34
Selenium (mcg) 19.1 0.7 n/a 0.6 3.5 0.1 0.0 0.1 0.3 24.3 97.2
Vitamin A, IU (IU) 0.0 0.0 n/a 1405.688 53.57 7.473 25.603 156.188 9.87 1658.39 6633.56
Retinol (mcg) 0.0 0.0 n/a 377.438 15.29 2.211 0.0 41.938 0.0 436.876 1747.504
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 384.75 15.4 2.211 1.348 42.75 0.823 447.281 1789.124
Beta Carotene (mcg) 0.0 0.0 n/a 88.875 1.1 0.076 11.454 9.875 5.758 117.138 468.552
Vitamin E (mg) 0.03 0.01 n/a 1.31 0.11 0.0 0.03 0.15 0.24 1.87 7.48
Vitamin D (IU) n/a n/a n/a n/a 3.85 1.983 n/a 3.5 n/a 9.333 37.332
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.125 1.925 n/a 0.0 36.41 0.0 12.128 0.0 21.385 81.973 327.892
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 0.0 0.0 0.01 0.0 0.01 0.06 0.24
Tocopherol, gamma (mg) 0.21 n/a n/a 0.0 0.06 0.0 0.0 0.0 0.07 0.33 1.32
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.08
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 2.7 0.0 48.4 51.1 204.4
Thiamin (mg) 0.444 0.07 n/a 0.006 0.008 0.001 0.013 0.001 0.016 0.559 2.236
Riboflavin (mg) 0.276 0.056 n/a 0.017 0.053 0.007 0.02 0.002 0.016 0.447 1.788
Niacin (mg) 3.319 0.697 n/a 0.023 0.008 0.003 0.061 0.003 0.321 4.433 17.732
Pantothenic acid (mg) 0.248 0.059 n/a 0.062 0.158 0.014 0.047 0.007 0.107 0.702 2.808
Vitamin B-6 (mg) 0.023 0.007 n/a 0.0 0.015 0.002 0.027 0.0 0.041 0.114 0.456
Folate (mcg) 102.938 19.25 n/a 1.688 5.17 0.191 0.0 0.188 19.74 149.163 596.652
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.1 0.14 0.02 0.0 0.01 0.0 0.26 1.04
Choline (mg) 5.9 1.2 n/a 10.6 27.6 0.7 2.3 1.2 4.7 54.0 216.0
Folic acid (mcg) 86.625 18.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 105.325 421.3
Tryptophan (g) 0.073 0.012 n/a 0.006 0.019 0.002 0.0 0.001 0.008 0.12 0.48
Threonine (g) 0.158 0.029 n/a 0.023 0.062 0.003 0.007 0.003 0.016 0.3 1.2
Isoleucine (g) 0.203 0.04 n/a 0.028 0.074 0.007 0.007 0.003 0.016 0.378 1.512
Leucine (g) 0.399 0.076 n/a 0.045 0.12 0.014 0.007 0.005 0.025 0.691 2.764
Lysine (g) 0.129 0.021 n/a 0.039 0.1 0.011 0.007 0.004 0.025 0.336 1.344
Methionine (g) 0.101 0.019 n/a 0.011 0.042 0.003 0.0 0.001 0.0 0.178 0.712
Cystine (g) 0.124 0.025 n/a 0.006 0.03 0.005 0.0 0.001 0.008 0.197 0.788
Phenylalanine (g) 0.293 0.054 n/a 0.023 0.075 0.006 0.007 0.003 0.016 0.476 1.904
Tyrosine (g) 0.174 0.03 n/a 0.023 0.055 0.005 0.0 0.003 0.016 0.306 1.224
Valine (g) 0.236 0.045 n/a 0.034 0.095 0.008 0.007 0.004 0.016 0.445 1.78
Arginine (g) 0.236 0.039 n/a 0.017 0.09 0.004 0.007 0.002 0.025 0.419 1.676
Histidine (g) 0.129 0.023 n/a 0.011 0.034 0.003 0.007 0.001 0.008 0.217 0.868
Alanine (g) 0.186 0.033 n/a 0.017 0.081 0.004 0.007 0.002 0.025 0.354 1.416
Aspartic acid (g) 0.248 0.044 n/a 0.034 0.146 0.012 0.047 0.004 0.123 0.658 2.632
Glutamic acid (g) 1.958 0.381 n/a 0.101 0.185 0.03 0.02 0.011 0.082 2.768 11.072
Glycine (g) 0.208 0.037 n/a 0.011 0.047 0.002 0.007 0.001 0.025 0.339 1.356
Proline (g) 0.675 0.128 n/a 0.045 0.056 0.014 0.007 0.005 0.016 0.946 3.784
Serine (g) 0.293 0.052 n/a 0.028 0.107 0.008 0.007 0.003 0.025 0.522 2.088
Cholesterol (mg) 0.0 0.0 n/a 120.938 46.53 0.191 0.0 13.438 0.0 181.096 724.384
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.09 0.078 n/a 28.896 0.341 0.024 0.013 3.211 0.016 32.67 130.68
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 9.87 9.87 39.48
Monounsaturated Fat (g) 0.051 0.202 n/a 11.824 0.419 0.011 0.007 1.314 0.033 13.86 55.44
Polyunsaturated (g) 0.231 0.199 n/a 1.71 0.15 0.002 0.027 0.19 0.132 2.64 10.56