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Receta Little Cinnamon Crumb Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Crumbs----
1 Tbsp. Cinnamon Batter----
3 x Egg whites -- whipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine --
9.42g 		flour
10.42g 		sugar
11.11g 		flour
23.44g 		sugar
16.67g 		baking powder
1.15g 		salt
0.13g 		applesauce --
15.25g 		milk --
6.81g 		egg whites --
0.0g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.02 1.08 0.0 2.42 0.0 0.0 0.0 0.03 0.23 n/a 0.0 3.77 45.24
Total Fat (g) 7.6 0.1 0.0 0.23 0.0 0.0 0.0 0.02 0.01 n/a 0.0 7.95 95.4
Carbohydrates (g) 0.07 7.95 11.11 17.89 16.66 0.0 0.0 1.72 0.34 n/a 0.04 55.77 669.24
Ash (g) 0.18 0.05 0.0 0.11 0.0 0.42 0.12 0.04 0.05 n/a 0.0 0.98 11.76
Calories (kcal) 67.518 37.917 42.999 85.313 64.5 0.0 0.0 6.405 2.314 n/a 1.008 307.973 3695.676
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.17 0.0 n/a n/a 0.17 2.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.35 0.0 n/a n/a 0.35 4.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.9 0.0 n/a n/a 0.9 10.8
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.35 n/a n/a 0.35 4.2
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1.2
Water (g) 1.56 1.24 0.0 2.79 0.01 0.0 0.0 13.45 6.18 n/a 0.18 25.42 305.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.03 11.1 0.06 16.65 0.0 0.0 1.43 0.35 n/a 0.04 29.67 356.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.6 0.0 0.0 0.0 0.2 0.0 n/a 0.0 1.1 13.2
Calcium (mg) 0.283 1.563 0.111 3.516 0.167 0.0 0.03 0.61 8.507 n/a 0.039 14.824 177.888
Iron (mg) 0.01 0.48 0.0 1.09 0.0 0.0 0.0 0.04 0.0 n/a 0.0 1.62 19.44
Magnesium (mg) 0.283 2.292 0.0 5.156 0.0 0.0 0.001 0.458 0.749 n/a 0.042 8.98 107.76
Phosphorus (mg) 0.471 11.25 0.0 25.313 0.0 0.0 0.0 0.763 6.874 n/a 0.021 44.691 536.292
Potassium (mg) 1.695 11.146 0.222 25.078 0.333 0.0 0.01 11.285 10.617 n/a 0.518 60.905 730.86
Sodium (mg) 88.799 0.208 0.0 0.469 0.0 314.64 48.448 0.305 2.858 n/a 0.032 455.759 5469.108
Zinc (mg) 0.0 0.07 0.0 0.16 0.0 0.0 0.0 0.0 0.03 n/a 0.0 0.27 3.24
Copper (mg) 0.0 0.015 0.0 0.033 0.0 0.0 0.0 0.005 0.001 n/a 0.0 0.053 0.636
Manganese (mg) n/a 0.071 0.0 0.159 0.0 0.0 0.0 0.005 0.0 n/a 0.001 0.236 2.832
Selenium (mcg) 0.0 3.5 0.1 7.9 0.1 0.0 0.0 0.0 0.2 n/a 0.0 11.9 142.8
Vitamin A, IU (IU) 336.269 0.0 0.0 0.0 0.0 0.0 0.0 4.423 13.884 n/a 0.0 354.576 4254.912
Retinol (mcg) 72.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.152 n/a 0.0 76.472 917.664
Vitamin A, RAE (mcg_RAE) 77.123 0.0 0.0 0.0 0.0 0.0 0.0 0.153 4.152 n/a 0.0 81.427 977.124
Beta Carotene (mcg) 57.442 0.0 0.0 0.0 0.0 0.0 0.0 1.983 0.0 n/a 0.0 59.424 713.088
Vitamin E (mg) 0.85 0.01 0.0 0.01 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.89 10.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.79 n/a n/a 2.79 33.48
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.875 0.0 4.219 0.0 0.0 0.0 2.745 0.0 n/a 0.0 8.839 106.068
Tocopherol, beta (mg) n/a 0.01 n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.04 n/a 0.09 n/a n/a n/a 0.0 0.0 n/a n/a 0.13 1.56
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.2 2.4
Thiamin (mg) 0.001 0.082 0.0 0.185 0.0 0.0 0.0 0.005 0.003 n/a 0.0 0.276 3.312
Riboflavin (mg) 0.004 0.051 0.002 0.115 0.003 0.0 0.0 0.005 0.012 n/a 0.0 0.192 2.304
Niacin (mg) 0.002 0.615 0.0 1.383 0.0 0.0 0.0 0.012 0.006 n/a 0.002 2.019 24.228
Pantothenic acid (mg) 0.0 0.046 0.0 0.103 0.0 0.0 0.0 0.006 0.025 n/a 0.0 0.18 2.16
Vitamin B-6 (mg) 0.001 0.004 0.0 0.009 0.0 0.0 0.0 0.005 0.003 n/a 0.0 0.022 0.264
Folate (mcg) 0.094 19.063 0.0 42.891 0.0 0.0 0.0 0.458 0.34 n/a 0.0 62.845 754.14
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 n/a 0.0 0.05 0.6
Choline (mg) 1.2 1.1 0.0 2.4 0.0 0.0 0.0 0.3 1.1 n/a n/a 6.1 73.2
Folic acid (mcg) 0.0 16.042 0.0 36.094 0.0 0.0 0.0 0.0 0.0 n/a 0.0 52.135 625.62
Tryptophan (g) n/a 0.014 n/a 0.03 n/a n/a 0.0 0.0 0.003 n/a n/a 0.047 0.564
Threonine (g) n/a 0.029 n/a 0.066 n/a n/a 0.0 0.002 0.005 n/a n/a 0.102 1.224
Isoleucine (g) n/a 0.038 n/a 0.084 n/a n/a 0.0 0.002 0.01 n/a n/a 0.134 1.608
Leucine (g) n/a 0.074 n/a 0.166 n/a n/a 0.0 0.002 0.022 n/a n/a 0.264 3.168
Lysine (g) n/a 0.024 n/a 0.054 n/a n/a 0.0 0.002 0.017 n/a n/a 0.096 1.152
Methionine (g) n/a 0.019 n/a 0.042 n/a n/a 0.0 0.0 0.004 n/a n/a 0.065 0.78
Cystine (g) n/a 0.023 n/a 0.052 n/a n/a 0.0 0.0 0.008 n/a n/a 0.083 0.996
Phenylalanine (g) n/a 0.054 n/a 0.122 n/a n/a 0.0 0.002 0.01 n/a n/a 0.188 2.256
Tyrosine (g) n/a 0.032 n/a 0.073 n/a n/a 0.0 0.0 0.01 n/a n/a 0.115 1.38
Valine (g) n/a 0.044 n/a 0.098 n/a n/a 0.0 0.002 0.012 n/a n/a 0.156 1.872
Arginine (g) n/a 0.044 n/a 0.098 n/a n/a 0.0 0.002 0.005 n/a n/a 0.148 1.776
Histidine (g) n/a 0.024 n/a 0.054 n/a n/a 0.0 0.0 0.005 n/a n/a 0.083 0.996
Alanine (g) n/a 0.034 n/a 0.077 n/a n/a 0.0 0.002 0.007 n/a n/a 0.12 1.44
Aspartic acid (g) n/a 0.046 n/a 0.103 n/a n/a 0.0 0.005 0.016 n/a n/a 0.17 2.04
Glutamic acid (g) n/a 0.363 n/a 0.816 n/a n/a 0.0 0.003 0.046 n/a n/a 1.227 14.724
Glycine (g) n/a 0.039 n/a 0.087 n/a n/a 0.0 0.002 0.003 n/a n/a 0.13 1.56
Proline (g) n/a 0.125 n/a 0.281 n/a n/a 0.0 0.002 0.023 n/a n/a 0.431 5.172
Serine (g) n/a 0.054 n/a 0.122 n/a n/a 0.0 0.002 0.012 n/a n/a 0.189 2.268
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.136 n/a 0.0 0.136 1.632
Trans Fat (g) 1.402 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.402 16.824
Saturated Fat (g) 1.43 0.017 0.0 0.038 0.0 0.0 0.0 0.002 0.003 n/a 0.0 1.49 17.88
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.661 0.009 0.0 0.021 0.0 0.0 0.0 0.0 0.001 n/a 0.0 3.693 44.316
Polyunsaturated (g) 2.288 0.043 0.0 0.096 0.0 0.0 0.0 0.002 0.0 n/a 0.0 2.429 29.148