Receta Little Devils - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
fish
453.59g |
onions
102.06g |
eggs
49.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 81.69 | 1.12 | 6.2 | 89.01 | 89.01 |
Total Fat (g) | 10.93 | 0.1 | 4.9 | 15.93 | 15.93 |
Carbohydrates (g) | 0.0 | 9.53 | 0.38 | 9.91 | 9.91 |
Ash (g) | n/a | 0.36 | 0.42 | 0.78 | 0.78 |
Calories (kcal) | 449.054 | 40.824 | 70.47 | 560.349 | 560.349 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 1.01 | 0.05 | 1.06 | 1.06 |
Glucose (dextrose) (g) | n/a | 2.01 | 0.1 | 2.11 | 2.11 |
Fructose (g) | n/a | 1.32 | 0.05 | 1.37 | 1.37 |
Lactose (g) | n/a | 0.0 | 0.05 | 0.05 | 0.05 |
Maltose (g) | n/a | 0.0 | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 359.06 | 90.95 | 37.37 | 487.38 | 487.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.33 | 0.38 | 4.71 | 4.71 |
Galactose (g) | n/a | 0.0 | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 1.7 | 1.7 |
Calcium (mg) | 68.039 | 23.474 | 26.118 | 117.631 | 117.631 |
Iron (mg) | 1.63 | 0.21 | 0.9 | 2.75 | 2.75 |
Magnesium (mg) | 199.58 | 10.206 | 5.914 | 215.699 | 215.699 |
Phosphorus (mg) | 1369.842 | 29.597 | 94.125 | 1493.564 | 1493.564 |
Potassium (mg) | 1537.67 | 149.008 | 66.035 | 1752.713 | 1752.713 |
Sodium (mg) | 381.016 | 4.082 | 68.992 | 454.09 | 454.09 |
Zinc (mg) | 2.4 | 0.17 | 0.55 | 3.12 | 3.12 |
Copper (mg) | 0.181 | 0.041 | 0.049 | 0.272 | 0.272 |
Manganese (mg) | n/a | 0.133 | 0.02 | 0.152 | 0.152 |
Selenium (mcg) | 123.4 | 0.5 | 15.6 | 139.5 | 139.5 |
Vitamin A, IU (IU) | n/a | 2.041 | 239.994 | 242.035 | 242.035 |
Retinol (mcg) | 113.398 | 0.0 | 68.499 | 181.897 | 181.897 |
Vitamin A, RAE (mcg_RAE) | 113.398 | 0.0 | 68.992 | 182.39 | 182.39 |
Beta Carotene (mcg) | 0.0 | 1.021 | 4.928 | 5.949 | 5.949 |
Vitamin E (mg) | 2.9 | 0.02 | 0.48 | 3.4 | 3.4 |
Vitamin D (IU) | n/a | n/a | 17.248 | 17.248 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.082 | 163.117 | 167.199 | 167.199 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.25 | 0.25 | 0.25 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 1.4 | 7.6 | 0.0 | 8.9 | 8.9 |
Thiamin (mg) | 0.408 | 0.051 | 0.034 | 0.494 | 0.494 |
Riboflavin (mg) | 0.363 | 0.031 | 0.237 | 0.63 | 0.63 |
Niacin (mg) | 9.843 | 0.122 | 0.034 | 10.0 | 10.0 |
Pantothenic acid (mg) | n/a | 0.122 | 0.71 | 0.832 | 0.832 |
Vitamin B-6 (mg) | 0.59 | 0.122 | 0.069 | 0.781 | 0.781 |
Folate (mcg) | 22.68 | 19.391 | 23.162 | 65.233 | 65.233 |
Vitamin B-12 (mcg) | 16.92 | 0.0 | 0.64 | 17.55 | 17.55 |
Choline (mg) | 311.2 | 6.2 | 123.7 | 441.1 | 441.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.01 | 0.084 | 0.094 | 0.094 |
Threonine (g) | n/a | 0.02 | 0.276 | 0.296 | 0.296 |
Isoleucine (g) | n/a | 0.01 | 0.33 | 0.34 | 0.34 |
Leucine (g) | n/a | 0.031 | 0.537 | 0.568 | 0.568 |
Lysine (g) | n/a | 0.041 | 0.448 | 0.489 | 0.489 |
Methionine (g) | n/a | 0.0 | 0.187 | 0.187 | 0.187 |
Cystine (g) | n/a | 0.0 | 0.133 | 0.133 | 0.133 |
Phenylalanine (g) | n/a | 0.031 | 0.335 | 0.366 | 0.366 |
Tyrosine (g) | n/a | 0.01 | 0.246 | 0.257 | 0.257 |
Valine (g) | n/a | 0.02 | 0.424 | 0.444 | 0.444 |
Arginine (g) | n/a | 0.102 | 0.404 | 0.506 | 0.506 |
Histidine (g) | n/a | 0.01 | 0.153 | 0.163 | 0.163 |
Alanine (g) | n/a | 0.02 | 0.365 | 0.385 | 0.385 |
Aspartic acid (g) | n/a | 0.092 | 0.655 | 0.747 | 0.747 |
Glutamic acid (g) | n/a | 0.265 | 0.828 | 1.093 | 1.093 |
Glycine (g) | n/a | 0.031 | 0.212 | 0.243 | 0.243 |
Proline (g) | n/a | 0.01 | 0.251 | 0.262 | 0.262 |
Serine (g) | n/a | 0.02 | 0.478 | 0.498 | 0.498 |
Cholesterol (mg) | 290.298 | 0.0 | 208.454 | 498.752 | 498.752 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.177 | 0.041 | 1.528 | 3.746 | 3.746 |
Phytosterols (mg) | n/a | 15.309 | n/a | 15.309 | 15.309 |
Monounsaturated Fat (g) | 4.082 | 0.01 | 1.878 | 5.97 | 5.97 |
Polyunsaturated (g) | 3.175 | 0.02 | 0.67 | 3.866 | 3.866 |