Receta Little Devils - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
fish
453.59g
onions
102.06g
eggs
49.28g
Total Per Serving Total for Recipe
Protein (g) 81.69 1.12 6.2 89.01 89.01
Total Fat (g) 10.93 0.1 4.9 15.93 15.93
Carbohydrates (g) 0.0 9.53 0.38 9.91 9.91
Ash (g) n/a 0.36 0.42 0.78 0.78
Calories (kcal) 449.054 40.824 70.47 560.349 560.349
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 1.01 0.05 1.06 1.06
Glucose (dextrose) (g) n/a 2.01 0.1 2.11 2.11
Fructose (g) n/a 1.32 0.05 1.37 1.37
Lactose (g) n/a 0.0 0.05 0.05 0.05
Maltose (g) n/a 0.0 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 359.06 90.95 37.37 487.38 487.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.33 0.38 4.71 4.71
Galactose (g) n/a 0.0 0.05 0.05 0.05
Dietary Fiber (g) 0.0 1.7 0.0 1.7 1.7
Calcium (mg) 68.039 23.474 26.118 117.631 117.631
Iron (mg) 1.63 0.21 0.9 2.75 2.75
Magnesium (mg) 199.58 10.206 5.914 215.699 215.699
Phosphorus (mg) 1369.842 29.597 94.125 1493.564 1493.564
Potassium (mg) 1537.67 149.008 66.035 1752.713 1752.713
Sodium (mg) 381.016 4.082 68.992 454.09 454.09
Zinc (mg) 2.4 0.17 0.55 3.12 3.12
Copper (mg) 0.181 0.041 0.049 0.272 0.272
Manganese (mg) n/a 0.133 0.02 0.152 0.152
Selenium (mcg) 123.4 0.5 15.6 139.5 139.5
Vitamin A, IU (IU) n/a 2.041 239.994 242.035 242.035
Retinol (mcg) 113.398 0.0 68.499 181.897 181.897
Vitamin A, RAE (mcg_RAE) 113.398 0.0 68.992 182.39 182.39
Beta Carotene (mcg) 0.0 1.021 4.928 5.949 5.949
Vitamin E (mg) 2.9 0.02 0.48 3.4 3.4
Vitamin D (IU) n/a n/a 17.248 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.082 163.117 167.199 167.199
Tocopherol, beta (mg) n/a 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 0.25 0.25 0.25
Tocopherol, delta (mg) n/a 0.0 0.01 0.01 0.01
Vitamin C (mg) 1.4 7.6 0.0 8.9 8.9
Thiamin (mg) 0.408 0.051 0.034 0.494 0.494
Riboflavin (mg) 0.363 0.031 0.237 0.63 0.63
Niacin (mg) 9.843 0.122 0.034 10.0 10.0
Pantothenic acid (mg) n/a 0.122 0.71 0.832 0.832
Vitamin B-6 (mg) 0.59 0.122 0.069 0.781 0.781
Folate (mcg) 22.68 19.391 23.162 65.233 65.233
Vitamin B-12 (mcg) 16.92 0.0 0.64 17.55 17.55
Choline (mg) 311.2 6.2 123.7 441.1 441.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 0.084 0.094 0.094
Threonine (g) n/a 0.02 0.276 0.296 0.296
Isoleucine (g) n/a 0.01 0.33 0.34 0.34
Leucine (g) n/a 0.031 0.537 0.568 0.568
Lysine (g) n/a 0.041 0.448 0.489 0.489
Methionine (g) n/a 0.0 0.187 0.187 0.187
Cystine (g) n/a 0.0 0.133 0.133 0.133
Phenylalanine (g) n/a 0.031 0.335 0.366 0.366
Tyrosine (g) n/a 0.01 0.246 0.257 0.257
Valine (g) n/a 0.02 0.424 0.444 0.444
Arginine (g) n/a 0.102 0.404 0.506 0.506
Histidine (g) n/a 0.01 0.153 0.163 0.163
Alanine (g) n/a 0.02 0.365 0.385 0.385
Aspartic acid (g) n/a 0.092 0.655 0.747 0.747
Glutamic acid (g) n/a 0.265 0.828 1.093 1.093
Glycine (g) n/a 0.031 0.212 0.243 0.243
Proline (g) n/a 0.01 0.251 0.262 0.262
Serine (g) n/a 0.02 0.478 0.498 0.498
Cholesterol (mg) 290.298 0.0 208.454 498.752 498.752
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.177 0.041 1.528 3.746 3.746
Phytosterols (mg) n/a 15.309 n/a 15.309 15.309
Monounsaturated Fat (g) 4.082 0.01 1.878 5.97 5.97
Polyunsaturated (g) 3.175 0.02 0.67 3.866 3.866